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#Repost @holisticguidebook
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Looking For A Convenient Way To Add More Healthy Foods To Your  ...

Oct 22, 2019

#Repost holisticguidebook ・・・ Looking For A Convenient Way To Add More Healthy Foods To Your Diet ? Trying To Boost Your Intake Of Vitamins & Minerals ? Then Try Our Nutrient Dense Green 🥬 Meal Replacement Smoothie Recipe: .. Ingredients Needed: ✨ 2-3 Medium Sized Frozen Bananas, ✨ 3 Tbsp Hemp Powder/Protein, ✨ 1/2 Tbsp Moringa Powder, ✨ 2 Tbsp Wheat Grass Powder, ✨ 1 Handful Of Kale, ✨ 1/2 Cup Coconut Milk or Coconut Water or Water, ✨ 3-5 Drops Dao Drops Irish Moss, .. Our Dao Drops Irish Moss Drops Are A Great Addition To Your Smoothies & Can Be Used For Adding A Healthy Dose Of Essential Vitamins & Minerals To All Your Recipes. Dao Drops Irish Moss Contains 92 Of The 102 Minerals Needed By The Human Body, Making It An Excellent Remedy For Most Nutritional Deficiencies. Get Our Irish Moss Drops Available Today At 👉🏻 DAODROPS.COM 🔥 (Link In Bio) 🙌🏻.. .. Instructions: 1.) Add All Ingredients To A Blender & Blend Until Smooth. 2.) Sip & Enjoy !! .. .. Visit 👉🏻 DAODROPS.COM 🔥 (Link In Bio) To Shop Our Liquid Herbal Remedies. .. .. .. Tap & Follow 👉🏻 holisticguidebook .. .. .. .. #detoxjuice #fruigivore #holistichealth #holistichealing #fruitarian #naturalhealing #juicing #smoothierecipes #greenjuice #veganforhealth #healthandwellness #vegansmoothie #healthiswealth #foodismedicine #wholefoods #vegansmoothie #alkalinevegan #alkalinediet #mealreplacementshake #alkaline #rawvegan #rawfood #plantbased #plantbaseddiet #fruits #detoxify #holisticnutrition #mealreplacement #healthyfoods

Great morning from the plate! Breakfast burrito, coach Tee edition🔥 ⁣
💢veggie meat crumbles  ...

Oct 22, 2019

Great morning from the plate! Breakfast burrito, coach Tee edition🔥 ⁣ 💢veggie meat crumbles ⁣ 💢two scrambled eggs ⁣ 💢whole wheat wrap ⁣ Extras: sugar free bbq sauce. Slight mayo. ⁣ Peach tea with cranberry aloe 😌 ⁣ ⁣ #energy#fitness#motivation#healthy#lifestyle#nutrition#morningstar⁣ #vegan⁣ #pescatarian#fatloss#weightloss#gymlife#fitfam⁣ #tomboy⁣ #breakfast#queer⁣ #lgbtq⁣ #breakfastwrap⁣ #food⁣ #foodwithT⁣ #healthiswealth#goodmorning⁣ #explorepage

When you receive reviews like this you must be doing something right? Did you know the anti-oxidativ ...

Oct 22, 2019

When you receive reviews like this you must be doing something right? Did you know the anti-oxidative properties of turmeric help with muscle recovery? #triplebooster #supplements #supplementuk #gingergarlicturmeric #turmericbenefits #healthstore #healthliving #healthylifestyle #healthylife #healthiswealth #naturalsupplements #health #healthy #gymsupplements #holistichealth #holistic #londonhealth #gymlife #fitlife

Shop all things beauty with @beeyourhair 💕 ✨Virgin Hair extensions
✨virgin hair care products ...

Oct 22, 2019

Shop all things beauty with beeyourhair 💕 ✨Virgin Hair extensions ✨virgin hair care products ✨full lace wigs ✨mink lash strips (50% off) ✨lip stick/lip gloss ✨custom units ✨flat irons And more... • • • Shop today 11am-6pm or online💕 ———————————————————————————— 🏢617 s 52nd st 📞(215)472-2220 💻Beeyourhair.com #beebyh #beeyourhair #beeyourlashes #beeyournails #beeyourfitness #beeyourbrows #beenicolecosmetics #beeyourhairsalon #beeyourhairfulllacewigs #beeyourhaircustomunits #beeyourhairwigs #beeyourhairboutique #phillyhair #phillylashes #virginhair #phillysalon #mobileapp #beeyourhairmobileapp #beeyourfitness30daychallenge #fitnesschallenge #fitness #teamstayfit #beefit #healthiswealth #stayfit #phillyfitness

YALL KNOW ITS TUESDAY and tonight from 10pm-12am tune in to "Global Gossip🗣👂" on @953jamz with ...

