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Hi guys, guess what?! I have something special for you guys! 
Are you tired of going to the grocery  ...

Dec 6, 2019

Hi guys, guess what?! I have something special for you guys! Are you tired of going to the grocery store and getting groceries by yourself? Do you wish somebody can meal prep for you and deliver it to you? Well guess what, starting today christ_creation_process_ christcreationkitchen will provide this service to you with meal-prepping your food, delivering your food & make your groceries for you! All you have to do is relax and let christcreationkitchen christ_creation_process_ do the rest! We want to take care of you! Give me a call today at 504-205-4835! #CCPO💪 #chosen💪 #christistheanswer👑 #christistheleader👑 #winningneverlosing👑 #ChristCreationProcess🌟 #Greatness👑 #greaterheights💪 #growth💪 #leadership #leaders👑 #nola #fitness💢 #blackowned💪🏾 #blackmembamentality🔥 #neworleans #gymrat #NOLATrainer #weightloss #growth #workout

A two years old dress from my closet! 😍
I was quite sure that it won’t fit on me now though it  ...

Dec 6, 2019

A two years old dress from my closet! 😍 I was quite sure that it won’t fit on me now though it was a perfectly fitted dress of mine 2 years back! 🤷🏻‍♀️ Thought to rewear it and found out it has become a maxi dress on me now! 😆😁 . . . . . . . . . . . . . #fitness #fit #weightloss #happyme #afterparty #blacksuit #blackdress #blackorange #blackorangekamizsuit #olddress #olddressbecomemaxinow

Hi uolss , ni Missdiva nk kongsi sikit pada Uolss
yang mana yang masih berbadan comel-comel tu , ini ...

Dec 6, 2019

Hi uolss , ni Missdiva nk kongsi sikit pada Uolss yang mana yang masih berbadan comel-comel tu , ini la punca uolss menjadi comel.. So lepas ni cuba Uolss jadi Cantik pulak😚😚.. . Nak jadi Cantik? senang je dapatkan Sekotak Solidmolid, ambik satu sachet solidmolid bancuh di pagi hari dengan air panas, nikmati Hot chocolate solidmolid setiap hari anda, CONFIRM, anda akan kelihatan KURUS, CANTIK & LENTIK, baru la bergaya Uolsss lagi2 nak masuk tahun baru ni .. Jom capai impian anda . TAKDA NAK SEDUT LEMAK,..CONSUME SOLIDMOLID JE BARU KURUS,CANTIK & LENTIK CUBA DULU BARU TANYE MISSDIVA OK.. . . Penat dah Miss Diva pesan and ingatkan kat korang dari haritu lagi, nanti stock habis menangis lah sorang-sorang. SIHAT CANTIK LENTIK Hanya dengan SOLID MOLID . Dapatkan segera!!!!! Stok terhad!!!!! . . . 📲 WS no dibawah untuk pembelian wasap.my/60193722975 wasap.my/60193722975 . . #ifaraziah #pukpukpukk #solidmolid #solidmolidbyifaraziah #stokistwanted #agentwanted #kuruscantiklentik #nakkurus #produkkurus #weightloss #malaysiaonlineshop #onlineshopping #viral #lebihvogue #ShoppeeMY #lebihhavoc #mestibesterk #ceo #missdiva #starlela #starvendors #starvendorsjohormegafest2019 .

all my favorite food to myself... from ENG

Dec 6, 2019

all my favorite food to myself... from ENG's wonton noodle stores at Suntec City #shiokfoodfind shiokfoodfind

📸 ✨ @hazeleyed_k 
______________________________________________________________________

Same  ...

Dec 6, 2019

📸 ✨ hazeleyed_k ______________________________________________________________________ Same girl different body, only 122 lbs later ! The road is completely bumpy ! Some days you won’t feel like working out. Some days you will eat fried foods ! It’s all about how you bounce back. Discipline has to kick in and you have to keep pushing even when you don’t feel like it ! The time for excuses is over ! If I can do it you can too! I had terrible knees from my weight, asthma , couldn’t run more than 1/4 of a mile straight , and gave up so many times. When I accepted that I had a choice to make of whether to stay fat or get fit I put the negativity out of my mind ! I started out just like everyone else so I know how it feels to be morbidly obese. Trust me when I say choosing to become a healthier you is the best decision you will ever make ! #itransf0rmed✨ ______________________________________________________________________ #transformation #motivation #weightloss #inspire #explore #healthy #hardwork #workhard #weightlossjourney #focused #inspiration #fitness #wellness #weightlossmotivation #gains #unstoppable #focused #keepgoing #nevergiveup #bodybuilding

Feeling good, feeling love, feeling healthy  is a day to day choice. The journey is as much importan ...

