#letchworth

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1 shade of grain with a pulse
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This is (we think) the 5th bowl in our meat lineup.  An abundance of ...

May 20, 2019

1 shade of grain with a pulse . This is (we think) the 5th bowl in our meat lineup. An abundance of fine flavours in this, including cajun slow marinated chicken, quinoa, lentils, apricots, walnuts and coriander. . This is the first thing I made when removing the amount of gluten in my eating. It has stuck with me ever since hence, making it to the famous 5 of meat options neatfresh_gf . 🌍🥘👌🏼 . . . . . #glutenfree #glutenfreeuk #nogluten #coeliac #coeliaclife #coeliacuk #dairyfree #chicken #grains #lentils #apricot #cajun #protein #healthyfood #cleaneating #healthy #foodporn #foodie #eatclean #instafood #nutrition #foodblogger #instagood #wholefoods #hertfordshire #hitchin #letchworth #freefrom #startup #startupbusiness

✨Another liquid rhinoplasty✨
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The non-surgical nose-job is performed without all the risks of c ...

May 20, 2019

✨Another liquid rhinoplasty✨ . The non-surgical nose-job is performed without all the risks of cosmetic surgery because this is completed purely with dermal filler injections. . Results are instant with zero downtime! For this lovely client she was keen to straighten her nose and add more structure to the bridge of the nose. This created a more symmetrical profile and giving a slimming effect to the nose, balancing the facial features. . This transformational treatment that lasts 12-18 months 😊 . All bookings are online. See link in bio x . #lipfillersbedford #teartrough #nonsurgicalrhinoplasty #rhinoplasty #liquidnosejob #lipfillersbedfordshire #lipfillersletchworth #lipfillers #cosmetic #cosmeticsurgery #plasticsurgery #lips #lipfillers #stneots #lipinjections #rhinoplasty #aesthetics #claritycosmetics #letchworth #bedford #claritybyclaire

I’m definitely a person who is fascinated, captured by, and completely enthralled with moving wate ...

May 20, 2019

I’m definitely a person who is fascinated, captured by, and completely enthralled with moving water, vast landscapes, and overwhelming moments with Mother Nature. Dave brought me to Letchworth State Park on my very first trip to visit him in Western New York. Getting to reflect on where we were then, where we are now, how we’ve grown and how much I have thought about Letchworth (and searched the IG geotag from months October-February because LSP is gorgeous and I highly recommend it) and all of its beauty over the years. I’m so lucky to come back here, to see how much this place as changed, to reflect on how much I’ve changed, to be inspired by the *insane* waterfalls, and to have a much bigger appreciation for water, wildlife, preserving our public lands and parks, as well as the wildlife within them than the last time I visited this beautiful landscape.

Sometimes when I’m really bored, I drag Lyssa to random states. 
#letchworth #newyork ...

May 19, 2019

Sometimes when I’m really bored, I drag Lyssa to random states. #letchworth #newyork

Swipe ➡️ to find out about a new youth project starting up near you 💪🏾 .
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LETS MAKE THE C ...

May 19, 2019

Swipe ➡️ to find out about a new youth project starting up near you 💪🏾 . . LETS MAKE THE CHANGE WE TO WANT SEE! . . WANT TO HELP? You can help out by simply filling out the survey in my bio/ dropping me a message or email about your thoughts on how you wanna get involved: 📧 renu.chopra.03 gmail.com . . ABOUT: YOUthCREATIVE is a creative youth project which I am currently starting up in Hertfordshire. The project will focus on topical issues important to our generation, which is why the first event taking place in December is collaborating with mindcharity -focusing on channeling mental health and well-being through creativity. From workshops to live performance. . . Living and growing up in Letchworth I’ve realised that creative events that usually take place are either for young children or the elderly and young adults 16-25 get neglected. There are events like this that happen in London, Birmingham and other big cities but I want to make these opportunists available in Hertfordshire, to those outside these cities. With the Arts Fund also being cut meaning that no money is now funding the arts there is an even greater need to do something like this. . . #loveletchworth #letchworth #hertfordshire #creativehertfordshire #artsfund #artexhibitionshertfordshire #livemusic #mentalheath #wellbeing #musicmentalhealth #happyminds #youthevent #millenials #generationz letchworthliving hertssu northhertscollege hertsmusic hertslivingmag livinghertfordshire

The fabulous wedding of Mr & Mrs Slowe! Congratulations! X ...