Oct 22, 2019

YALL KNOW ITS TUESDAY and tonight from 10pm-12am tune in to "Global Gossip🗣👂" on 953jamz with The Fresh Mix! So what are a few super foods that you recommend? #clickinat10 #thefreshmix #globalgossip #superfoods #healthyfood #drippednotdropped #radiopersonality #953Jamz #blackdontcrack #healthiswealth #goodnews #mcbreeze713 #digitalradio #wherethejamzdontstop #tootituptuesdaymix #freshpackdjs™ #houstonradio

Healing comes in so many forms. 
Take time out for you! ✨
#peace #healthiswealth #restoration #hea ...

Oct 22, 2019

Healing comes in so many forms. Take time out for you! ✨ #peace #healthiswealth #restoration #healing #meditation #timeout #reset #rebuild #forward

Regular physical activity — such as 150 minutes a week, or about 30 minutes most days of the week  ...

Oct 22, 2019

Regular physical activity — such as 150 minutes a week, or about 30 minutes most days of the week — can lower your blood pressure by about 5 to 8 mm Hg if you have high blood pressure. It's important to be consistent because if you stop exercising, your blood pressure can rise again. If you have elevated blood pressure, exercise can help you avoid developing hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels.

🔥JUST WAITING AROUND
For my ear infection to clear up 😭😭😭Haven’t trained for 4 days, h ...

Oct 22, 2019

🔥JUST WAITING AROUND For my ear infection to clear up 😭😭😭Haven’t trained for 4 days, have barely left the sofa. Think this might be a sign from my body to slow the fuck down please Alex Riches. LET’S LOOK AFTER OURSELVES BETTER SHALL WE? We have to♥️ . . . . . . . #training #personaltrainer #wellness #health #healthiswealth #selfcare #selflove #coach #lifestyle #healthy #healthcare #coaching #fitness #redhead #pt #personaltraining #fitspo #fitnessgirl

Italian Vegan week commences! Perfect weather for hearty, healthy lunch options + fresh cold pressed ...

Oct 22, 2019

Italian Vegan week commences! Perfect weather for hearty, healthy lunch options + fresh cold pressed Juices 🍊🍋🥒🥬 Salad lunch special: Vegan, Gluten free Italian Pasta Salad 🥗 🍅 Soup of the day: Italian chickpea vegetable 🥣 And, Basil Tomato Vegan Gluten Free Flatbread pizzas! 🍕 Grandma Lina was known for loading up her pasta dishes with fresh pecorino romano cheese 🧀 so our version includes a romano vegan cheese 😋 made in house that is especially important for plant based eaters 🌱 (and essential for everyone) that are often deficient in vitamin b12. 👇 Fun food FACT: it is often believed that the natural sources of vitamin b12 can only be found in meat. Vitamin b12 is actually ONLY found in our soil! Before the days of washing our veggies & fruits, and filtering our drinking water, humans received vitamin b12 in the same way animals received it, through particles found in our food & drinking water. Our soil is so depleted nowadays that over half of the vitamin b12 supplements produced are given to farmed animals. Plant based eaters are often deficient in this essential vitamin since they don’t eat the animals that eat those supplements... BUT GOOD NEWS! All our vegan cheeses made in house are loaded with vitamin b12 that’s found in nutritional yeast, so you don’t have to eat dirt (or soil). #foodfacts #eatmoreplants #drinkmorejuice #vitamins #vitaminb12 #healthiswealth #coldpressedjuice #vitamins #energylunch #italianvegan #freshisbest #organic #veganpastasalad #glutenfree #veganpizzA

Good Day #loves🏃🏾‍♀️🏋🏾‍♀️😊😊💫💫Listen not sure how to explain how  ...

Oct 22, 2019

Good Day #loves🏃🏾‍♀️🏋🏾‍♀️😊😊💫💫Listen not sure how to explain how I feel know got time to get me and my Family Together 🏃🏾‍♀️🏋🏾‍♀️🏃🏾‍♀️🏋🏾‍♀️🏋🏾‍♀️🏋🏾‍♀️🏋🏾‍♀️🏃🏾‍♀️🏋🏾‍♀️🏋🏾‍♀️🏋🏾‍♀️💫💫💫💫💫💫💫💛💫🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵 . . I am all about working on the inside and outside so nothing like #detoxing whether it's your #body #mind #soul and understanding your surroundings which help create your #future so All is not lost....My #students know they ALL are created for #greatness and even if Mrs. DOUGLAS not around keep going for their #dreams #goals and aspirations.... no matter what!! I was truly Blessed to be apart of All your #journey #blessings 💫💫💫 . . Time has come that I #focus #HealthisWealth both inside and out so super excited to see what God is creating and these #training #classes coming soon......😁😊😁😊💛💛💛💛💛💛💛💛💛💛💛💛 👀👀👀👀👀👀👀👀👀👀 ****I do not own the rights to this music***** . . Have a #Beautiful Day and take time to give you body some #TLC #totallifechanges #30303ItsAllAboutMe #30303itsalifestyle #nrg #nutraburst #cbddetoxtea #cbdtea #30303challenge #HealthisWealth💖💖💖 DM/INBOX for more information 😊😊😊😊

𝐂𝐡𝐨𝐜𝐨𝐍𝐮𝐭 𝐂𝐥𝐮𝐬𝐭𝐞𝐫𝐬.....
Happiness is....a healthy box ...

