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You are entitled to your own opinion. But when you force your opinions onto people in a disrespectfu ...

Nov 13, 2019

You are entitled to your own opinion. But when you force your opinions onto people in a disrespectful way, is when you start losing relationships because of it. I want you to know that you are allowed to voice your opinions and concerns. People will trust you if you can listen to them! #happy #enlightenment #grateful #motivation #joy #growth #thoughts #love #live #life #trees #hope #words #beauty #thisisme

Burning a candle for this transformation. Dressed in my own mix to help enhance peace, understanding ...

Nov 13, 2019

Burning a candle for this transformation. Dressed in my own mix to help enhance peace, understanding, luck, and clarity during times when the shift can feel tough. Help shed the old a bit easier. 🖤🖤🖤 #spellwork #spells #candledressing #candle #candlemagick #transformation #fullmoon #witchesofinstagram #witches #eclecticwitchcraft #intention #peace #growth #healing #helping #spirit #ancestors #witch #fullmoonritual #taurusmoon #taurus

Well it

Nov 13, 2019

Well it's official. As of tonight I'm all done with the "sticks and bricks" way of life! 😊 Finally managed to get everything in the bus and out of the apt. Downsizing was easier than I thought, I was ok letting a lot go! . Also super fun that it's supposed to get down to like 14 degrees this evening. Thank goodness this Mr Heater kicks ass 💪 I definitely need to start getting organized, it's going to make me crazy lol. . Freezing cold and windy af out there but I'm toasty with my #skooliedogz cuddling and enjoying every second of moving forward! 💕 . . . #skoolie #shortbus #shortbusconversion #buslife #busconversion #homeonwheels #homeiswhereyouparkit #freedom #camperlife #vanlife #growth #simplerlife #skooliepalooza

🤔Instagram is platform that has always put user experience as the priority. Hence the algorithm s ...

Nov 13, 2019

🤔Instagram is platform that has always put user experience as the priority. Hence the algorithm states is clearly that . When you post something, it will only be shown to 20% of your followers who might be interested in your content Further reach of the posts will be dependent on these 20% reaction.🙄 . #CONCLUSION - ENGAGING YOUR AUDIENCE IS WAY MORE IMPORTANT THAN INCREASING YOUR FOLLOWERS.🥀 . #digitalmarketing #instagram #follow #engagement #qna #digitalnish #facebook #facts #business #growth #bookstagram #

Today I found out that my soulmate workout (#TurboFire) along with other BeachbodyLive programs are  ...

Nov 13, 2019

Today I found out that my soulmate workout ( #TurboFire) along with other BeachbodyLive programs are being discontinued 💔. Which means I (most likely) wont be able to take a live turbo class ☹️. On the plus side.... #Disney+ launched today! So excited!! First thing I turned on was Boy Meets World!!! My heart is full!

Just to think I was once a baby subtly flippin the bird to a disposable camera.... now look at me, a ...

Nov 13, 2019

Just to think I was once a baby subtly flippin the bird to a disposable camera.... now look at me, a giant man baby probably somewhere flipping the bird to a disposable camera. Crazy. #transformationtuesday #changes #growth

*tap video for annoying mom voice and baby rattles* each day this month I have been reflecting on al ...

Nov 13, 2019

*tap video for annoying mom voice and baby rattles* each day this month I have been reflecting on all the things I am grateful for- counting our blessing in the areas of our lives that are fruitful. today, specifically, I am thankful for naked babies and progress in tummy time. grow, baby, grow! 🌱 . . . . . #november #attitudeofgratitude #thankful #momlife #blessed #motherhood #nakedbabies #tummytime #grateful #growth #growthmindset #threemonthsold #milestones #progress #thatsdarling #sweetbaby #babylove #babyboy #thehappynow #projectnursery

“and though she be but little she is FIERCE” 
#positivevibes #stayingstrong #growth #uprise #coa ...

Nov 13, 2019

“and though she be but little she is FIERCE” #positivevibes #stayingstrong #growth #uprise #coachNessa

Tag someone who is always there to pull up a chair 🪑 ...

Nov 13, 2019

Tag someone who is always there to pull up a chair 🪑

My husband’s incarceration is a subject of many layers. The pain on our family, the unexplainable  ...

