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“ Gurantees in Life: Death and Taxes” ⚰ -
In life we progress through always paying our way. W ...

Nov 25, 2019

“ Gurantees in Life: Death and Taxes” ⚰ - In life we progress through always paying our way. Whether its Money, Time or Energy. As I've stated before guys, everything we desire, comes at a price. Some assets are more valuable than others (ie. Time⏰) - With time being of the essence, you don't want to be spending it doing something you hate, with people you may not life for a cause you don't care about. Any why should you ? 🤔 - I'm not saying quit your day jobs guys and girls but make sure you invest your TIME in your goals and ambitions. - Don't just wonder through life paying Bill's until you die, you're wayyyyyy better than that. 💯 - What are your dreams and ambitions ? Let me know your thoughts in the comments 👇 . . °--------------------------------------------------° 👉 Follow mindbodybusiness__ 👈 👉 Follow mindbodybusiness__ 👈 👉 Follow mindbodybusiness__ 👈 .°-------------------------------------------------° . . . 👥 TAG a Friend & Share 👥 . 🛎 Turn on Post Notifications 🛎 . 🏆 Save to See Later Again 🏆 . . . #deathandtaxes #billstopaythebills #9to5life #theratracetrap #findyourpassion #successmindset #entrepreneurmindset #thehustlemindset #makingmoneymindset #sidehustlemindset #escapetheratrace #dreamchaser #followyourdreams101 #selfdevelopment #officeworkerlife #paradigmshifts #startupmindset #mindbodybusiness

Some days you just need to put some distance between yourself and the office, like a river and a bri ...

Nov 21, 2019

Some days you just need to put some distance between yourself and the office, like a river and a bridge, and tune out the world to find peace. The still waters are in contrast to the inner turmoil #belikethewater #escapetheoffice #stressedout #officeworkerlife #citylife #bne #brisbanecity

WANNA STOP FEELING TIRED AND "OLD"? I

Nov 19, 2019

WANNA STOP FEELING TIRED AND "OLD"? I'm accepting new client applications from people who are serious about getting healthy. No more wishing/hoping/maybe one day.... You are ready! Enough is enough. You're tired of feeling tired. You're seeing a downward trend in your health and want to turn that around. You've tried a few things, but they aren't working. I can help! I work with people just like you. Busy professionals with demands from work and home. You're sluggish, with aches and pains, and (vaguely) remember how great it feels when you exercise regularly. Let's get that feeling back. Send me a DM and I'll send you the application form. Then we'll book your complimentary consultation to see if we are a good fit (🤣) to work together. Looking forward to hearing from you! 😀 - Coach Lydia #personaltrainer #personaltrainerottawa #personaltrainingottawa #ottawapersonaltrainer #ottawapersonaltraining #getfit #strongwomen #officeworkerlife #myottawa #yowfitness

Just realized I’m wearing green today. Coincidence? Well, yes! I definitely didn’t mean to 💚 ...

Nov 11, 2019

Just realized I’m wearing green today. Coincidence? Well, yes! I definitely didn’t mean to 💚🤣 #wwfallgoals

Few nights ago after work, I went out to meet up my friend who recently got this cute little muchkin ...

Nov 6, 2019

Few nights ago after work, I went out to meet up my friend who recently got this cute little muchkin 😍🐶😍🐶 I'm her Godmother(lol) and I secretly hope that something happens to my friend so that I can make this cute one mineeeee 😏😏😏 hehehehehe ♥♥ • • • • • • • • • • #weekdaydinner #dailylifeinseoul #livinginseoul #worklifeonweekdays #weekdayshangout #hangingoutwithfriends #officelifeinseoul #seoulworklife #officeworkerlife #cotondetulearpuppy #cotondetulearsofinstagram #cotondetulearinstagram #seoullife

No Matter How you Feel, Get Up, Dress Up, Show Up, and Never and Ever Give Up. ...

Nov 4, 2019

No Matter How you Feel, Get Up, Dress Up, Show Up, and Never and Ever Give Up.

•𝓣𝓱𝓮 𝓼𝓮𝓬𝓻𝓮𝓽 𝓸𝓯 𝔂𝓸𝓾𝓻 𝓯𝓾𝓽𝓾𝓻𝓮 𝓲𝓼 ...