Oct 22, 2019

𝐂𝐡𝐨𝐜𝐨𝐍𝐮𝐭 𝐂𝐥𝐮𝐬𝐭𝐞𝐫𝐬..... Happiness is....a healthy box of Chocolates!!!!! Chocolate & Crunch , Can you think of a better combination????? ChocoNut Clusters are delightful little bundles of heart healthy nuts between dark chocolate...🍫🍫 These low carb clusters have a healthy dose of dietary fibre with no added sugar and preservatives. It's a sweet treat that doesn't come with any guilt!!!! A definite crowd pleaser for both the kiddos and adults!!👨‍👩‍👧‍👦 Serve with Coffee ☕....or bundle up with a festive ribbon🎁💝 for a perfect treat to special ones!!! Get your hands on them today!!!!! 𝐃𝐌 𝐨𝐫 𝐖𝐚𝐭𝐬𝐚𝐩𝐩 𝐟𝐨𝐫 𝐨𝐫𝐝𝐞𝐫𝐬 𝐚𝐧𝐝 𝐞𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬 𝐨𝐧 𝟗𝟗𝟓𝟖𝟏𝟒𝟑𝟓𝟕𝟔. #happinessishomemade❤️ #chocoholic #instafood #instahappiness #instafeast #sweettooth #sweets #desertporn #chocolate #chocolateclusters #nutritious #dryfruits #lowcarbdessert #nobake #healthiswealth #healthyfood #chocolatelover #desertlover #chocolatesnack #runfuel #nourishingfood #nourishnaturally #cleantreats #nutrientdense #homemade #festival #festivities #giftideas #luxurypackaging

Grand rising souls 🍃 These are some captures from my morning walk with my dog. She loves the dog  ...

Oct 22, 2019

Grand rising souls 🍃 These are some captures from my morning walk with my dog. She loves the dog park but hates the beach.... lol..... I have the whole Island memorized now, which isn’t hard because it’s not that big. I know where everything is and can get around freely. Everyday the Sun feels like a blessing. The energy from the palm trees is a calm loving one. It provides both shade and something to eat and drink. I’m appreciative to experience the vibration. It’s so healing and comforting. Did you see the moon in the beginning of the video? It’s always visible here during the day, which I like because the moon definitely resonates with me. I hope you all are in good spirits and health. If not you know I got you, sending lots of healing energy and good vibrations to whoever needs it. Peace and love ❤️ . . . . . #healthiswealth #sunshine #vibratehigher #energy #islandlife #beachlife #freespirit #dogsofinstagram #sage #wanderlust #vegan #yoga #instafit #empath #healer #mood #walk #nature #florida #insta

Finished product (minus the oil inside the bottle)! We are very close to launching, just tying up a  ...

Oct 22, 2019

Finished product (minus the oil inside the bottle)! We are very close to launching, just tying up a few knots, crossing the Ts and dotting the Is! Leave a comment below if you like what you see! #cbdoil #healthiswealth #healthynothigh #wellness #lifestyle #suppliment #relax #recovery #wellbeing #anxiety #vegan #organic #onelife #heretohelp #cancer #cancerresearch #fitnessmotivation #boxingtraining #muaythaitraining #ufc #sleep #anxiety #obesity #vape #cbddrops #instagram #lovelife #onelife #wellness #yoga

Broccoli! Known as the green superfood is extremely high in vitamin C, calcium, and selenium (import ...

Oct 22, 2019

Broccoli! Known as the green superfood is extremely high in vitamin C, calcium, and selenium (important for preventing cancer). The green vegetable helps detoxify the body and protect cells from DNA damage. Even though broccoli has so many benefits for the overall health, it also has many benefits for the skin. The antioxidants help improve skin health and help slow down aging. The vitamin C aids in collagen production, which makes the skin younger. It also helps in skin repair resulting in healthy skin. This creates a beautiful and natural glow. The broccoli sprouts fight against skin damage and cancer caused by UV radiation. Broccoli also helps with anti-aging while vitamin C fights free radicals that speed up the aging process. The vitamin C helps with collagen production to improve skin elasticity and reducing wrinkles. It is also better than sunscreen by protecting against skin cancer, where smearing broccoli extract creates glowing skin! #knowledgewithbeauty #vidyabeauty . . . . . . . . . . #cleanbeauty #broccoli #veggies #healthisbeauty #beautywithknowledge #naturaldetox #healing #foodforskin #naturalmedicines #cleaningredients #youthfulskin #naturalingredients #beautyinside #healthiswealth #healthyskin #antiagingtreatment #antiagingskincare #hyperpigmentation #naturalhealing #skincaretreatments #greenbeautylover #greenbeautyblogger #beautyishealth #greenbeauty #skincaretips #vitaminC #skincare #naturalskincare

In my previous pictures, I am wearing Blue Kyanite💧Every Crystal or Stone has a healing property. ...