May 19, 2019

The fabulous wedding of Mr & Mrs Slowe! Congratulations! X

Our team hard at work today delivering a commercial deep clean in Stevenage. 1 site down and 4 more  ...

May 19, 2019

Our team hard at work today delivering a commercial deep clean in Stevenage. 1 site down and 4 more to go. Our deep cleans are extremely thorough. #commercial #commercialcleaning #commercialcleaningservice #office #work #workspace #facilities #depot #job #cleaningservices #stevenage #hertfordshire #team #ateam #clean #cleaning #letchworth #hitchin #southmimms #ware #hinch #hinching #mrshinch #essex

Hand weaving with Cotton, Silk & Wool today for an artwork panel #textiles #exhibitionwork #artshow  ...

May 19, 2019

Hand weaving with Cotton, Silk & Wool today for an artwork panel #textiles #exhibitionwork #artshow #artisan #designer #yarn #tableloom #hertfordshire #digswell #handmade #letchworth #studio #interioraccents #cloth

💙Jensen 💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Colourful  ...

May 19, 2019

💙Jensen 💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Colourful baby blocks ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You choose your colours & design ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Available in the Etsy shop ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://etsy.me/2mLBZ0Y ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀. #babyblocks #nursery #nurseryinspo #colourful #newbaby #babyboy #jensen #interiordesign #etsy #etsyshop #mumswhomake #buylocal #letchworth #hitchin #baldock #craftersofinstagram

Jive aces live at the broadway theatre Letchworth Harden City 
#letchworth #broadwaytheatre #thejive ...

May 19, 2019

Jive aces live at the broadway theatre Letchworth Harden City #letchworth #broadwaytheatre #thejiveaces #jive #livemusic #amazing #heritagefoundation #lgchf

Lettuce wedge with all the best toppings!
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#charred #lettucewedge #goodfood #lunc ...

May 19, 2019

Lettuce wedge with all the best toppings! . . . . . . . . . . #charred #lettucewedge #goodfood #lunch #dinner #mountmorris #585 #letchworth #rochester

This is me.

30-something mum of 3 that finally managed to clear the bindweed from the back hedge th ...

May 19, 2019

This is me. 30-something mum of 3 that finally managed to clear the bindweed from the back hedge this afternoon. I’m just a normal mum who likes to sew and decided to set up a business so I didn’t have to go back to ‘proper work’....although I think doing this is harder than any other job I’ve had! It turns out I’ve made the finals for Best Children’s Business in the Hertfordshire & Bedfordshire Muddy Stiletto Awards. It would be super awesome to win - do you think you could take a moment to vote for me?? The link is in my tuttifrutticlothing bio! Thank you so much lovely people! ☺️

Who is ready to burn some serious calories this week!!! Our 1 hour class features the first 45 mins  ...

May 19, 2019

Who is ready to burn some serious calories this week!!! Our 1 hour class features the first 45 mins of choreographed dance-cardio jumping routines to burn calories fast and finishes with 15 minutes of toning. Sessions are programmed to achieve rapid weight loss by burning 700 calories per class - don't take our word for it, see our customers post about their Fitbit calories lost in selfies regularly!. #bounce #biggleswade #groupexercise #huntingdon #fitness #fitnessmotivation #letchworth #hitchin #stotfold #rebound #calories #calorieburn

A&M Motorcycle has a special visitor yesterday all the way from the Netherlands 🇳🇱. Mieke is o ...