Dec 6, 2019

Feeling good, feeling love, feeling healthy is a day to day choice. The journey is as much important as the end result. Are you taking care of your feelings? Are you taking care of your body? Have a healthy week-end ❤ #healthythoughts #positivequotes #mentaltransformation #reunionisland #ileintense #mauritius🇲🇺 #instapicture #mauritiangirl #selfsabotage #choose #chooseyourthoughts #pic #pictureday #selflove #weightloss #974 #france🇫🇷 #ootdfashion #marina #saintgilleslesbains #selfaffirmation #10yearschallenge #beforeandafter #weightlosstransformation #fitnessmotivation #instafitnessmotivation

Never ever ever ever again will I let myself be so unhealthy. I don

Dec 6, 2019

Never ever ever ever again will I let myself be so unhealthy. I don't care about the appearance I had at that time but I know how my body was just rediculous and working against me because do wasn't listening. You are in control of your health for the most part. Outside of diseases out of your control. Health isn't a weight it's a feeling. Happy #throwbackthursday . . #rny #vsg #wls #wlscommunity #weightloss #gym #fitfam

Fitness Tip of the Day from Health and Fitness Expert Traci Lynn Cowan #TLCUNLEASHED 
Change your wo ...

Dec 6, 2019

Fitness Tip of the Day from Health and Fitness Expert Traci Lynn Cowan #TLCUNLEASHED Change your workouts up! HIT every little muscle group with Intensity and pause- squeeze and hold. Working on the detail of my muscles and eating more calories to fill up my muscle bellies. 2020 is going to be a Fuller and more muscular defined look. NEW YEAR - NEW GOALS- FRESH START- NEW LOOK❗️ Let me Coach you to your GOALS of Fitness and Nutrition. Online Coaching available now. www.tlcunleashed.com tracilynn.cowan gmail.com #latrainer #weightloss #trainer #bodybuilder #bodybuilding #coach #workout #celebritycoach #sports #onlinenutrition #nutrition #onlinetrainer #onlinecoach #personaltrainer #tlcfitgels #celebritytrainer tlcunleashed tlcfitgels

Hi guys, guess what?! I have something special for you guys! 
Are you tired of going to the grocery  ...

Dec 6, 2019

Hi guys, guess what?! I have something special for you guys! Are you tired of going to the grocery store and getting groceries by yourself? Do you wish somebody can meal prep for you and deliver it to you? Well guess what, starting today christ_creation_process_ christcreationkitchen will provide this service to you with meal-prepping your food, delivering your food & make your groceries for you! All you have to do is relax and let christcreationkitchen christ_creation_process_ do the rest! We want to take care of you! Give me a call today at 504-205-4835! #CCPO💪 #chosen💪 #christistheanswer👑 #christistheleader👑 #winningneverlosing👑 #ChristCreationProcess🌟 #Greatness👑 #greaterheights💪 #growth💪 #leadership #leaders👑 #nola #fitness💢 #blackowned💪🏾 #blackmembamentality🔥 #neworleans #gymrat #NOLATrainer #weightloss #growth #workout

Ok I

Dec 6, 2019

Ok I'll play your game. Here's my #facetofacefriday 😎♥️

Want to know what we dished up brand new in the Dashing Dish kitchen!? Swipe to see the recipes of t ...

Dec 6, 2019

Want to know what we dished up brand new in the Dashing Dish kitchen!? Swipe to see the recipes of the week—and some serious deliciousness! 1/ Gluten Free White Chicken Lasagna 2/ Clean Eating Peanut Butter Fudge 3/ The Best Baked Mac & Cheese 4/ M&M Cookie Bars All recipes can be found on dashingdish.com! Use the link in bio or head to the stories in the next 24 hours for direct links to each recipe! #DashingDish #DashingDishRecipes #WeightWatchersRecipe #CleanEating #WeightWatchersFriendly #WeightWatchersMeal #EatClean #DashingDishRecipesOfTheWeek #weightloss #lifestyle #foodporn #healthylifestyle #healthyfood #instafood #fitness #healthyeating #health #healthy #foodie #fitfam #delicious #food #fit #yummy #foodphotography #fitspo #motivation #nutrition #fitnessmotivation

The BEST KETO brownies in Hawke’s Bay! They also only contain 4.5g of carbs and sit at 100 cals! G ...

Dec 6, 2019

The BEST KETO brownies in Hawke’s Bay! They also only contain 4.5g of carbs and sit at 100 cals! Gluten Free | dairy free | sugar free | DM to order 🍰✨

#Repost @joselynnn_v ---
Take time to reflect and feel the gratitude for the things you have right n ...