Oct 22, 2019

In my previous pictures, I am wearing Blue Kyanite💧Every Crystal or Stone has a healing property. I only work with some crystals and stones because that is what I am attracted to! My new collection will be available at sipshopeat this November 9th💃🏾 Hit me up for info • • • • • • • afrolatina #dominicana #brooklyn #nyc #melaninmagic #healthiswealth #melaninpoppin #melaninlove #supportblackowned #healthylifestyle #vegan #explorepage #smallbusiness #supportyourlocalartists #blackbusinesswomen #Amethyst #clearquartz #tigerseye #blacktormaline #amethyst #jewelrydesigner #crystals #healingcrystaljewelry #healingcrystals #supportsmallbusiness #businesswomen #healing #healingvibrations

Ooctober

Oct 22, 2019

Ooctober's Ladies Happy Hour was blessed with some amazing women and great conversations ❤️ If you would like to join me and spend time connecting and getting to know some fabulous women over happy hour, please pm me for November's details. #thakerfinancial #liveyourbestlife #healthiswealth #livingbenefits #financialplanschangelives #ladieshappyhourwithjen

Tough times don

Oct 22, 2019

Tough times don't last, tough people do.

The more you know...🌿. Link in bio, or dm for more Info.  CBD is literally changing lives for the ...

Oct 22, 2019

The more you know...🌿. Link in bio, or dm for more Info. CBD is literally changing lives for the better, it’s done so for me. This detox is like no other I’ve ever had in the past. Yes! So quick and easy. Thank you store brand detox’s...but it’s time for CBD 1000families. #itstimeforcbd #healthiswealth

TOP OF THE MORNING TO YOU MY BEAUTIFUL PEOPLE & HAPPY TRANSFORMATION TUESDAY!!! It’s all about pro ...

Oct 22, 2019

TOP OF THE MORNING TO YOU MY BEAUTIFUL PEOPLE & HAPPY TRANSFORMATION TUESDAY!!! It’s all about process! TRUST the PROCESS and the process WILL WORK!!! It’s all about slow steady progress, not perfection! Have a great day amigos! . . . #Tuesday #TransformationTuesday #TuesdayMotivation #TuesdayThoughts #TuesdayMorning #TuesdayVibes #TuesdayTransformation #GoodMorning #Transformation #Progress #ProgressNotPerfection #TrustTheProcess #BePatient #Patience

Gettin the bag doesn’t always have to be about the money
#HealthIsWealth 💪🏾
#SopranoLife😎 ...

Oct 22, 2019

Gettin the bag doesn’t always have to be about the money #HealthIsWealth 💪🏾 #SopranoLife😎

No filter. #Barbados has over 300 days of sun per year. Even when it says to expect rain, it usually ...

Oct 22, 2019

No filter. #Barbados has over 300 days of sun per year. Even when it says to expect rain, it usually showers for less then a 1/2 hour and then turns to sun. I've been here over a dozen times and it's always been over 82 degrees any time I've come. crushfoster decided to have fun with slow motion 🤣 Shout out to both of my grandfather's for my ability to go from light bright to golden brown ..don't think this ability came directly from either of my parents 🤔😂😂 #KellyKeelo #AHealthyCrush #AlkalineECLECTIC #BEYONDvegan #AfricanBioMineralBalance #DrSebi #healthiswealth #CellSupport

If you are like me, getting back into excersising can become a lot after having a baby, a major surg ...

Oct 22, 2019

If you are like me, getting back into excersising can become a lot after having a baby, a major surgery, or just getting back to a healthier you. Start with stretching! It loosens the tension in your muscles and helps you breath better. #practicestretching #healthcoach #tips #lifestylechanges #healthiswealth #loveyourselfenough

Hi 👋 everyone 
This is a phenomenal body-weight exercise that’s burns the arms, core and legs.  ...