Nov 13, 2019

My husband’s incarceration is a subject of many layers. The pain on our family, the unexplainable burden on him, the lonely nights, but also the cherished time we do spend, the dopest conversations, the lessons learned, the growth we both have gained, & the beautiful way we’ve gotten to know the texture & vibration of each others souls. I can feel his energy 100 miles away. Next year I would have loved this man as long as I was alive before I met him. There is so much to our story, but it is one full of endless love. I hope to share it with you someday. xo 💜 . . . #lovestory #prisonwife #marriage #growth #cantwaittoseeyou #endlesslove

Just alittle information we put together ... a la carte. Enjoy!! 😊😊😊 Any questions ... plea ...

Nov 13, 2019

Just alittle information we put together ... a la carte. Enjoy!! 😊😊😊 Any questions ... please feel free to contact me or Cynthia Treviño - your newest realtor. 🙌🙌🙌 Let us help you get you on the RIGHT path of Homeownership. #loanswithsusanatoledo #mortgageprofessional #SentinelMortgage #homeownership #dedicated #Bilingual #helpingismymotivation #support #workflow #focused #team #growth

A seed neither fears light nor darkness, but uses both to grow. It refuses to die when you bury it,  ...

Nov 13, 2019

A seed neither fears light nor darkness, but uses both to grow. It refuses to die when you bury it, that is why it becomes a beautiful tree. . . . Sağlığınza katkıda bulunacak her türlü besin, size iyi enerji ve his olarak geri döner. Buğday çimi jubes ise dengede kalmak ve vücuda gerekli takviyeleri yapmak için en pratik ve sağlıklı yol! . . . Stay Rooted, Sprout Well. . . Order online or call us to see how juices can make a difference in your life. Daha fazla bilgi için ☎️ 0533 042 04 09 numaralı telefondan bize ulaşabilirsiniz. . . . . . . . #seeds #quoteoftheday #growth #innerchange #farmlife #mothernature #wheatseed #fieldsofgrass #wheatgrass #sustainablefarmingpractices #traystyling #greenhousefarming #essenceoflife #lifequotes #lifeiseasy #plantingseeds #biologicalfarm #hataylezzetleri #antakya #ancientgreens #stayrootedsproutwell #organicfood #farmersmarket #veganfood #veganfarming #microgreens #microgreenfarmer #seedoflife #healthylifestyle #naturalfoods

Guiding others is my passion. 
Click the link in my profile, check out my books (Inner Child Heallin ...

Nov 13, 2019

Guiding others is my passion. Click the link in my profile, check out my books (Inner Child Healling & Self Compassion) and Eternal Journal Podcast. I'm also giving away my self-help handbook for FREE. Link in profile. #master.thyself #highestself #lawofattraction #positivewords #innergrowth #innerbeing #successtips #innerwisdom #5thdimension #spiritguides #selfimprovement #selfdevelopment #selfmastery #selfhelp #mindsetiskey #Positivevibesonly #benice #kindness #mindsetiseverything #powerofwords #mindset #perspective #lifelesson #bekind #garyvee #higherfrequency #growth

"Life is a balance between holding on and letting go."
Rumi
November has been full of challenges for ...

Nov 13, 2019

"Life is a balance between holding on and letting go." Rumi November has been full of challenges for me. Some I have overcome, others I am still working on. Each new day bringing solutions and opportunities to find better balance. I am forgiving my doubts. I am shedding my fears. I am manifesting the energy I want surrounding my person. #lifequotes #authorquotes #rumi #november #challengemonth #balance #yoga #inversion #growth #lifeupsidedown #lessons #work #nature #waterfall #adventure #selfreflection #selflove #manifestmonth #1111

Be authentic to yourself. Remember to do what makez you happy and what you want regardless of what o ...

Nov 13, 2019

Be authentic to yourself. Remember to do what makez you happy and what you want regardless of what otherz think. Remember to turn off that voice in your head that tells you you're doing it wrong and how you should be doing it. And go with whatever feelz right to you. Trust yourself and your dreamz more than you trust your comfort zone to take care of you. Happy full moon lovez. . 💜💙💚🌕💚💙💜 . . Tie-dye set made by me: metanoiarain . #metanoiarain #glow #uv #trippy #tiedye #tiedyelover #fullmoonenergy #icedye #alienbabe #mermaidshit #growth #extraterestial #glowingbabe

This year has brought a great shift for many of us. A year of confronting outdated belief systems. R ...