Dec 6, 2019

#Repost joselynnn_v --- Take time to reflect and feel the gratitude for the things you have right now in this current state of being and be good with nothing more.then take a deep breath and keep pushing on and watch the pieces start to come together.🙏🏾 . . . . Happy Sunday 💗 . . . . . . . . . #fitlife #gymlife #goals #everydaygrind #waisttrainer #fitnessmotivation #grinding #dedication #weightloss #gymnastics #girlswholift #health #progress #nutritioniskey #backonmygymgrind #beachlife #tan #latina #lifestyle #guate malan #miamibeach #bikinigirls

The Life You Desire Is Waiting On You To Start Taking Action Towards 💯✊ Click the link in our b ...

Dec 6, 2019

The Life You Desire Is Waiting On You To Start Taking Action Towards 💯✊ Click the link in our bio shredded_academy To 👆Take our 1min Fitness QUIZ To discover how you can reach your fitness goals faster 🔥✅ . Take action just get started, is the only way towards success. I was so nervous just to create this page I thought no one would even follow or like what I post. But I gave it a shot and 2 weeks later I have over 1000 supporters. Obviously this isn’t a lot compared to others, but I appreciate every one that follows and every person that I can help . We all have 24 hours in a day it is up to you to decide what you want to do with it. I don’t want to hear you don’t have time, look at the billionaires in the world they have the same 24 hours that you do so what’s the difference . Action the most successful people are constantly taking action toward there goals, and making sacrifices so they’re goals become a reality. Take those 2 hours of Netflix/YouTube binge and put them toward creating/doing something that you love. And that’s 14 hours of you getting better multiples by 52 weeks and your 728 hours better at doing something you love, or maybe you created a business that’s 728 hours of working for yourself. Imagine what you can accomplish in 728 hours, there is no limit⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥 if this motivated you, or inspired you drop a comment below . Via: motivationmafia #weightloss #dieting #fatloss #fatlossjourney #nutritionplan #nutritioncoach #nutritiontips #ifitfitsyourmacros #dietstartstomorrow #cardiosucks #fitnessmotivation #highprotein #caloriecounting #weightwatchers #proteinshake #flexibledieting #preworkout #irishfitfam #fitsporation #fitnessgoals #fitnesslifestyle #intermittentfasting #weightlosssupport #fitness #cleaneating fitspo

ELECTRIC FLOW FRIDAYS ✨ put a twist on your yoga practice w a vinyasa flow to an all electronic da ...

Dec 6, 2019

ELECTRIC FLOW FRIDAYS ✨ put a twist on your yoga practice w a vinyasa flow to an all electronic dance music mix 🧘🏻‍♀️💗 even if you don’t listen to edm, this class is designed to build heat in the body, burn toxins, clear your mind and most importantly... have fun! 🌀 $10 cash/venmo at riseyogahb • • • • • • #katrinasyogakitchen #edm #yoga #edmyoga #electricflowyoga #electricflowfriday #yogaforbeginners #orangecounty #huntingtonbeach #yogateacher #yogi #health #weightloss #buildmuscle #mindfulness #healthy #health #yogablog #insomniacevents #electronicmusic

@leslita_does_keto had something similar recently and I started craving it again. 🤤 ⁣
⁣
Pizza ...

Dec 6, 2019

leslita_does_keto had something similar recently and I started craving it again. 🤤 ⁣ ⁣ Pizza in a bowl, deconstructed pizza, pizza toppings, noodle-less pasta, or whatever you want to call it 😂 ⁣ ⁣ Using raoshomemade sauce, ground beef, mushrooms, olives, pepperoni, & minced garlic topped with shredded mozzarella cheese 🍕🧀🍝

8 WEEK CHALLENGE WINNERS!⭐️
#Repost @anytimefitnessaustralia with @make_repost
・・・
SCROLL  ...

Dec 6, 2019

8 WEEK CHALLENGE WINNERS!⭐️ #Repost anytimefitnessaustralia with make_repost ・・・ SCROLL ➡️ TO SEE THEIR AMAZING TRANSFORMATION - #AFCHALLENGE FAM: It’s been a life-changing 8 weeks for many of you and it’s time to crown our 2 Winners! 🏆 CONGRATS to Emily Gallegos-Martin from anytimefitnessgawlergreen who has battled mental hardship, gut wrenching grief and a severe lack of self-confidence to SMASH her original goal of losing 10kg. Keep an eye out for her full story in a few weeks time. . . . #fitness #anytimefitness #goals #weightloss #health #happy #consistent #strong #fit #gym #congratulations

The impulse station. All shapes and sizes have a place here, whether you want to lose weight or impr ...