Oct 22, 2019

Hi 👋 everyone This is a phenomenal body-weight exercise that’s burns the arms, core and legs. Tricep dip Knee tuck Leg push Form has to be on point. Watch my form and execution of the exercise. Add some crunches in between sets. Do 3 rounds. #exerciseislife #strongbodies #fitlife #upperbodyworkout #core #tricepdips #bodyweighttraining #workout #workhard #fitover50 #useitorloseit #healthiswealth #fitness #groupfitness #gijaynefitness #personaltrainer #livingthedream ❤️

Building a brand is not an easy thing to do. It takes sacrifice of all kinds, your time, effort and  ...

Oct 22, 2019

Building a brand is not an easy thing to do. It takes sacrifice of all kinds, your time, effort and energy, gains and losses (financial and otherwise), victories and defeat. BUT when you look back at all the challenges you’ve overcome it all seems worth it. #IAID #iAm_IveDecided . . . #MeetMeAtTheGym #WeAreStrongerTogether #HealthIsWealth #FitnessIsFuel #FitStudent #FitWoman #FitMom #FitWife #FitLife #FaceTimeFitness #DanniG_ym #iAmDanniG #IveDecidedToBeMyselfToday

A healthy body starts from the inside 🍎It is almost lunch time! What is your favourite pre or pos ...

Oct 22, 2019

A healthy body starts from the inside 🍎It is almost lunch time! What is your favourite pre or post yoga fuel? 😋 #healthyeating #healthiswealth #healthybody #yogafood #bodyfit

5 Rounds x 20 reps each exercise #done #loveyall @qui2health thanks sis. You are a blessing. Follow  ...

Oct 22, 2019

5 Rounds x 20 reps each exercise #done #loveyall qui2health thanks sis. You are a blessing. Follow her. Amazing #onlinetrainer every trainer needs a trainer. ❤️❤️🙏🏾🙏🏾 #fitnessmotivation #happytuesday #healthandwellness #healthiswealth #stayfit #iloveyall

Low-carb breakfasts burritos? Don’t mind if we do. 
INGREDIENTS

4 large eggs
1/4 c. milk
1 tbsp.  ...

Oct 22, 2019

Low-carb breakfasts burritos? Don’t mind if we do. INGREDIENTS 4 large eggs 1/4 c. milk 1 tbsp. butter 6 breakfast sausages, cooked according to package instructions 1 1/2 c. shredded cheddar, divided 1 avocado, cut into thin slices 1/2 c. grape tomatoes, quartered kosher salt Freshly ground black pepper 1 tbsp. Chopped chives #MyBodyIsAGarden #IIFYM #AbsAreMadeInTheKitchen #Yummy #Delicious #MealPlan #MealPrep #FitnessMeal #FitnessFood #GymFood #FoodPorn #InstaFood #HealthyFoods #HealthIsWealth #HealthyChoices #HealthyHabits #Whey #Protein #PreWorkout #PostWorkout #DietPlan #DietBlogger #DietFood #FlexibleDieting #CheatMeal #EatGreen #EatCleanTrainMean #CleanEating

Choose your words wisely. “Your mind is a garden. Your thoughts are the seeds. You can grow flower ...

Oct 22, 2019

Choose your words wisely. “Your mind is a garden. Your thoughts are the seeds. You can grow flowers OR you can grow weeds”. Words are bond. Speak health into your life. ✨😌🙏🏽 Namaste Lineage . . . Mindful Nutrition 🧠🥑✨ Link in bio!!! . . . #alkaline #healthyfood #healthylifestyle #heal #healthyrecipes #healthyeating #health #healthy #diet #dietplan #dietfood #dietitian #healthcare #healthandwellness #healthiswealth #healthcoach #holistichealing #holistichealth #holistic #holisticliving #spells #castingspells #alchemy #esoteric #mindfulness

Choose your words wisely. “Your mind is a garden. Your thoughts are the seeds. You can grow flower ...

Oct 22, 2019

Choose your words wisely. “Your mind is a garden. Your thoughts are the seeds. You can grow flowers OR you can grow weeds”. Words are bond. Speak health into your life. ✨😌🙏🏽 Namaste Lineage . . . Mindful Nutrition 🧠🥑✨ Link in bio!!! . . . #alkaline #healthyfood #healthylifestyle #heal #healthyrecipes #healthyeating #health #healthy #diet #dietplan #dietfood #dietitian #healthcare #healthandwellness #healthiswealth #healthcoach #holistichealing #holistichealth #holistic #holisticliving #spells #castingspells #alchemy #esoteric #mindfulness

Oregon Pediatrics makes your child’s well being our #1 priority! Check out our resources and educa ...

Oct 22, 2019

Oregon Pediatrics makes your child’s well being our #1 priority! Check out our resources and education on various health topics and don’t forget to schedule a meeting with a provider today! Visit www.oregonpediatrics.com to begin the journey to exceptional health! #medicalmission #tuesdayvibes #tuesdaymorning #dailywatch #healthiswealth #nurseonduty

Book 📚 with me to achieve your wellness goals 🥵🏋️‍♂️🦍 trust me I’m The best in ...