Nov 13, 2019

This year has brought a great shift for many of us. A year of confronting outdated belief systems. Release from past trauma. And change for the prosperity of new growth. It is now in this very moment an opportunity to sit in peace with what is yet to come. A new leaf is transpiring, have faith in this moment, the sun is shining down on you. This is your time to relish in the new. . . #growth #courage #change #transformation #light #lightworker #compassion #manifest #metaphysics #healing #truth #kindness #trustintheuniverse #chakras #alignment #purpose #divinefeminine #spiritualawakening #spirituality #soul #soulwork #shadowwork #newbeginnings #crystals #gaia #earthmedicine #harmony

Iɴsᴀɴɪᴛʏ: repeating the same thing, expecting different results⁣
🤪🥴⁣
Pick a part o ...

Nov 13, 2019

Iɴsᴀɴɪᴛʏ: repeating the same thing, expecting different results⁣ 🤪🥴⁣ Pick a part of your life where you feel unrest. Evaluate your thoughts and actions and identify your patterns. If you keep taking the same action you’ll ALWAYS get the SAME results! ⁣ ⁣ Want a different result?⁣ ⁣ TAKE A DIFFERENT ACTION ⁣ ⁣ ITS WAAAAYYYYY HARDER THAN IT SOUNDS! ⁣ .⁣ .⁣ .⁣ #success #quote #entrepreneur #life #beautiful #inspire #goals #business #happiness #dedication #inspirational #motivational #growth #growthmindset #inspiration #haireducation

#rain #growth #seeds #soul ...

Nov 13, 2019

#rain #growth #seeds #soul

“And I am certain that God, who began the good work within you, will continue his work until it is ...

Nov 13, 2019

“And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.” -Philippians 1:6 🌱 “You can’t always see growth but it doesn’t mean it’s not happening“ - wonder_doodles 🌱 #growth #spiritualgrowth #goodworks #gracewins #verses #holybible #prayer #biblequote #truthfulness #jesusislord #godislove❤️ #godsplan #jesussaves #godisgreat #teamjesus #gospeltruth #lifegoals #thankyoujesus🙏 #purposedrivenlife #purpose #lifegoals #lovealways #loveunconditionally #godsfavor #passion #lovewins #hopefortomorrow #joyfulliving #hopequotes #holyspiritfire

The moment you start believing in you, the switch turns on. 
You don’t have to be the person stand ...

Nov 13, 2019

The moment you start believing in you, the switch turns on. You don’t have to be the person standing in front of the room, you just have to be in the room. Journey to impact 🚀 #nextlevelmovement #trudotinc #IM #impact #digitalmarketing #columbusohio #growth #inspire #impact #educate #2020

Full moon in TAURUS VIBES.🌱plant the seeds that u want to  grow into your future crops and pluck  ...

Nov 13, 2019

Full moon in TAURUS VIBES.🌱plant the seeds that u want to grow into your future crops and pluck those that no longer serve you! #trimwork #trimmingweed🌼 🔹 👉Follow me jewelsngemssoultribe👈 📲Subscribe to my YouTube channel💻 https://youtu.be/cEdqZKRZS0Q 🔹Book a Tarot Reading On my website: https://jewelsngems.wixsite.com/mysite 🔹 #keeppushingforward #trusttheprocess #Taurus #allzodiac #fullmoonintaurus #Fullmoon #plantbased #spiritualgarden #gardening #lifechoices #lifecoach #healing #growth #astros #astrology #JewelsnGems #instagood #instaqoutes #inspiration #uplift #heal #love #bookareading #soultribevibes #JewelsnGemsSoultribe

That’s a wrap for our 5th #upyoga40days and this group is on fire!  Thank you to each and every on ...