Nov 4, 2019

•𝓣𝓱𝓮 𝓼𝓮𝓬𝓻𝓮𝓽 𝓸𝓯 𝔂𝓸𝓾𝓻 𝓯𝓾𝓽𝓾𝓻𝓮 𝓲𝓼 𝓱𝓲𝓭𝓭𝓮𝓷 𝓲𝓷 𝔂𝓸𝓾𝓻 𝓭𝓪𝓲𝓵𝔂 𝓻𝓸𝓾𝓽𝓲𝓷𝓮... • . #monday #mondaymotivation #mondaymood #officestyle #officelook #officeoutfit #officework #officeworker #officeworkerlife #attheoffice #worktime 🖋📑☕️

The last food truck of the season at the office and an afternoon peek outside at the Halloween "situ ...

Oct 31, 2019

The last food truck of the season at the office and an afternoon peek outside at the Halloween "situation" going on. I believe Fall has completely abandoned the Midwest! #desertprincesssadness #itstoosoonforthiswhitecrap #coldwetwindyicallbs #ifitscrappyatleastlunchwasdelicious #woodfiredpizzafoodtruck #foodtruckofficeshenanigans #prefriday #fridayeve #officeworkerlife #trickortreatattheoffice #workingfortheweekend #musthavecoffee #thursdayvibes dragonfirepizza

Fit For Work - Tip of the Day
^^^
Αποφύγετε τα συμπτώματα στην σπονδυ ...

Oct 31, 2019

Fit For Work - Tip of the Day ^^^ Αποφύγετε τα συμπτώματα στην σπονδυλική στήλη και τα κάτω άκρα κάνοντας μικρά διαλείμματα ανάπαυσης από την εργασία στο γραφείο κάθε 1 ώρα και ακολουθώντας τις ασκήσεις στα παραπάνω βίντεο. • • • #physiotime_athens #physio #askyourphysio #fitforwork #officeworkerlife #tipoftheday #officeworkproblems

집에 가는날..헤헷 😇 #중국에서집에오는데12시간 ...

Oct 30, 2019

집에 가는날..헤헷 😇 #중국에서집에오는데12시간

요즘 한국 날씨가 좋을 수 밖에 없는 이유 🤦🏻‍♀️ 코와 눈과 목이 아 ...

Oct 28, 2019

요즘 한국 날씨가 좋을 수 밖에 없는 이유 🤦🏻‍♀️ 코와 눈과 목이 아픈 중국의 미세먼지 클라쓰...🤢 #이것이대륙의미세먼지다 #앞이안보임

Apakah Anda salah satu pekerja kantoran yang merasa sudah bekerja dengan baik dan profesional?
.
Jik ...

Oct 28, 2019

Apakah Anda salah satu pekerja kantoran yang merasa sudah bekerja dengan baik dan profesional? . Jika benar, yuk intip beberapa sikap yang seringkali dilakukan tanpa sadar tapi ternyata termasuk hal tidak profesional yang dilakukan saat ngantor . Apa saja sih sikap tersebut? Dan, bagaimana ya cara menyeimbangkan pekerjaan kantor dengan pekerjaan rumah tangga? . Selengkapnya, swipe up story atau kunjungi kelas online bersama ahli Veronica Sri Utami, S.Psi.,M.I.Kom veronicasriutami #bekerja #bekerjakeras #ibubekerjaya #pekerja #pekerjakantoran #worker #officework #officeworkers #officeworkerlife #duniakerja #profesional #ngantor #ngantorlagi #ngantordulu #tidakprofesional #catatan #catatanpribadi #keepinmind

올해 더이상 비행기 탈 일은 없을줄알았다...😳⠀
#갑분중국 #올해만두번째 ...

Oct 28, 2019

올해 더이상 비행기 탈 일은 없을줄알았다...😳⠀ #갑분중국 #올해만두번째중국 #네시반에일어남 #프로출장러

Η εργασία μπορεί να επιφέρει μια σειρά μυοσκελετικών π ...