Oct 22, 2019

Book 📚 with me to achieve your wellness goals 🥵🏋️‍♂️🦍 trust me I’m The best in my city 🌃 we have fun with our diet we take our time and we set our Own goals base off our own body and mind💯 if your looking for a new start good health and wealth I’m the one you looking for 🗣💯 #explore #trending #healthiswealth #miamifitness #wellnesscoach

After such a busy and eventful weekend and fighting a flu from this dodgy weather back on my health  ...

Oct 22, 2019

After such a busy and eventful weekend and fighting a flu from this dodgy weather back on my health journey. PT done and dusted again. Fuelled with my energy boost of course. 30 fruits and vegetables and omega blend 3 5 6 7 9. Feeling amazing!🙌🏾💪🏾👌🏾💃🏾 #healthiswealth #poweroffruitandveg #inspiringhealthyliving #personaltraining

🤷🏾‍♀️ Good question!!!! #healthylifestyle #healthiswealth #fitmama ...

Oct 22, 2019

🤷🏾‍♀️ Good question!!!! #healthylifestyle #healthiswealth #fitmama

#transformationTuesday!!! They just keep coming and love seeing them all these years later! Whether  ...

Oct 22, 2019

#transformationTuesday!!! They just keep coming and love seeing them all these years later! Whether it’s weight release, increase in energy, increase in strength and athletic performance, healthy aging and more.....we have a solution for it ALL!! 🤸‍♂️🤸‍♂️🤸‍♂️ And the best part??!! Science-based, 100% natural, NOTHING artificial AND 100% guaranteed! Cutting edge products that you cannot find anywhere else!!! WHO IS READY TO TRANSFORM THEIR BODY, HEALTH AND LIFE!?!! 👍🏻👍🏻😉 #healthychange #energize4life #qualityoflife #transformyourlife #cellular #antiinflammatory #healthiswealth #payitforward #passiontoserve #cantstopwontstop #wordsofwellness #impacttheworld #joinus #momsonamission #grateful #blessed

🌱🥑avocado toast with hemp seeds 
I love eating avocado toast with red chili flakes, a pinch of ...

Oct 22, 2019

🌱🥑avocado toast with hemp seeds I love eating avocado toast with red chili flakes, a pinch of salt, garlic powder, pepper and smoked paprika. There’s lots of hemp seeds on top which make this a very filling meal. This meal became my go to from avocado and eggs ⏩ avocado with hemp seeds. They are a great source of protein (3 tbsp=10g protein) and are nutrient dense with healthy fats and omega 3s. 🌱🌱🌱

I deleted my personal IG account yesterday.  I couldn’t take the weirdness and negativity infectin ...

Oct 22, 2019

I deleted my personal IG account yesterday. I couldn’t take the weirdness and negativity infecting my mind and life and happiness anymore. . . To be honest for some reason this account has stopped reaching new people too. Im not really sure about why but it’s a bit discouraging when you’re genuinely trying to connect with people after the same goals in life. But I’ll persevere. . . I can speculate as to why I went from a few hundred views down to FOUR but I’ll never get confirmation. Until then... HAPPY TUESDAY!! . . . #fitmom #momlife #goals #momblogger #writerscommunity #writersofinstagram #healthy #healthylifestyle #healthiswealth and oh ya... #brandnewme 🖤

One of my goals in 2019 was to gain a little muscle on my upper body and I’ve definitely seen a bi ...

Oct 22, 2019

One of my goals in 2019 was to gain a little muscle on my upper body and I’ve definitely seen a big difference which I’m super happy about. It’s great to have a goal to work towards! Comment below your fitness goals 👇🏼👇🏼👇🏼 #gluteworkout #booty #muscle #fatloss #musclegrowth #womensworkouts #glutegrowth #fitness #fitnessgirls #fitnessworkouts #fitfam #fitgirls #healthiswealth #6weektransformation #8weekplan #nutrition #fitnessguide

You can and will be destroyed. Honor it. You are strong enough to take it. Know that you are not mad ...

Oct 22, 2019

You can and will be destroyed. Honor it. You are strong enough to take it. Know that you are not made for defeat. You can be destroyed, over and over, but not defeated. It’s a violently beautiful paradox. The best of us are strongest at the broken places. . 𝙑𝙪𝙡𝙣𝙚𝙧𝙖𝙗𝙞𝙡𝙞𝙩𝙮 𝙞𝙨 𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝 . 🌷 💀 ⏳ 𝘎𝘙𝘐𝘛 | 𝘊𝘏𝘈𝘙𝘈𝘊𝘛𝘌𝘙 | 𝘎𝘙𝘈𝘛𝘐𝘛𝘜𝘋𝘌 | 𝘚𝘌𝘙𝘝𝘐𝘊𝘌 _______________________________________________ #TheSisuWay #healthiswealth #vulnerabilityisstrength #strengthisachoice #getupstrong #beunconquerable #mindfulwarrior #ernesthemingway #hemingway

When the trail is too flat and not challenging enough we find ways to increase the challenge. Traini ...