Nov 13, 2019

That’s a wrap for our 5th #upyoga40days and this group is on fire! Thank you to each and every one of you for contributing to this program and community powerfully. We acknowledge YOU for being yourselves and sharing generously. The program wouldn’t have been the same without you! To Emma and Evan - Thank You! You crushed this leadership opportunity like the badasses we know you are. We love you and are inspired by you. We are grateful to have you as leaders, teachers and students at Up Yoga 😍🤩🔥🎉 . Thank you baronbaptisteyoga for creating this program that truly transforms lives and communities. We are grateful for you and acknowledge you for always being Up to something bigger than yourself ❤️🆙 . . #whybaptisteyoga #community #love #growth #shift #40daystopersonalrevolution

Do it anyway 💪💜 Your health depends on it. . .
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#bewell #growth #standupforyourself #workinlo ...

Nov 13, 2019

Do it anyway 💪💜 Your health depends on it. . . . #bewell #growth #standupforyourself #workinlove❤️

@a_a_ronfitness ! "Don’t ever let the amount of TIME it takes to reach a goal STOP you from starti ...

Nov 13, 2019

a_a_ronfitness ! "Don’t ever let the amount of TIME it takes to reach a goal STOP you from starting! I promise the kid in the 2nd picture (swipe left) didn’t know really know much about anything fitness and nutrition related, but he was along for the ride 😂 Before lifting, I was always the skinniest kid in the room. I was told by all relatives when visiting that I needed to be eating more, and that I was SO frail (lol didn’t we all love to hear that!). - I’ve now been lifting for nearly 8 years, and if you told me that I was gonna look like this back then, I would LOL in your face. Having the knowledge and proficient execution with exercises and proper nutrition really makes a humongous difference... but the greatest factor of them all: time. I didn’t really have an end goal physique, I just kept going... I never stopped because seeing my progress was truly my greatest motivator. When you do something long enough, you begin to get better at it. What was once hard is now a lot easier, and then you truly see that sustainable long term progress is the product of the newly acquired lifestyle you develop. Just keep going, and I promise you’ll surprise yourself of what you can accomplish." - #fitness #fitnessjourney #time #progress #patience #transformation #onlinecoach #coaching #teenager #muscles #flex #growth #lifestyle #healthy #nutrition #skinny #motivation #fitspiration #gymming #ucfrwc

One thing I

Nov 13, 2019

One thing I've learned is that it is futile to try and act in ways that would be able to please everybody. The issue with that, even if done in the most well intentioned manner, is that no two people express the exact same perspectives on everything. If we go out of our way to try and act in congruence to what we think others will feel is good or right then we will end up in a constant state of frustration, because simply put, it is impossible to make everyone happy. People do this for multiple reasons, be it fear, or just wanting to be liked it all ends the same way. When we learn to let go of this ideal and realise that not everyone will be happy with everything we do due to their own perspectives, we can act true to ourselves and feel the sense of fulfilment and peace that we tried getting through the opposite means. As counterintuitive as it is seems, it is the better way to feeling happier and ultimately we get appreciated more because we express ourselves more honestly this way. ------------------------------------------------------------------------------------------- #todaywegrow #leadership #bossquotes #growth #instagood #positivethoughts #motivation #inspiration #success #keepitreal #perthhealth #perthwellness 👉 Follow todaywegrow for more like this ------------------------------------------------------------------------------------------- Thank you for taking the time to read this today!

Healing is a process my friend 💫 if you participate in any of these behaviors, I want you to know ...

Nov 13, 2019

Healing is a process my friend 💫 if you participate in any of these behaviors, I want you to know that you are loved and are worth so much more 💛 let’s acknowledge what we do participate in and let’s do one small action today to release our unhealthy behaviors. 💛you can do this 🙌 I am sending you love and light on your journey XOXO 💋 Stef🖤 #counselor #tarot #divine #newbeginnings #spiritual #lifecoach #tarotreader #soulful #manifest #happiness #wellbeing #holistic #natural #goddess #mind #body #soul #theuniversehasyourback #growth #love #guidance #free #astrology #motivation #mentalhealth #selfcare #smallbusiness #tuesday #tuesdaymotivation #crystals

Mood: When you start to climb out of your valley, and up your mountain and realize everything that w ...

Nov 13, 2019

Mood: When you start to climb out of your valley, and up your mountain and realize everything that was happening to you was because that’s they only way God can get through the extra thicc skill he gave you 😅 If you’re in a valley right now. Just remember that the only way out is through. You’ll get there 🤗😭

NONE of us are EQUAL until ALL of us are EQUAL ~BONO~⁣
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A common theme that so many of those th ...