Dec 6, 2019

The impulse station. All shapes and sizes have a place here, whether you want to lose weight or improve performance! Come and experience a 20min workout that equals to 3-5h of conventional gym trainings’ contraction time. Our impulses are adapted to you specific needs! We are your impulse fitlifetheyard.. #impulse #fitlife #ems #performance #weightloss #toning #strength #getyoursummerbody #beachbody #southafrica #paarl #valdevie

Train to Look Good (TTLG) 💪🏋️
Volume 28 . 
TTLG is our in house  HIIT program where you can  ...

Dec 6, 2019

Train to Look Good (TTLG) 💪🏋️ Volume 28 . TTLG is our in house HIIT program where you can watch the video on our YouTube channel and workout along with it. HIIT is one of the best way to get fit, it saves you time, you don't need an equipment and the best part; you can do it at home by watching our videos. .😊 For Full video LINK IN BIO. . For online training mail us at: • coaching bodyprocoach.com • Call: +91 7428799199 • WhatsApp : +91 9920116633 • Visit: www.bodyprocoach.com . bodyprocoachfitness #ttlg #workout #bodyprocoach #bodyprocoachfitness #hiit #hiitworkout #gym #getfit #exercise #health #instafit #fitnessfreaks #fitness #coach #gym #workout #fitness #bodybuilding #transformation #diet #weightloss #praveennair #bodyprocoach #workhard #training #functional workout #fitlife #health #crossfit

8 WEEK CHALLENGE WINNERS!⭐️
#Repost @anytimefitnessaustralia with @make_repost
・・・
SCROLL  ...

Dec 6, 2019

8 WEEK CHALLENGE WINNERS!⭐️ #Repost anytimefitnessaustralia with make_repost ・・・ SCROLL ➡️ TO SEE THEIR AMAZING TRANSFORMATION - #AFCHALLENGE FAM: It’s been a life-changing 8 weeks for many of you and it’s time to crown our 2 Winners! 🏆 CONGRATS to Emily Gallegos-Martin from anytimefitnessgawlergreen who has battled mental hardship, gut wrenching grief and a severe lack of self-confidence to SMASH her original goal of losing 10kg. Keep an eye out for her full story in a few weeks time. . . . #fitness #anytimefitness #goals #weightloss #health #happy #consistent #strong #fit #gym #congratulations

Flaming Hot Cheetos 🔥 one of my few vices 😭 honestly, I’ve been watching these since I was g ...

Dec 6, 2019

Flaming Hot Cheetos 🔥 one of my few vices 😭 honestly, I’ve been watching these since I was grade school and they’re incredibly addicting 🐷 especially with melted cheese all over it 🧀 there’s only one solution for things we love but shouldn’t eat... you guessed right! Zip, zoom, kablow! 👊🏼👊🏼 Had to give this delicious snack the knuckle treatment for keeping me fat 😆 what do you guys think of Hot Cheetos? Can you guys even eat spicy? 🤷🏻‍♂️ I knew a guy that thought ketchup 🌶 was spicy lolll #manpunchesfood #mpf #slomo #spicy #hot #hotcheetos #spicy #chips #snack #flaming #flaminghot #food #foodie #foodporn #fitness #diet #fight #fightback #weightloss #goals #inspiration #motivation #gym #fitness #journeytohealth

I tend to be more successful and stay on track when I keep things simple. Simple food, simple ingred ...

Dec 6, 2019

I tend to be more successful and stay on track when I keep things simple. Simple food, simple ingredients, better habits! - What are some of your tips that you do to stay on track?

The best advice I can give you in relation to reaching your goals is to STOP 🛑 putting yourself d ...

Dec 6, 2019

The best advice I can give you in relation to reaching your goals is to STOP 🛑 putting yourself down and wasting your time and energy on the fact you aren’t YET able, and instead channel that energy into productivity. Everyone has a day one. 🙌Every winner has been a looser. Every expert was once a beginner. Get on team with yourself. Get your goals. ⁣🏋️‍♀️🥬 ⁣ #fitness #gym #workout #love #motivation #fitnessmotivation #lifestyle #fit #health #fashion #model #training #goals #instagood #exercise #healthy #style #fitspo #bodybuilding #fitnessmodel #vegan #nike #gymlife #inspiration #fitfam #weightloss #personaltrainer #diet #healthylifestyle

Been in it for a long time and finally hitting a good stride, been locked in the past 3 months and I ...