Oct 26, 2019

Η εργασία μπορεί να επιφέρει μια σειρά μυοσκελετικών παθήσεων στην σπονδυλική στήλη και τα άνω άκρα γνωστές και ως “κακώσεις λόγω επαναλαμβανόμενης καταπόνησης”. Αντιμετωπίστε το πρόβλημά σας μαζί μας, με εξατομικευμένες θεραπείες ανάλογα με τις ανάγκες σας. Κλείστε ραντεβού στο 📞2107251710 • • • #physiotime_athens #physio #askyourphysio #fitforwork #officeworkerlife

Before office time start, let

Oct 24, 2019

Before office time start, let's have a cup of jasmine tea ,🍂🍂 #jasminetea #morningtea #goodmorning #mi9photo #officeworkerlife

Οσφυαλγία: Πόνος στη μέση.
^^^
Η παρατεταμένη καθιστική  ...

Oct 22, 2019

Οσφυαλγία: Πόνος στη μέση. ^^^ Η παρατεταμένη καθιστική ή χειρωνακτική εργασία μπορεί να δημιουργήσει μυοσκελετικές παθήσεις στη μέση. Εφαρμόστε τα παρακάτω μικρά tips για αποφυγή των πόνων στην συγκεκριμένη περιοχή: • Προετοιμάστε το σώμα σας με λίγο ζέσταμα πριν την έναρξη της χειρωνακτικής εργασίας. • Όταν σηκώνετε βαριά αντικείμενα κρατήστε τα κοντά στο σώμα σας. • Αποφύγετε να κάθεστε πολλές ώρες στην ίδια θέση - σηκωθείτε και κινητοποιηθείτε ανά 1 ώρα. • Εφαρμόστε 30’ άσκησης, τουλάχιστον 5 φορές την εβδομάδα για ένα δυνατό μυϊκό σύστημα και διαχειριστείτε τις απαιτήσεις της εργασίας σας χωρίς πόνο. • • • #physiotime_athens #physio #askyourphysio #fitforwork #officeworkerlife #officeworkproblems #manualworker

10 ຊົ່ວໂມງຕໍ່ມື້ ມັນຄືໜ້າທີ່ຂອງມະນຸດ ...

Oct 22, 2019

10 ຊົ່ວໂມງຕໍ່ມື້ ມັນຄືໜ້າທີ່ຂອງມະນຸດເງິນເດືອນ. #officeworkerlife

오늘이 음력으로 9월24일인데..
안춥다.낮에는덥다.단풍도 늦다.
이상하다  ...

Oct 21, 2019

오늘이 음력으로 9월24일인데.. 안춥다.낮에는덥다.단풍도 늦다. 이상하다 날씨. 옷입기 아주더러운날씨. 어제는반팔입고 돌아다니구 오늘도..날다리로출근.ㅋㅋ .내가 플라스틱 쓰레기를 넘 많이버려서그른가? . #박부장일기 #ootd #가을 #10월 #아직덥다 #낮기온20도 #아직도반팔 #날다리 #style #패션 #출근룩 # fashion #autumncolor #stillhot #dailylook #october #galaxynote8 #illus #illustration #drawing #officeworkerlife #직장인 #데일리룩

Η πολύωρη εργασία σε υπολογιστή με χρήση πληκτρολογίο ...

Oct 18, 2019

Η πολύωρη εργασία σε υπολογιστή με χρήση πληκτρολογίου και ποντικιού, αυξάνει την πιθανότητα ανάπτυξης του συνδρόμου καρπιαίου σωλήνα. Ακολουθείστε την παραπάνω άσκηση για ανακούφιση από τα συμπτώματα στον καρπό και τα δάχτυλα. ^^^ Στο Physiotime εφαρμόζουμε εξατομικευμένες θεραπείες για αντιμετώπιση του συνδρόμου καρπιαίου σωλήνα με σύγχρονες, επιστημονικά αποδεδειγμένες τεχνικές, όπως η κινητοποίηση του νευρικού ιστού (clinical neurodynamics). • • • #physiotime_athens #physio #askyourphysio #fitforwork #officeworkerlife #carpaltunnel #carpaltunnelexercise #officeworkproblems

Fit For Work - Tip of the Day
^^^
Ανακουφιστείτε από τους πόνους στον ...