Nov 13, 2019

NONE of us are EQUAL until ALL of us are EQUAL ~BONO~⁣ ⁣ A common theme that so many of those that are changing the world believe in.⁣ ⁣ Bono and the rest of the u2 ROCK BAND believe in this and I had the blessing of spending the evening listening to them JAM out some of their most profound and historic songs that they have developed over the last 4 decades.⁣ ⁣ Talk about a willingness to go after your dreams and do anything and everything possible to create massive achievement and monumental fulfillment.⁣ ⁣ Spending time in a SEA of people last night got me inspired to know that each one of us is capable to creating and changing this planet.⁣ ⁣ IN our own way.⁣ ⁣ ANYTHING IS POSSIBLE.⁣ ⁣ Everyday is a BEAUTIFUL DAY and ALL WE NEED IS LOVE to see that together WE ARE ALL CONNECTED.⁣ ⁣ We as individuals need to come together to CO CREATE a world of EQUALITY, COMPASSION, LOVE, and PEACE.⁣ ⁣ Spending time recognizing that so many great leaders…⁣ ⁣ Great MEN and WOMEN…⁣ ⁣ Lead with LOVE…⁣ FOLLOW their hearts…⁣ Have meaningful relationships…⁣ Embody COMPASSION…⁣ Feel EMPATHY…⁣ ⁣ And want to improve the STATE of the world.⁣ They want to make it a BEAUTIFUL STATE.⁣ ⁣ THESE are the type of PEOPLE that many should look up to.⁣ ⁣ THE KIND and CONSCIOUS…⁣ ⁣ Whether you are the divine MASCULINE or the divine FEMININE our job is to not only view one another as EQUAL…⁣ ⁣ CO CREATORS…⁣ PARTNERS…⁣ BROTHERS & SISTERS…⁣ ⁣ But to bring one another to the level of ABUNDANCE we all deserve…⁣ ⁣ It is our DIVINE DUTY to lift one another.⁣ ⁣ SO today I ask each one of you…⁣ ⁣ What do you consider to be MASCULINE or FEMININE?⁣ . #onelife #oneworld #equalslove #equal #love #faith #strength #legacy #growth #business #media #believe #opportunity #knowledge #grow #inspire #grind #hustle

Key principles to make you rich if you can discipline yourself to follow them. Trust yourself. ...

Nov 13, 2019

Key principles to make you rich if you can discipline yourself to follow them. Trust yourself.

Long long way to go ...... this has to be the most frustrating few weeks since I started this ! But  ...

Nov 13, 2019

Long long way to go ...... this has to be the most frustrating few weeks since I started this ! But it’s one of those things, I’ve changed many things but it’s all about moving forward and doing everything it takes!!!! #fit #fitfam #bodybuilding #build #weights #grow #train #workforit #grind #getafterit #fitness #growth #workonyorwork #lift #life #lift #crossfit #gym #gymtime #noshortcuts #getoutwhatyouputin #extra #pumped #paytheman #moveit #doitandmeanit #timetostepitup #noexcuse #getitdone #doitandmeanit

😜😂😂😂😂 Go head DM me cause I probably blocked yo ass 🤡. Plus my # new
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#funnyq ...

Nov 13, 2019

😜😂😂😂😂 Go head DM me cause I probably blocked yo ass 🤡. Plus my # new . . . #funnyquotes #mood #growth #growthmindset #glowup #loveandlight #lifelessons #energyprotection #biggerthandreams #keepitmovin

I’m about 2/3 through this audio book, and while some of it is a bit redundant in the context of o ...

Nov 13, 2019

I’m about 2/3 through this audio book, and while some of it is a bit redundant in the context of other philosophical/growth books, the ideology is rocking my world. In a good way. I keep finding myself mentioning this concept in conversation, and it’s probably the healthiest perspective everyone could take. Essentially, this book is about wholeheartedly letting go/minimizing the destructive and energy-wasting pursuit of control. I’ve found that those who care about their health and fitness (myself very much included) tend to be control-cravers, so hopefully this share piques some interest. My Radical Acceptance journey is going to be a work in progress for a while, but it’s already been really enlightening and actually fun to examine where I need to have a little more trust and a little less power 💫 #radicalacceptance #mentalhealth #growth #therapy #improvement #selfcare #selflove #meditation #mantra #letgo #resistance #manifestation #goodreads #rumi #fitness #health #wellness #mindbodysoul

Happy Birthday to me🎶
I turned 26 on Saturday. 
Another year of growth.
365 more days of strength ...