Dec 6, 2019

Been in it for a long time and finally hitting a good stride, been locked in the past 3 months and I am patiently waiting for more. I know staying consistent and working my ass off will equate to success! - Bad ass track by bobundyy - hardmagnum STACK #PreFo # 1 pre workout #Volume pump formula (best there is) #DNA strength enhancer #HardMuscleBuilder muscle builder quicker recovery #Mimic Best carb absorption #RocketScience extra energy/nootropic focus better #AfterBurner best night time fat burner/hunger suppression #Ebrake estrogen blocker but I use it as a sleep aid THATS ALL FOLKS!!!! #JoseAlanJr . . . . . . #fitdad #weightlossjourney #weightloss #fit #fitfam #fitlife #fitdude #obesetobeast #motivation #dedication #gym #sweaty #dedicated #magnumswathletesearch #supplementworld #suppworld #magnumsupps #bouldershoulders #shoulders

ONCE YOU SEE RESULTS, IT BECOMES AN ADDICTION 💯💪🏻
.
❌⭕️ • BODY TRANSFORMATIONS •  ...

Dec 6, 2019

ONCE YOU SEE RESULTS, IT BECOMES AN ADDICTION 💯💪🏻 . ❌⭕️ • BODY TRANSFORMATIONS • BEFORE & AFTER • ❌⭕️ . TO BOOK YOUR 1ST TIME EMS SESSION CALL OR TEXT AT 310-871-2299 🙌🏻 . #ems #fullbodyworkout #burnbodyfat #fitness #tonebody #firmbody #futureoftraining #emsworkout #happyholidays #weightloss #diet #crossfit #fullbodyexercise #bodybuilding #fitnessgoals #beforeandafter #glendale #losangeles #california #fitlifestyle #fitnessmotivation #bodypositive #bodytransformation #challenge #20minutes #fitnesslife #emslife #newyou

เปลี่ยนหุ่นพังงงงงง🐘วันละ 1 เม็ด ขอ ...

Dec 6, 2019

เปลี่ยนหุ่นพังงงงงง🐘วันละ 1 เม็ด ของจริง📌 ✅สารสกัดธรรมชาติ 100% ✅มี อย. รับรอง ✅สูตรลิขสิทธิ์จากอเมริกา 🛍โปรโมชั่นเมื่อซื้อ Dewellnex Mini 6 กล่องราคา 1,790 บาท ปกติ 5,940 บาท รับฟรีทันที‼️‼️ มาส์กบำรุงผิวหน้า💦 เพิ่มความชุ่มชื้นให้เซลล์ผิว ช่วยต้านอนุมูลอิสระ ทำให้ผิวหน้าแข็งแรง ผอมและสวยหน้าใสไปด้วยกัน💪💃 💜ยังไม่สั่งรีบสั่ง ยังไม่ซื้อรีบซื้อ สนใจทักมาสอบถามได้เลย👇 Line : @ soulslen (มี@นำหน้านะค่ะ) กดลิ้งค์นี้ค่ะ >> http://bit.ly/2HOJPS4 #รีวิวเกาหลี #อร่อยไปแดก #ศัลยกรรมเกาหลี #เอเจนซี่ศัลยกรรมเกาหลี #รีวิวลดน้ำหนัก #ลดน้ำหนักเร่งด่วน #ลดน้ำหนัก #ลดน้ำหนักแบบปลอดภัย #ลดความอ้วน #ลดความอ้วนปลอดภัย #weightloss #burn #น้ำหนักลด #เครื่องสำอางค์เกาหลี #ช้อปปิ้งเกาหลี #กินเที่ยวที่เกาหลี

NON SCALE VICTORY RIGHT WHEN I NEEDED IT. •
•
This sweater is a XL. A XL! Can you believe it? Me ...

Dec 6, 2019

NON SCALE VICTORY RIGHT WHEN I NEEDED IT. • • This sweater is a XL. A XL! Can you believe it? Me either! It’s a thrift store find so it’s definitely got some stretch and wear to it but it’s still a XL! I remember still wearing a 4x only 50lbs ago! • • • #nonscalevictory #nsv #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #obesetobeast #fat2fit #fattofitjourney #postpartumbody #postpartumfitness #postpartumweightloss #bodypositive #selflove #selfcare #lowcarb #lowcarblife #caloriecounting #extremeweightloss #100lbsdown

Yup❤️ don’t give up on yourself 💕 ...

Dec 6, 2019

Yup❤️ don’t give up on yourself 💕

The Vacuum Slimming machine Zemits Bionexis is a unique comprehensive weight loss system that destro ...