Oct 22, 2019

When the trail is too flat and not challenging enough we find ways to increase the challenge. Training to overcome challenge and work through discomfort 💪🏿✊🏿 #iamwefitness #challengeyourself #healthiswealth #blackfitness

Do you know in the market, some meat sellers sell female goat for you as male goat. But guess what y ...

Oct 22, 2019

Do you know in the market, some meat sellers sell female goat for you as male goat. But guess what you will not know. Earlier today at the slaughter house, I saw a meat vendor who sells in a popular market killed a female goat, I asked him why didn't he buy a male goat. He said aunty Derin, èran won atipe awon customer yi won o mo nkankan(Sister Derin goat is expensive and also this customer do not know the difference). I chuckled, now a typical person might not know the different between the female goat and the male goat (picture attached). Let me state 2 disadvantage of a female goat. 1. The distinct scent won't be there (I heard some people do not like the scent though😊) 2. It takes a while to get done unlike its male counterparts. 3. They sell it same price for you as they will sell a male goat meat. I kept telling people to patronize a trusted meat vendor with them you are guarantee of what you are buying/eating. "Health they say is wealth". I am still in the habit of selling meat o and our ram sharing is this Saturday N10000/slot (all parts inclusive) #goatmeats #healthiswealth #meatlady # #meatindustry #deerineleran #bbcnews #bbcyoruba #goat # #meatindustry #mompreneur #womenofrubies

The weather outside is frightful but your skin feels so delightful thanks to Rodan + Fields! Our Mic ...

Oct 22, 2019

The weather outside is frightful but your skin feels so delightful thanks to Rodan + Fields! Our Micro-Dermabrasion Paste features Vitamins C and E to visibly improve skin tone and texture, no matter how cold it gets outside! Go to our bio or shop here https://lrandall5.myrandf.biz #sexyantiaging #antiaging #sleep #beautysleep #healthyskin #healthiswealth #skincareroutine #skincaretips #skincareshop #onlineshop #skincareroutine #skincaretips #skincareshop #antiagingskincare #antiagingproducts

 ...

Oct 22, 2019

Pay for it now, or pay for it later. 💫
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.. ‼️Read that again...
.
Wellness, and achieving op ...

Oct 22, 2019

Pay for it now, or pay for it later. 💫 . .. ‼️Read that again... . Wellness, and achieving optimal health 🌱requires research, daily effort, lifestyle changes and time! ⏰ #noexcuses . .... Wellness is the state of being in good health, especially as an ACTIVELY PURSUED goal... . .... BODY, MIND, and SPIRIT. 🙏🏼 . Take the time to RESEARCH what you should be putting in your mouth & on your body. 🌱 Take the time to MOVE your body and exercise. 🏋🏼‍♀️Take the time to check in with your MIND. 🤯 . If you don’t do it now, you’ll pay for it later... #choiceisyours . #greencompassglobal #cbd #eatclean #tiptuesday #optimalhealth #healthiswealth #plantsnotpills #workhard #templetribes

Red Cabbage health benefits includes preventing cancer, supporting eye health, promoting weight ...

Oct 22, 2019

Red Cabbage health benefits includes preventing cancer, supporting eye health, promoting weight loss, enhancing and supporting youthful look, managing ulcers, and supporting immune system. Other benefits includes protection against Alzheimer's disease, increasing bone mineral density, boosting metabolism, filtering the blood and managing hypertension. Credit graphic www.naturalnews.com. Source: www.naturalfoodseries.com. #naturalremedies #naturalmedicine #naturalhealth #plantbased #plantbaseddiet #instahealth #antioxidants #antiagingfood #anticancer #healthiswealth #healthyfood #foodismedicine #healthyeating #healthychoices #fitfood #vegan #food #healthyfood #naturalmedicine #cleaneating #healthfood #healthy #healthyfruit #superfoods #healthfood #holistichealth #holistichealing #naturalhealth

*Breakfast Bowl*
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🍌🍏🥒🥬🥑🍵
~
Bursting with nutrients 💦 it