Nov 13, 2019

Happy Birthday to me🎶 I turned 26 on Saturday. Another year of growth. 365 more days of strength and perseverance. I made it. I'm here. I'm so proud of all of my accomplishments this year. I got studio equipment for my photography hobby/business. I've cleaned and got rid of a bunch of things and donated tons of clothes and things we didn't need. I have a job that I love and am very good at. My boss seems to be impressed with my attitude and determination and I love all my coworkers, they are a diverse group of wonderful humans. I don't see all my friends as often as I'd like but we are all killin this life thing ♡♡ so that will do for now. My relationships are stronger, I fell less of a burden with the ability to provide for myself. A year ago I was terrified of being in this very position. I was convinced that I couldn't handle it. One step at a time and looking back on the staircase I just climbed is incredible and I'm just going to continue climbing ☆ . . . . . . #happybirthdaytome #mybirthday #scorpio #novemberbirthday #selfie #me #myself #26 #26yearsold #growth #mentalhealthblogger #bpdrecovery #depressionrecovery #mentalhealth #invisibleillnes

Growth 💯

Follow me on snap▶️▶️randywhite ...

Nov 13, 2019

Growth 💯 Follow me on snap▶️▶️randywhite

Meditators have higher resistance to get back up. People might question that kids are too young to  ...

Nov 13, 2019

Meditators have higher resistance to get back up. People might question that kids are too young to “get it”. But I don’t see it that way. I say teach them young, plant the seed early. It takes decades for an acorn to become an oak tree. It starts small. Whatever can help create more resilience is a benefit to anyone at any age. #mindfulness #meditation #grateful 🙏🏼💗🕉 * * * * #lightwork #mission #evolve #zen #surrender #journey #elevate #contemplation #strong #amazing #guidance #positivity #peace #calm #love #invite #healing #payattention #remember #feel #vibratehigher #consciousness #reikihealing #growth #loveyourself #magic #mindbodysoul

I installed this new work today @pfpca as part of the New Collective exhibit, which opens Friday the ...

Nov 13, 2019

I installed this new work today pfpca as part of the New Collective exhibit, which opens Friday the 15th from 6-9pm. (Also it was cold this morning as I loaded the art into my van - Oliver tried to struggle in amongst the packing blankets) Thanks miriamwith5ms for the helping hands and mind today. This group exhibit, titled “What we have done” is curated by tinadillman and has lots of intriguing work exploring environmental issues. #pittsburghartist #sculpture #wallsculpture #cojiform #branches #castart #deadfall #growth #installationart

Killing it 🙌🔥 #beproud #progress #growth #selfcare #selflove ...

Nov 13, 2019

Killing it 🙌🔥 #beproud #progress #growth #selfcare #selflove

#Panganayboss tip 5:

Muggle: " I want to be successful without doing much effort! I want to have a  ...

Nov 13, 2019

#Panganayboss tip 5: Muggle: " I want to be successful without doing much effort! I want to have a successful business without spending a dime! I want to win in life!" Let me be frank. If you want to be successful without lifting a finger nor risking anything, your only chance of doing so is: step 1: Sleep step 2: Dream about having that wonderful goal fulfilled step 3: Don't ever wake up OR Wish for a fairy Godmother 🙏 The people you see who are successful today made so much effort and risks a lot of things before they got what they have today. You are only seeing the results now but you missed the days they were struggling, they were on the brink of giving up, they were tired, they were doubting.. But they succeeded because despite all of those, they never ever stopped. They did not quit. So if you want to be successful, and if you want to win, here's the deal: (1) Accept the FACT that you need to do some effort, and maybe if you want to REALLY WIN, do EXTRA (2) There will be RISKS. And the bigger your goal is, the bigger the risks are. You will be fearful, you will doubt, but whatever happens, all you have to do is to NEVER GIVE UP :) so START to ACT and WIN today :) Everybody deserves to WIN. But only 1% will be committed to doing so and make it. So, Will you be part of the 1%? . . . . . #Winsday #CreatePositivity #StyleYourLife #IntentionalLiving #Takingcharge #entrepreneurlife #girlboss #grit #growth #grind #millenialmovement #millennialentrepreneur #mindsetiseverything #empowerment #keepmoving #Act

Do you take time for yourself?  How do you feed your soul?  Last Sunday I attended a class called th ...