Dec 6, 2019

The Vacuum Slimming machine Zemits Bionexis is a unique comprehensive weight loss system that destroys fat cells, activates lymph flow, helps to eliminate bodily toxins, and eliminates puffiness. It gives amazing anti-cellulite results. #bodycontouring #looseweight #bodyshape #estheticians #antiaging #glowup #hollywood #losangeles #bionexis #skincareroutines #weightloss #bodytreatments #drschrammek #peels #facials #skingoals

With plant based diets it’s actually not that hard to keep your iron levels up here are a few tips ...

Dec 6, 2019

With plant based diets it’s actually not that hard to keep your iron levels up here are a few tips Follow us fitforlife247gym for more tips Take advantage of our 14 day free trial we will give you a program to follow and teach you how to do it Perfect for beginners that have never been to a gym before Fit For Life 247 MORE THAN JUST A GYM FAMILY AND CHILD FRIENDLY NO JUDGEMENT JUST RESULTS AND SUPPORT JOIN US TODAY www.fitforlife247.com.au www.fitforlifenutrition.com #fitforlife247gym #carrumdowns #nutritionist #healthyeating #nojudgement #personaltrainer #fitforlife #afterpay #nutrition #gym #diet #gymlife #gymlifestyle #familyowned #kids #familyfriendly #workingout #fitness #healthy #frankston #family #fitfam #fitspo #weightloss #holiday #weightlosstransformation #8weekchallenge #healthylifestyle #wellness

We all start somewhere. You just have to decided when you want to start.

This journey isn’t over! ...

Dec 6, 2019

We all start somewhere. You just have to decided when you want to start. This journey isn’t over! This journey is a lifestyle! Constantly working on me and how i can improve my mind, body, and soul! But i have come a long way! I love it! I’m happy and I’m doing this for me! Thank you everyone who has supported me on this ride because it has been a bumpy one! . . #FatToFitJourney #ClosingOut2019

ENHANCER SKIN CONDITIONING GEL

Menjaga keseimbangan alami bagi kesejukan dan kelembaban kulit Anda; ...

Dec 6, 2019

ENHANCER SKIN CONDITIONING GEL Menjaga keseimbangan alami bagi kesejukan dan kelembaban kulit Anda; Dengan panthenol serta aloe verayang menyejukkan, Enhancer dapat menangkan kulit serta mencegah kulit kehilangan kelembabannya. Dapat digunakan setiap saat untuk memelihara kenyamanan kulit serta menjaga kelembaban kulit. Manfaat : 1. Aloe Vera Sebagai Pelembab alami yang dapat membantu kekencangan alami kulit dan menjaga kulit terhidrasi. 2. Bisa menjadi pelembab wajah sebelum tidur. 3. Memberikan sensasi dingin serta rasa nyaman pada kulit. 4. Memberikan rasa tenang pada kulit setelah pemakaian enhancer. 5. Mengatasi kulit kering karena mampu mengembalikan kelembaban kulit. 6. ‎Mengembalikan kelembaban kulit sehingga kulit tidak kehilangan kelembabannya. . Untuk pemesanan : Klik link bio diatas atau hub admin ✔ DM #enhancernuskin  #enhancernuskinmurah #nuskinenhancer  #bisnis  #merryriana #bongchandra  #NuSkin  #galvanicspa  #lashes #hostess  #pamperparty  #mascara  #collagen #networkmarketing  #onlinemarketing #laptoplifestyle  #picoftheday  #homebusiness #entrepreneur  #entrepreneurs  #promonuskin #weightloss  #nuskinpromo  #energyboost #pembersihkewanitaan

I had eggs for breakfast, but didn

Dec 6, 2019

I had eggs for breakfast, but didn't snap a picture. Oh, well! Lunch was rotisserie chicken and loads of veggies! #Dinner is a turkey burger with veggies, pickles, a teaspoon of mayo, and some cheese. I got a coffee from Dunkin', but I will drink it tomorrow. 🤗

Baked veggies. Thanksgiving has me all inspired to cook yummy, healthy veggies again.
3 tablespoons  ...

Dec 6, 2019

Baked veggies. Thanksgiving has me all inspired to cook yummy, healthy veggies again. 3 tablespoons of oil used for the whole pan, sea salt, garlic powder, Italian seasoning, and cracked pepper make this a perfect side or meal for lunch/dinner. 12 points for the sheet pan of vegetables. 2 pts per serving. You could cook them with less to no oil but you would need to cook them slower at a lower temp... I’m just not at that moment yet in life! #weightwatchers #weightwatchersvegetarian #ww #wwfreestyle #wwcommunity #wwrecipes #wwveggie #wwblueplan #weightloss #weightwatchersfamily

🍃Dile adiós al exceso de grasa en tu cuerpo y desintoxica tu sistema con las cápsulas 💊 Clea ...

