#simply_noir_blanc

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Aug 18, 2019

#lisboa ...

Aug 18, 2019

#lisboa

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Aug 18, 2019

Q U E S T I O N // How often do you give yourself permission to have downtime? 🤔⁣
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I find it ...

Aug 18, 2019

Q U E S T I O N // How often do you give yourself permission to have downtime? 🤔⁣ ⁣ I find it so hard to just sit or sleep or rest my mind as I am filled with my good old ‘To Do’ list, feelings of guilt that it is a luxury to just sit or the voices in my head that tell me it is lazy and I ‘should’ be making good use of my time. The list of reasons goes on…⁣ ⁣ The truth though, is that life is all about balance (as we well know) and for every up there needs to be a down and for every goal achieved, there needs to be time out. ⁣ ⁣ It is total Yin and Yang ☯️. Stillness and movement working in perfect harmony.⁣ ⁣ So when I look at Bella enjoying a little afternoon nap with her dad 🐶💤, ⁣ ⁣ I am reminded that it is ok to also just lie down 🛌 and be quiet for a while…⁣ ⁣ If you find it hard to give yourself permission to relax then I hope this post will inspire you to give yourself the gift of downtime this coming week ❤️

▪️🎶studio malkmusic🎶▪️ ...

Aug 18, 2019

▪️🎶studio malkmusic🎶▪️

Untitled - Vintimille - italy ...

Aug 18, 2019

Untitled - Vintimille - italy

▪️studio malkmusic▪️ 🎶pure&lovely🎶 ...

Aug 18, 2019

▪️studio malkmusic▪️ 🎶pure&lovely🎶

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Aug 18, 2019