May 19, 2019

A&M Motorcycle has a special visitor yesterday all the way from the Netherlands 🇳🇱. Mieke is one of the crazy pink flames (ladies motorcycle endurance team) 🤩 #letchworth #hitchin #stevenage #motorcycles #Hertfordshire #classicracer #classicmotorcycle #oldschoolmotorcycle #oldracer #caferacer #royalenfield #Enfield650 #royalenfieldclassic #ride #rideout #classicmotorcycle #royalendfieldmodified #continentalgt650 #ladyracer #motorcycles #motorbikelife

Do something different on Tuesday 21st at 7:30pm and come to a #classicalmatwork #pilates class in # ...

May 19, 2019

Do something different on Tuesday 21st at 7:30pm and come to a #classicalmatwork #pilates class in #hitchin you can even come from #letchworth #getfitforlife with pilates_pete

We’re pleased to announce a partnership with @theletchworthclub 🥳
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Not only will TLC serve as  ...

May 19, 2019

We’re pleased to announce a partnership with theletchworthclub 🥳 - Not only will TLC serve as a collection point, but single meals will be sold at the gym too😋 - It’s great to partner with another family run, independent business 👨‍👩‍👧‍👦📍Tracy, Steve & Ash have recently had their gym refurbed which is why they’ve decided to introduce food options for their members 🍱 - But it was Ravi who got the ball rolling & helped push the agreement through. Ravi is the gym’s manager and he’s also been an RNS client since last year 😁 - It’s great that we’re growing the right way, forming partnerships with businesses who’s values align with our own. More happy, healthy people coming to Letchworth soon 👋🏾🤗 - RNSMEALS.COM for more info 📲👀

Night out with the boy. We are the second youngest people in the audience(2 kids are here) and I

May 19, 2019

Night out with the boy. We are the second youngest people in the audience(2 kids are here) and I'm giving the old dudes heart attacks with some cleavage. #date #datenight #thejiveaces #letchworth #excited

🇬🇧🍹 Back home and straight on the G&T @craftysbeer as Canada was sadly lacking in them! .
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May 19, 2019

🇬🇧🍹 Back home and straight on the G&T craftysbeer as Canada was sadly lacking in them! . . . . . . . #uk #gin #tonic #gandt #letchworth #herts #letchworthliving #alcohol #cocktail #drink #sunday #afternoon #pub #brewery

Just helping in the garden ... give it a while and im pretty sure I can jump on the pretty flowers!  ...

May 19, 2019

Just helping in the garden ... give it a while and im pretty sure I can jump on the pretty flowers! #cali #garden #gardening #flowers #dogs #vizsla #puppy #letchworth #gardeners #vizslalife #vizslacommunity #vizsla_feature #vizslalife #vizslasofinstagram

Only one in sequins at abandoned asylum. 💁🏻‍♀️
#wordsofwisdom #bragalittle #graffiti #tr ...

May 19, 2019

Only one in sequins at abandoned asylum. 💁🏻‍♀️ #wordsofwisdom #bragalittle #graffiti #tresspassing #thatsequinlife #letchworth

Do you need a bit more #glamour in your life? 
A great way to start #dancing is to take some Private ...

May 19, 2019

Do you need a bit more #glamour in your life? A great way to start #dancing is to take some Private Lessons... they will build your #confidence so you feel ready and able to join in events like Christmas #Dances or Cruise Ship Holidays! Lessons available in #Hitchin #Letchworth #Stopsley #Norton #Luton #baldock Trudi MirrorsDance.com

Lower Falls @ Letchworth!!! ...

May 19, 2019

Lower Falls @ Letchworth!!!

Thank you to our wonderful #community that support us everyday. Looking forward to seeing you today  ...

May 19, 2019

Thank you to our wonderful #community that support us everyday. Looking forward to seeing you today at the centre of #health #letchworth 🙌

‪Happy Sunday! What have you been upto this weekend? Our team of 19 happy hikers took on a 10 mile ...

May 19, 2019

‪Happy Sunday! What have you been upto this weekend? Our team of 19 happy hikers took on a 10 mile training walk today, as they prepare for the #3peaks challenge 🏔 ‬ ‪It’s been amazing to see the group grow in confidence and see great friendships form over the last few months‬. Stay tuned for the latest news on training and the trek itself, it’s going to be out of this world!