Dec 6, 2019

🍃Dile adiós al exceso de grasa en tu cuerpo y desintoxica tu sistema con las cápsulas 💊 Cleanse & Detox 🙌🏼💓 se encarga de limpiar tu hígado, riñón, páncreas, Colón eh intestinos! 🍃🔥 ⚡️www.bajalibra.com⚡️ 💊 💊 🍃 Say goodbye to the excess fat in your body and detoxify your system with the capsules 💊 Cleanse & Detox 🙌 💓 they help clean out your liver, kidney, pancreas, colon and intestines! 🍃 🔥 ⚡️www.bajalibra.com⚡️ #bajalibra #weightloss #bajadepeso #quemadordegrasa #detox #bellaallnatural #weightlossjourney #weightlosstransformation #losangeles #detox

If you’re starting on your fitness journey this month, or started a few weeks, months or years ago ...

Dec 6, 2019

If you’re starting on your fitness journey this month, or started a few weeks, months or years ago... you’ll know the holidays can be tough for some of us. Accountability can be even more difficult... during this time of year it’s important to forgive yourself but be aware, don’t restrict and enjoy... far too often people will write off all of December when in reality there is 2 days out of the month that are usually considered a holiday- Christmas Eve (or other) as well as Christmas Day. During these days I tell my clients that it’s important to be aware but not to full send it, eat what you feel but remember you are in charge. Also- don’t write off the month because of a day or two off plan. It’s your job to hold yourself accountable to get back on your program for those days you aren’t enjoying the holidays. Structure and support and it can be done- with ease! kzeefitnesscoaching kzeefitness #yegfitness #onlinecoach #LA #yegfit #fitness #motivation #edmonton #yegtrainer #inspiration #weightloss #transformation #fitnessjourney #newyear #2020 #newyearnewme #myjourney #onlineshopping #onlinestore.

It’s almost our 1 year wedding anniversary and to celebrate we decided to have a home cooked seafo ...

Dec 6, 2019

It’s almost our 1 year wedding anniversary and to celebrate we decided to have a home cooked seafood feast! I even made Red Lobster Biscuits 🥰 Shellfish is very low point food on the green plan, and zero sp on blue and purple so the only thing to really count for is the biscuits and melted butter 🤤 I made the biscuits without the sharp cheddar and honestly they tasted exactly the same and got to save 2sp a piece!

Barley Juice 🍵🍹🌱🌱🌿🍃... Barley also mentioned many times in the Bible 📖
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🌱 ...

Dec 6, 2019

Barley Juice 🍵🍹🌱🌱🌿🍃... Barley also mentioned many times in the Bible 📖 . . 🌱Benefits of Barley🌱 . Reduces Hunger and May Help You Lose Weight . Insoluble and Soluble Fiber Content Improves Digestion . May Prevent Gallstones and Reduce Your Risk of Gallbladder Surgery . Beta-Glucans May Help Lower Cholesterol . May Reduce Heart Disease Risk . Magnesium and Soluble Fiber May Protect Against Diabetes . May Help Prevent Colon Cancer . Versatile and Easy to Add to Your Diet . #barleygrass #barley #organic #organicfood #wellnessjourney #wellness #healthylifestyle #healthylife #positivethinking #healthiswealth🌟 #healthiswealth #organicgreens #greenleaf #drinkstagram #shotoniphone #foodphotography #nature #organicdrink #naturalweightloss #naturalhealing #nature_good #diet #weightlossmotivation #weightloss #flexitarian #anticancer #healthymeals #healthychoices #healthyfoodshare #healthyfoodporn

Veggie Fruit Tray ⁣
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This was made for the hubby’s bday party and I never shared it. I also d ...

Dec 6, 2019

Veggie Fruit Tray ⁣ ⁣ This was made for the hubby’s bday party and I never shared it. I also didn’t get a pic of the dip and hummus I put in those green peppers. It was freezing cold that night and I was just trying to get it all out for everyone! ⁣ ⁣ Party trays are always fun to make and so colorful. There was way more I wanted to do but time for the best of me on this one.

Week 17 on PWR by @sweat . I feel stronger and healthier. I want to start 2020, feeling and looking  ...

Dec 6, 2019

Week 17 on PWR by sweat . I feel stronger and healthier. I want to start 2020, feeling and looking my best. What are your goals? . . . Top: Sarah sculpt knit Bottom: High-waisted motion 365 pocket 7/8 .Both from fabletics . . . . . . . . . . . #workout #workoutmotivation #workoutapparel #workoutinspiration #workoutfit #workoutclothes #workoutgirls #workoutgear #fitnessmotivation #fitness #fitspo #fitnesstransformation #musclebuilding #musclegirls #sweat #PWR #fabletics #peach #fitnessjourney #weightlossjourney #weightlifting #weightloss #weightlossmotivation #womenweightlifting #womenfitness

Earthnutri PRE HONEST REVIEW! | Stacked label!?
Today we have Earthnutri PRE in for honest review! | ...

