#manvsfat

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This is gorgeous! @grahamsthefamilydairy 16 Syns for the whole tub and a bargain at £1.99 in @lidlg ...

May 22, 2019

This is gorgeous! grahamsthefamilydairy 16 Syns for the whole tub and a bargain at £1.99 in lidlgb defo buying again! #sw #swmen #slimmingworld #slimmingworldmen #swuk #healthy #weightloss #slimlikeaman #manvsfat #manvfat #menofslimmingworld #syns #lowsyns #lowfaticecream

Brunch, took the skin off some low fat sausages to make patties ūüėčūüėčūüėč #sw #swmen #slimmingwor ...

May 22, 2019

Brunch, took the skin off some low fat sausages to make patties ūüėčūüėčūüėč #sw #swmen #slimmingworld #slimmingworldmen #swuk #healthy #weightloss #slimlikeaman #manvsfat #manvfat #menofslimmingworld #3syns

I absolutely love this idea! BLT Boiled Eggs!! Can make them 100% Syn free too! Good for work lunche ...

May 22, 2019

I absolutely love this idea! BLT Boiled Eggs!! Can make them 100% Syn free too! Good for work lunches and snackage #blt #blteggs #sw #swmen #slimmingworld #slimmingworldmen #swuk #healthy #weightloss #slimlikeaman #manvsfat #manvfat #menofslimmingworld

@lad_chasing_weightloss trying out your omelette! I can‚Äôt do crisps this early ūüėāūüėā so quorn s ...

May 21, 2019

lad_chasing_weightloss trying out your omelette! I can‚Äôt do crisps this early ūüėāūüėā so quorn sausages; onions, Parmesan and doing it in a sandwich bag!! #sw #swmen #slimmingworld #slimmingworldmen #swuk #healthy #weightloss #slimlikeaman #manvsfat #manvfat #menofslimmingworld

Sometimes you simply have to say Fuck You to devil food ūüėé #intermittentfasting #manvsfat #healthy ...

May 21, 2019

Sometimes you simply have to say Fuck You to devil food ūüėé #intermittentfasting #manvsfat #healthyeating #weightlosstransformation #weightlossjourney #healthylifestyle #fattofit

#weightlosswednesday I have struggled with my weight for many years. Here i am on my wedding day bac ...

May 21, 2019

#weightlosswednesday I have struggled with my weight for many years. Here i am on my wedding day back in 2006 where I had to hire my suit. It was very large, XXXXL waist coat, 56" pants, 58"chest, I felt so uncomfortable wearing it. On the right when I reached my target weight wearing my fitted jacamouk Flintoff suit size L waist coat, 36" waist and 42" chest feeling so comfortable and confident. It's only since discovering slimming world that I have had such a success weight loss. I will be wearing this suit when we renew our wedding vows soon. slimmingworld #greatestloser2019 #slimmingworldfollowers  #slimmingworldmotivation  #slimmingworldinspiration #slimmingworlduk #slimmingworldlife #targetmember #slimmingworldfamily #slimmingworlddiary #slimmingworldjourney #slimmingworldfriends #slimmingworld #slimmingworldinsta #slimmingworldmember #optimising #slimmingworldblog #gym #swuk #swinsta #swman #slimmingworldmagazine #motivation #marriage #transformation #manvsfat #slimlikeaman #sw

Today is weigh day !!! Only a few hours left of fast before i tuck into a few small carbs for breakf ...

May 21, 2019

Today is weigh day !!! Only a few hours left of fast before i tuck into a few small carbs for breakfast before a long stretch till i get weighed tonight.. Im feeling as strong and as powerfull then ever. ūüí™ūüí™ Im going to smash it today ūüŹÜūüĎäūüŹľūüėé #intermittentfasting #healthyliving #manvsfat #healthyeating #weightlossjourney #healthyfood

My #transformationtuesday I wish I took more photos when bigger but I was so ashamed I hate phtotos  ...

May 21, 2019

My #transformationtuesday I wish I took more photos when bigger but I was so ashamed I hate phtotos I still do now lol. 10 stone 6lbs difference in these photos and I ain’t stopping just yet. I get told I don’t need to lose nor more weight but I ain’t happy yet. I was to get to the 12stone loss mark. Will make me 16stone. #slimmingworldprogress #slimlikeaman #slimmingworldinstagram #slimmingworldproblems #slimmingworld #slimmingworldlove #slimmingworldlondon #slimmingworlduk #slimmingworldukfamily #slimmingworldukmember #slimmingworldukjourney #slimmingworldmotivaton #slimmingworldjourney #slimmingworldlads #slimmingworldweightloss #weightlosstransformation #slimmingworldtransformation #manvsfat #slimmingworldgreatestloser #slimmingworldjourney2019 #slimmingworldtransformationuk #greatestloser2019 #greatestloser #slimmingworldmagazine

Having this tattled next week! Lady gaga did it survival of of sexual assault #tattoo #survivor  #sw ...

May 20, 2019

Having this tattled next week! Lady gaga did it survival of of sexual assault #tattoo #survivor #sw #swmen #slimmingworld #slimmingworldmen #swuk #healthy #weightloss #slimlikeaman #manvsfat #manvfat #menofslimmingworld

Making history with the boys at @manvfat_norwich on Sunday. Our first 11-a-side team for our match a ...

May 20, 2019

Making history with the boys at manvfat_norwich on Sunday. Our first 11-a-side team for our match against obcityfootballclub. I won't shout about the score because I was in goal for an absolute hiding, but the seeds are there for summat a little special with these guys. Roll on Ipswich next month! #manvfatfootball #ManVsFat #football #exercise #gettingfit #getoutdoors #dayout #lads #Norwich #norfolk #greenandyellow #hopelesswanderer

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May 20, 2019

I've done it! I set myself a target of being below 100kg before my birthday. At weigh in tonight at #manvfatfootball I hit 99kg, I am buzzing! ‚öĹ‚ö°ūüí™ . . . . . #weightloss #manvsfat #football #weightlossmotivation #birthday #fitness #6aside #goal #99

Cheers for all the ūüíú from my fav @man.vs.bewbs if your not already go follow this leg-end!! #sw # ...