Oct 22, 2019

*Breakfast Bowl* ~ 🍌🍏🥒🥬🥑🍵 ~ Bursting with nutrients 💦 it's the perfect solution for those looking for a healthy alternative to their morning bowl of highly processed, sugar-laden yet still pretty bland cereal. Today I've got: 2 handfuls of spinach 🥬 1 stick of celery 🌵 1 chunk of cucumber 🥒 1 apple 🍏 1 avocado 🥑 1 banana 🍌 1 tbsp ground flaxseed 1 tbsp chia seeds 1 tbsp spirulina And a splash of water 💦 This makes a large bowl of green goodness that has a similar texture to porridge. I've topped mine with chia, hemp, sunflower and pumpkin seeds. It gives it a lovely crunch and deters you from gulping it down too quickly! Remember chewing prompts those gastric juices to get flowing and prepped for optimum digestion 😉 Instead of fuelling your body and mind with cardboard-like cereal or toast, with every spoonful of this you get a wide variety of vitamins and minerals, lots of filling fibre, heaps of hydrating water, and a load of living, electric energy to rejuvenate your cells and set you up for a vibrant day. #changeyourhabits #itsthesmallthings #smallchanges #smallchangesbigdifference #smallchangesbigresults #habits #healthyhabits #healthfulhabits #healthyfood #healthfood #healthiswealth #nourishtoflourish #whatthebodywants #whatthebodyneeds #soulfood #foodformindbodysoul #smoothiebowl #breakfastbowl #smoothiebowls #breakfastbowls #smoothierecipes #rawveganrecipes #rawvegan #rawfood #rawfooddiet #greenbowl #fruitarian #frugivore #smoothieideas #greengoodness

TRX day for me. It

Oct 22, 2019

TRX day for me. It's always a good idea to change up on the type workouts you do. Don't let your body know what's next. Lol #mefirst #lifestyle #healthiswealth #fitover40 #fitover50 #brightfuture #igotthis

How much water are you drinking?
Could we drink more?
Drinking to much water could cause you to go i ...

Oct 22, 2019

How much water are you drinking? Could we drink more? Drinking to much water could cause you to go into hypothermia because out kidneys can only dump so much at a time so drinking to much to fast could cause hypothermia to occur, and that's not what we want. #water #dailyintake #healthcoach #lifestylechanges #healthiswealth

These two products have been getting me all the way right 😩 a lot of people hear detox and only t ...

Oct 22, 2019

These two products have been getting me all the way right 😩 a lot of people hear detox and only think weight loss. If you’ve never detoxed you definitely need to give your body a rest. Besides just weight loss I’ve been able to sleep better, have more mental clarity (which I really needed) and really just be able to wake up in a great mood and with the multivitamin I’ve been able to have more energy throughout my day and wake up a lot earlier! Yal have been asking me constantly so I finally found something that will benefit you long term with all natural herbal ingredients. Who’s tired of feeling sick and tired? I’m changing lives the rest of 2019, who’s coming?! #totallifechanges #detoxtea #optimalhealth #longevity #healthiswealth #nowornever

Shop all things beauty with @beeyourhair 💕 ✨Virgin Hair extensions
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Oct 22, 2019

Shop all things beauty with beeyourhair 💕 ✨Virgin Hair extensions ✨virgin hair care products ✨full lace wigs ✨mink lash strips (50% off) ✨lip stick/lip gloss ✨custom units ✨flat irons And more... • • • Shop today 11am-6pm or online💕 ———————————————————————————— 🏢617 s 52nd st 📞(215)472-2220 💻Beeyourhair.com #beebyh #beeyourhair #beeyourlashes #beeyournails #beeyourfitness #beeyourbrows #beenicolecosmetics #beeyourhairsalon #beeyourhairfulllacewigs #beeyourhaircustomunits #beeyourhairwigs #beeyourhairboutique #phillyhair #phillylashes #virginhair #phillysalon #mobileapp #beeyourhairmobileapp #beeyourfitness30daychallenge #fitnesschallenge #fitness #teamstayfit #beefit #healthiswealth #stayfit #phillyfitness

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Oct 22, 2019

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Simple but yummy! 😋 
Gluten free toast from @somethingsweetwithoutwheat 🍞 @vitalfarms eggs scr ...

Oct 22, 2019

Simple but yummy! 😋 Gluten free toast from somethingsweetwithoutwheat 🍞 vitalfarms eggs scrambled topped with avocado 🥑 and sprinkled with my fav traderjoes Everything but the bagel spice 👌🏼 What’s your simple but yummy breakfast fav?

Anyone got a sweet tooth? ...

Oct 22, 2019

Anyone got a sweet tooth?

A friendly reminder for all of us ...find the time to be still in this noisy world.. we will see and ...

Oct 22, 2019

A friendly reminder for all of us ...find the time to be still in this noisy world.. we will see and hear the answers ...🙏🏽✨🧘🏾‍♀️ . . . . . . . . . . . . . #givethanksandpraise #thankgod #godisgoodallthetime #happiness #health #truewealth #grateful #gratefulheart #gratitude #growing #glowing #holistichealth #lifestyle #healthcoach #iin #nutritionschool #healthiswealth #spiritual #soulful #higherlevel #consciousness