Pilates classically is about using the apparatus in an integrated way to teach you how your body can ...

May 19, 2019

Pilates classically is about using the apparatus in an integrated way to teach you how your body can move and feel fantastic. Apparatus like Wunda Chair, High Chair, Reformer, Spine Corrector, Toe Gizmo, Foot Corrector, Reformer, Ped o Pull, Magic Circle, Beanbag. As the only classical studio in the area, our teachers offer you a truly authentic approach to Pilates, starting with our Intro Package to get you familiar with the fundamental concepts, and fundamental pieces of apparatus that build stability and strength in your powerhouse to start you on the road to a balanced body that moves with ease and pain free. What is your body tell you? Aching joints? Bad back? Rounded posture? Headache? Tight hips? Weak muscles? We are a sum total of all our body parts, we are not just a knee or bad back! Classical teachers are trained to look at the body as a whole and watch you move to decide what exercises and what apparatus YOU as an individual need. Try our new client package of 3 X 55 minute 1:1 for £130- to use in 2 weeks. Save £35. . . . . . #podsquad #classicalpilates #classicalpilatesstudio #badback #Hitchin #hitchinpilates #hertsmums #pilateslovers #pilateshitchin #pilatesherts #letchworth #stevenage #lutonn #pirton #backpain #hointpain #toneup #exercisemotivation #tighthips #tightchest #poorposture #exerciseroutine #feelgoodmovewell

Women... have I got something special for you! 
New women’s only class starting this summer 🎶 
 ...

May 19, 2019

Women... have I got something special for you! New women’s only class starting this summer 🎶 #Love #Letchworth #Baldock #Hitchin #Stevenage #Stopsley #Offley #Arlesey #Stotfold #Biggleswade #Royston

20” of beauty works nanos in the shade Ebony for my beautiful client,  all ready for her bikini co ...

May 19, 2019

20” of beauty works nanos in the shade Ebony for my beautiful client, all ready for her bikini competition next week, good luck girl!🤩💘 ◽️ Professional Beauty Works Extensionist. ▫️ Message to book in for your FREE hair consultation where we can discuss application methods, length, colour match and discuss any worries or concerns! ▫️ Each consultation is unique for every client, ensuring a delightful service! ▫️ Based in Baldock Hertfordshire📍 ▫️ Working from a home salon! ▫️ #princesshair #longhair #hairgoals #beautyworks #hairextensions #hair #weft #weave #nanos #tinytips #thickhair #smallbusiness #baldock #letchworth #hitchin #stevenage #bedfordshire #free #consultation #longlocks #hertfordshire

Straight to the pub for a proper English pint on return from the Sardinian adventure, complete with  ...

May 19, 2019

Straight to the pub for a proper English pint on return from the Sardinian adventure, complete with my new Italian tattoo. Piano, piano - Slowly, slowly. An important lesson I want to remember 😊 #GardenCityBrewery #Beer #BeerPorn #CraftBeer #Ale #CraftAle #Tattoo #Ink #NewTattoo #PianoPiano #SlowlySlowly #Letchworth

@_bakam 🇫🇷besoins de travailler encore la technique mais merci pour le tuyau prochaine fois sa ...

May 19, 2019

_bakam 🇫🇷besoins de travailler encore la technique mais merci pour le tuyau prochaine fois sa sera plus fluide.........................................................................🇬🇧 something I tried today because my coach from France did it 5 years ago... so I did the same thing ...🔥🔥🔥 thanks for your motivation.................................. #calisthenicsworkout #pullups #workout #outdoorworkout #letchworthstatepark #absworkout #eatclean #dietplan #nopainnogain #letchworth #traction #captaintsubasa2018 #japan #gymfit #gymmotivation #gymaddicted #sport #bodytransformation #bodybuilding

A picture of our set up yesterday at a birthday party 🎉. We’re doing a 20% discount off all of  ...