Dec 6, 2019

Earthnutri PRE HONEST REVIEW! | Stacked label!? Today we have Earthnutri PRE in for honest review! | Check it out now , COMMENT 👍🏼, & Subscribe! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ SUBSCRIBE 👈🏼 Like 👍🏼 Comment 💬 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ •• •• #gym #gymmotivation #nutrition #supplements #lifting #weights #healthyfood #fitness #fit #fitnessmotivation #gains #weightloss #fitspo #gymrat #strong #crossfit #lift #muscle #running #bodybuilding #swole #preworkout #food #review #fitlife #fitfam #life #gymlife #gymflow #weightlifting

Some days the sun only rises to kick your ass. Same with coaches. 🤷🏻‍♀️😂 Today we sta ...

Dec 5, 2019

Some days the sun only rises to kick your ass. Same with coaches. 🤷🏻‍♀️😂 Today we started w/Sumo box squats at the equivalent of my body weight and dropped down adding a few reps with each set. 💪🏻 🏋🏻‍♀️ . . . . . . . . . . . . . . . #transformation #momlife #weightloss #gains #workout #strength #pilotlife #aviantionfamily #fitmom #healthy #goals #fitgirl #bodybuilding #fitmom #travel #beauty #ufcgymhonolulu

We are proud to announce that our dedicated client Dr. Parul Kohli, under the expert guidance of our ...

Dec 5, 2019

We are proud to announce that our dedicated client Dr. Parul Kohli, under the expert guidance of our fitness professionals, lost 14 kgs in four months. Rediscover the fitter and better "You" only at Dronacharya The Gym, Gujranwala Town, where our team of fitness professionals is stationed to handhold you at every step of your transformation journey Grab our Annual Membership at an Unbelievable Price Introducing a SPECIAL "Hot Hours" OFFER! Hurry! Call Today Call: +91-9873811815, 9818869610, 8700371315 to know more. or Visit: Dronacharya The Gym Cross Fit and Spa; Gujranwala Town Part - 1, Building no.3, LSC complex, Delhi - 110009. #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #healthy #lifestyle #gymlife #crossfit #love #sport #dornacharyathegym #healthylifestyle #personaltrainer #fitnessmodel #fitnesstraning #instafit #exercise #weightloss #clientstory #gymmotivation #instagood #yoga #cardio #tranformationstory

Today was the day I FINALLY tried out the sample workout of our new program @thework and it did not  ...

Dec 3, 2019

Today was the day I FINALLY tried out the sample workout of our new program thework and it did not disappoint!! I’ve been so excited for this program! My trainer is incredible and pushed me harder than I thought I could go. The use of different equipment and the variety of exercises and moves was 🔥🔥& I’m all for the explicit version!! . . If you want to try a sample of this workout drop me a 💪 and I’ll get it in your hands!!! #thework . . . . . . . #weightlossjourney #weightlosscommunity #weightloss #progressnotperfection #weightlossbeforeandafter #weightlosstransformation #100poundsdown #losingweight #myweightlossjourney #wls #wlscommunity #wlsjourney #vsg #vsgcommunity #vsgjourney #bariatricsurgery #bariatricbabes #gastricsleeve #gastricbypass #weightlossstory #fitmom #myjourney #myjourneytofit #fattofit #fattofitjourney #fat2fit #rny #weightlosssurgery #fitnessjourney

A cool little routine:

Speed bag— 3-4 sets x 3-4:00 minutes straight

Push Jerk— 4 sets x 10-10 ...

Nov 22, 2019

A cool little routine: Speed bag— 3-4 sets x 3-4:00 minutes straight Push Jerk— 4 sets x 10-10-8-8 Hex Deads— 4 sets x 10-10-8-6 Hammer Strength Lat Pulldowns— 4 sets x 10-10-8-6 Incline Dumbbell Press— 4 sets x 10-10-8-6 —circuit— Single-Arm Bent Over Rows— 3 sets x 10-8-8 & Narrow Dumbbell Chest Press— 3 sets x 10-10-8 Weighted Leg Lifts— 4-5 sets x 10 or more Start by building on this platform increasing reps and/or weight as you go! #gymmotivation #instagood #fitspo #fitfam #fitnessmodel #weightloss #yoga #weightlossjourney #instafit #strong #bhfyp #fitnessaddict #strength #squat #training