Oct 15, 2019

Fit For Work - Tip of the Day ^^^ Ανακουφιστείτε από τους πόνους στον αυχένα, με μικρά tips για να εφαρμόσετε στο γραφείο. Η χρήση hands free ακουστικών βοηθάει στην μείωση της καταπόνησης του αυχένα. Εναλλάσσετε τις δραστηριότητες μεταξύ τους κατά την εργασία σας- μην μένετε πολύ ώρα στην ίδια θέση. Βελτιώστε τη στάση του σώματος στον υπολογιστή-μην καμπουριάζετε. • • • #physiotime_athens #physio #askyourphysio #fitforwork #officeworkerlife #tipoftheday #officeworkproblems

Η πολύωρη καθιστική εργασία προκαλεί συχνά πόνους στο ...

Oct 12, 2019

Η πολύωρη καθιστική εργασία προκαλεί συχνά πόνους στον αυχένα και κατ’ επέκταση πονοκεφάλους. Στο Physiotime εφαρμόζουμε εξατομικευμένα θεραπευτικά προγράμματα ανάλογα με τις ανάγκες σας. ^^^ Πληροφορίες και ραντεβού: 📞2107251710 • • • #physiotime_athens #physio #askyourphysio #fitforwork #officeworkerlife

I could have gone with fruit or a kind bar for an after lunch snack but I want candy and sugar...... ...

Sep 30, 2019

I could have gone with fruit or a kind bar for an after lunch snack but I want candy and sugar.......Happy Monday! #eatingmyfeelings #candy #reeses #mandms #officeworkerlife #afternoonshenanigans #Mondayvibe #isitfridayyet #IguessIneedtohitthegymsoon #nothatsnotvodkainmycoffeecup #nothingtoseehere

Can exercise counteract the negative effects of prolonged sitting...? If so, how much and how often? ...

Sep 19, 2019

Can exercise counteract the negative effects of prolonged sitting...? If so, how much and how often? . Today in our blog, we look into the research to see if there is an optimal level of exercise that can counteract 8+ hours of sitting. . For all you office workers out there who are guilty of sitting a bit too long, this is for you 🤓 Link in the Bio. . . . ✨ #improvingyourlifethroughmovement ✨ . . . . . .

After completely forgetting to post today and skipping my lunch break due to being too busy, I decid ...

Sep 11, 2019

After completely forgetting to post today and skipping my lunch break due to being too busy, I decided to change my post schedule once again. That's right, booboo, we are back to that good old 6pm Central slot! Let me know how you feel about it! . Here's a preview of one of four paintings I did last night! Yes, you read that correctly! I made four paintings! It was such a great feeling and release to get in the studio and go at it again. I don't think I can even explain it. I hope to take the dried painting shots over the weekend, so expect those soon! . . . . . . . .   #art #artsupplies #coolart #abstractart #functionalart #funart #makearteveryday #artsy #visualart #artoftheday #onlineart #artistsoninstagram #arttherapy #artforsale #emergingartist #doitfortheprocess #doitforthegram #acrylicblog #abstract #poursfromlastnight #acrylicpouring #acrylicpainting #acrylicpaint #artist #oddlysatisfying #schedulechange #officeworkerlife #toobusytoeat

🛠 Lavori in corso negli uffici di 🌊#MOLO17. 
Nel frattempo si lavora tutti insieme appassionat ...

Sep 11, 2019

🛠 Lavori in corso negli uffici di 🌊 #MOLO17. Nel frattempo si lavora tutti insieme appassionatamente 😉🎧💻🔌 francesco_furlan97 mattiafioraso #M17corporate #M17office #headquarters #workinprogress #teamwork #newoffice #softwarehouse #teambuilding #workhard #officeworkerlife #instamoment

A fun day at the office with Rev. June and one of the youngest members of the City Mission team 😉 ...

Sep 3, 2019

A fun day at the office with Rev. June and one of the youngest members of the City Mission team 😉 – Rev. Ruth's son! #MissionBoston

My favourite lunch spot is actually a cool art piece. And that’s not my #graffiti #tagged #reflect ...

Sep 3, 2019

My favourite lunch spot is actually a cool art piece. And that’s not my #graffiti #tagged #reflectionphotography #urbanartwork #streetartlover #goodangle #sculpture #lunchbreaks #officeworkerlife

굉장히 오랜만에 펌 시도🤣🤣
뭔가 어색하니 좋으네~!
구매한지 8개월된  ...