May 19, 2019

A picture of our set up yesterday at a birthday party 🎉. We’re doing a 20% discount off all of our packages till the end of June!! DM us now for a free quote. We will recommend the best package for you📲. #bedfordshire #buckinghamshire #hertfordshire #wedding #birthday #birthdaypartyideas #miltonkeynes #letchworth #stevenage #bedford #london #buckingham #party #chocolate #chocolatefountain #chocolatelab #dunstable #leightonbuzzard #bletchley

turns out that this place is even more gorgeous in the early morning light?? ...

May 19, 2019

turns out that this place is even more gorgeous in the early morning light??

If you don’t know me personally but want to buy a sticker you can now get them from @htownrags !!
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May 19, 2019

If you don’t know me personally but want to buy a sticker you can now get them from htownrags !! . . . . . #newskatebrand #trendyskater #skatestuff #newbrand #cool #sk8 #skate #hitchin #letchworth #vintage #vintageclothing #kickflip #treflip #local #newbrand

N A T U R A L 🙌🏼 C L A S S I C S
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#lashart #eyelashextensions #classi ...

May 19, 2019

N A T U R A L 🙌🏼 C L A S S I C S D-Curl 0.15 . . . . . . . #lashart #eyelashextensions #classiclashes #individuallashes #lashlife #stevenage #dunstable #luton #hitchin #letchworth #instadaily #instamood

#practice makes #perfect #pilates #progressionplus #matwork #returntolifethroughcontrology #josephpi ...

May 19, 2019

#practice makes #perfect #pilates #progressionplus #matwork #returntolifethroughcontrology #josephpilates those who come to my classes will acknowledge a slight wonkiness to my layout #getfitfotlife #healthylifestyle with pilates_pete #hitchin #letchworth

Clematis can make any garden look spectacular as they range from all different colours and sizes as  ...

May 19, 2019

Clematis can make any garden look spectacular as they range from all different colours and sizes as they will give you height and colour 🌸🌸 #loveletchworth #letchworth #hitchin #hertfordshire #baldock #gardencentres #gardens #clematis #bedfordshire #stotfold #flowers #flowerstagram #plants #climbingclematis

Whilst running RNS is demanding, it’s also incredibly fun 😁
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I’m my own boss - a food scient ...

May 19, 2019

Whilst running RNS is demanding, it’s also incredibly fun 😁 - I’m my own boss - a food scientist, a marketer, a teacher, a negotiator, a farmer, an activist... I get to improve people’s health (by providing nourishing food) & happiness (by providing delicious food & saving them time) 😅 - Food is a fundamental part of our lives, so I’m disappointed that there’s a distinction in so many of our minds between nice food & healthy food 🙄🙇🏽‍♂️ - So here’s what we’re going to do - coalesce ‘healthy food’ & ‘nice food’ so that there’s no longer a distinction between the two 😅 - It’s going to be difficult for sure, but if we work hard and creatively there’s no limit to what can occur within the walls of RNS HQ 👋🏾🚀 - If you’d like to be apart of that, we’ve got an announcement tomorrow for you 🥳 - If you’d like our meal prep services, visit RNSMEALS.COM 👋🏾🤗📲 - If you’re just here to watch the journey, then buckle up 🚀😅

Letchworth based tattoo artist 😊 
Passionate about my work, always create custom designs and offe ...

May 19, 2019

Letchworth based tattoo artist 😊 Passionate about my work, always create custom designs and offering very competitive prices!!! Check me out!! ❤️❤️🔥 . . #tattoo #tattooartist #tatuaz #letchworth #hitchin #baldock #stevenage #biggleswade #sandy #bedford #luton #dunstable

We’ve been in the kitchen this morning creating a few tasty treats.  Meringue is one of our favour ...

May 19, 2019

We’ve been in the kitchen this morning creating a few tasty treats. Meringue is one of our favour things to make, but there isn’t time to make some from scratch today. Instead we’ve using some beautiful, bought meringue kisses and we’re making them extra special with glossy melted chocolate and stunning dried cornflowers! #meringue #cornflowers #meltedchocolate #chocolate #meringuekisses #prettybites #partytime #yummy #letchworth #letchworthgardencity #letchworthliving letchworthliving