May 20, 2019

Cheers for all the ūüíú from my fav man.vs.bewbs if your not already go follow this leg-end!! #sw #swmen #slimmingworld #slimmingworldmen #swuk #healthy #weightloss #slimlikeaman #manvsfat #manvfat #menofslimmingworld

@slimmingworld chips done in the air fryer with @jdseasonings chips and wedges, going to do the othe ...

May 20, 2019

slimmingworld chips done in the air fryer with jdseasonings chips and wedges, going to do the other part of the plate with rice then top with my Chinese fakeaway #sw #swmen #slimmingworld #slimmingworldmen #swuk #healthy #weightloss #slimlikeaman #manvsfat #manvfat #menofslimmingworld #swchips

Well I didn’t make the omelette @lad_chasing_weightloss I made this yesterday for my work lunch to ...

May 20, 2019

Well I didn’t make the omelette lad_chasing_weightloss I made this yesterday for my work lunch today but had to go off sick because, well I spent all morning throwing up!! Finally got my appetite so eating this pasta n sauce. Will defo do omelette tomorrow morning #sw #swmen #slimmingworld #slimmingworldmen #swuk #healthy #weightloss #slimlikeaman #manvsfat #manvfat #menofslimmingworld

The photographer (also goes by the name wifey, biggest fan and soul mate) didnt get out of bed this  ...

May 20, 2019

The photographer (also goes by the name wifey, biggest fan and soul mate) didnt get out of bed this morning. So youll not be seeing the painful expressions on my face this morning. But im here at the gym!! #gym #fattofit #preworkout #exercise #slimmingworld #losingweightfeelinggreat #loseweightwithwhale #fitnessmotivation #eatingclean #extremeweightloss #bodytransformation #gymuk #fitness #instafitness #slimmingworldmen #protein #sw #eatclean #manvsfat #manvsfatfootball #cardio #bodybuilding #slimmingworldmen #fitfam #myfitnesspal #legday #boxing #fitfamuk #results #instafood #foodoptimising

Today i have planted a cherry blossom tree in my happy place, my garden where i have watched my chil ...

May 19, 2019

Today i have planted a cherry blossom tree in my happy place, my garden where i have watched my children grow up and enjoy lots of fun over the years. Just like I did in this very same garden many years ago. The cherry blossom represents the fragility and the beauty of life. It's a reminder that life is almost overwhelmingly beautiful but that it is also tragically short. When the cherry blossom trees bloom for a short time each year in brilliant force, they serve as a visual reminder of how precious and how precarious life is. slimmingworld #greatestloser2019 #slimmingworldfollowers  #slimmingworldmotivation  #slimmingworldinspiration #slimmingworlduk #slimmingworldlife #targetmember #slimmingworldfamily #slimmingworlddiary #slimmingworldjourney #slimmingworldfriends #slimmingworld #slimmingworldinsta #slimmingworldmember #optimising #slimmingworldblog #gym #swuk #swinsta #swman #slimmingworldmagazine #motivation #eatclean #transformation #manvsfat #slimlikeaman #sw #cherryblossom #blossom #tree

I must have the best wife around. Wakes up with me at 2.30 in the morning. Goes to the gym with me,  ...

May 19, 2019

I must have the best wife around. Wakes up with me at 2.30 in the morning. Goes to the gym with me, listens to me moan , groan and roar like a bitch at times. When we've finished she lets me get the first shower and while im up there she makes me this banging brekkie... BEST WIFE EVER!!!! #gym #fattofit #preworkout #exercise #slimmingworld #losingweightfeelinggreat #loseweightwithwhale #fitnessmotivation #eatingclean #extremeweightloss #bodytransformation #gymuk #fitness #instafitness #slimmingworldmen #protein #sw #eatclean #manvsfat #manvsfatfootball #cardio #bodybuilding #slimmingworldmen #fitfam #myfitnesspal #legday #boxing #fitfamuk #results #instafood #foodoptimising

Meal for one tonight, i took advantage of the 2 for £5 @slimmingworld meals @icelandfoods as im tak ...

May 18, 2019

Meal for one tonight, i took advantage of the 2 for £5 slimmingworld meals icelandfoods as im taking a night off from cooking i will also be on my own as i have a surprise waiting for my wife for when she gets home from work . She is my rock who has given me so much love and support especially over the past couple of years when things have been tough. I have treated Liz and my daughter Ella to see Annie tonight venuecymru I have also written a sopy card saying how much I love her. Hope they enjoy the performance. #greatestloser2019 #slimmingworldfollowers  #slimmingworldmotivation  #slimmingworldinspiration #slimmingworlduk #slimmingworldlife #targetmember #slimmingworldfamily #slimmingworlddiary #slimmingworldjourney #slimmingworldfriends #slimmingworld #slimmingworldinsta #slimmingworldmember #optimising #slimmingworldblog #planning #swuk #swinsta #swman #slimmingworldmagazine #manoftheyear2018 #eatclean #blogger #manvsfat #slimlikeaman #sw

Looking forward to buying this top! Looks incredibly smart and gonna be proud to wear it on the pitc ...

May 16, 2019

Looking forward to buying this top! Looks incredibly smart and gonna be proud to wear it on the pitch at manvfat this season ūüí™ūüŹĽ #manchesterunited #newkit #newseason #manvsfat #football #weightloss