Aug 1, 2019

굉장히 오랜만에 펌 시도🤣🤣 뭔가 어색하니 좋으네~! 구매한지 8개월된 회사 노트북 고장 덕분에 회사에서 일을 할수가 없음😆😆 . . . #셀피 #slefie #역삼 #회사원 #운동하는남자 #목요일 #망할노트북 #강제휴식중 #instadaily #Korea #officeworkerlife #breaktime #l4l #damnlaptop

Jeśli jest możliwy dojazd rowerem, wykorzystaj każdą szansę. Powrot z sesji zdjęciowej ćwicze ...

Jul 23, 2019

Jeśli jest możliwy dojazd rowerem, wykorzystaj każdą szansę. Powrot z sesji zdjęciowej ćwiczeń plenerowych TRI SKI dla osób pracujących w trybie siedzącym. #cycling #mybike #bike #mybikemyadventure #cyclingphotos #mybikemyway #bikelife #cyclinglife #photography #photo #photographer #photooftheday #photoshoot #photos #art #instagood #photograph #treningsglede #fitness #workout #treningsforum #styrketrening #trening #officeworker #officeworkers #officeworkerlife #health #officeworkerid

What if ... you met there right person at the wrong time - taken with iPhone7 #sky #mysky #quoteaday ...

Jul 23, 2019

What if ... you met there right person at the wrong time - taken with iPhone7 #sky #mysky #quoteaday #workingday #officeworkerlife #bangkok #thailand #cityscape #nofilter #バンコク #タイランド

Ha caught you! Looking at your phone right now! Are you sitting comfortably? Perhaps your at work at ...

Jul 17, 2019

Ha caught you! Looking at your phone right now! Are you sitting comfortably? Perhaps your at work at your desk suffering from 'office workers slump' feeling tired and in pain? _ _ We can help you! Join us on the 6th of August to find out how to ease symptoms, eat better and improve your quality of life 🙌 YOU DONT NEED TO BE TIRED & IN PAIN! Join me and crabbys_corner

👨‍💻office workers👩‍💻!one of the biggest problems is that sitting down for a long per ...

Jul 17, 2019

👨‍💻office workers👩‍💻!one of the biggest problems is that sitting down for a long period of the day .Therefore you are burning very little calories compare to someone who has a more active job. You may not be drastically over eating but you struggle to lose weight and even find yourself to putting on weight....!and frustrating 👇 : 👍 Here are some tips for you : ❗️Eat in a calorie deficit . : ✅ find a diet that puts into a calorie deficit, that you can adhere to long-term ! Not for few weeks. : ✅ Base the majority of your diet around whole,healthy,nutritious foods which keeps you in a calorie deficit. : ✅Bring your own food to your workplace . This makes it easier to keep control & monitor what is going down your food pipe ! Counting calories. : ✅Bring low calorie snacks to work for those times where temptation to reach for the bad snacking .Bring some protein powder , vegetables , nuts, low calorie yoghurt etc.🥗 : ☕️Still not kicked the craving ! Black coffee/zero calorie drink may help . : 🚶‍♂️Move more when you can control the calories and you will lose weight. : 🍲 Don't skip your lunch time. : Finally, prepare yourself. Most people find losing body fat a difficult task .it won't be easy 😁 : Join fitlife_pragnya & stay patient and stay consistent. You have got this 😁👍 : Tag a friend that needs to see this 👇 : #fatlosstips #officeworker #caloriedeficit #healthymindset #caloriecounting #fatlossadvice #fatlosshelp #weightlosshelp #weightlossguide #wellnesscoach #fitlifepragnya🙋🏻‍♀️ #losefat #weightlose #india #bhubaneswar #uttarpradesh #fitnessmotivation #changeyourbody #moveyourself #officeworkerfitness #officeworkerlife #fitlifechoice

‘Lady like’ me - taken with iPhone7 #officeworkerlife #ladylike #me #bangkok #thailand #blackand ...

Jul 16, 2019

‘Lady like’ me - taken with iPhone7 #officeworkerlife #ladylike #me #bangkok #thailand #blackandwhite #blackandwhitephotography