Nov 13, 2019

Do you take time for yourself? How do you feed your soul? Last Sunday I attended a class called the Art of Intuition with luna.healing.arts & good_morning_badass with sessions led by getspirituallyactivated. I was so tired but I needed to do something just for me. I was nervous and had a million excuses not to go… the first was that I knew we were doing yoga and my chunky ass doesn’t do yoga. Like ever. So I made a stop to buy a new yoga mat (high quality $8 mat at Walmart thankyouverymuch). We started with child’s pose - you know that really easy pose where you just lay there curled up and breathe? Yeah, that one. I almost died. My legs slowly fell asleep, one at a time, tingling all the way up my thighs. Then the sun got really hot and my butt cheeks started sweating. Yes, you read that right. My butt cheeks started sweating. Then my belly rolls were all rolled up on themselves and I couldn’t get a good deep breath (imagine shallow breaths like you’re drowning but trying to stay alive, but don’t forget the sweaty butt cheeks). So as I breathed the stale belly roll air under my chin, I started praying hard for deliverance from this child’s pose. But we stayed. Then a tiny little demon ant crawled on my arm. Y’all I don’t do ants. So now I’m twitching my arm, not so discreetly, trying to shake the tiny demon from my arm. Twitching, sweating, and breathing like I’m under water. I’m so good at this yoga stuff. Finally, 600 years after we started, we were instructed to come out of child’s pose. As we stood up and bent over towards our feet, I looked down and noticed my feet were bright blue. Holy crap! I must’ve really lost circulation! I looked closer and noticed that the really high quality yoga mat I had...was painted at the edges of the mat. Y’all, blue paint was all over my feet. AND MY HEAD HAD BEEN ON THE MAT TOO! Now I’m really panicked. IS MY FACE BLUE? S***. I might as well just quit my job and go join the Blue Man Group and teach yoga. I’m sure someone would pay to see that. After getting through child’s pose, I swear I can do anything! I’m glad I took time for myself, fed my soul, pushed my limits with the demon ant, **continued in comments**

Old fave: 
One of the reasons it can be difficult to make big changes is--like it or not--our identi ...

Nov 13, 2019

Old fave: One of the reasons it can be difficult to make big changes is--like it or not--our identity can be wrapped up in the things we seek to shift.⁣⁣⁣⁣ ⁣⁣⁣⁣ There are good reasons for this. The parts of ourselves that we want to release have served us well in the past. Even in the present, they may be functioning in a way that is working on some level. Yet on another level, they're holding us back.⁣⁣⁣⁣ ⁣⁣⁣⁣ Whatever you call this--your old self, your ego, your conditioning-- it isn't going down without a fight. When we seek to let go of the way we've always been, it can be terrifying. WHO WILL I BE WITHOUT THIS??? The unknown is frightening. And that fear can cause us to hold on. ⁣⁣⁣⁣ ⁣⁣⁣⁣ But then there's this other self begging to be born...or (depending on your point of view) reclaimed. ⁣⁣⁣⁣ ⁣⁣⁣⁣ You might think of this as a "new" self that's being created as you evolve. Or you might think of this as an "old" self--your original self--the one that existed before all the conditioning, the one that has been there all along, but buried--that's *still* there waiting to be remembered.⁣⁣⁣⁣ ⁣⁣⁣⁣ So there's this struggle between the self that wants to emerge and one that is holding on for dear life.⁣⁣⁣ ⁣⁣⁣⁣ In order to let go of this conditioning, we may have to go through something that feels like a death. We have to let this "identity" go. This can be very painful and there can be a lot of resistance.⁣⁣⁣⁣ ⁣⁣⁣⁣ You may have to go very slowly. You may need to remind yourself many times that you do truly want this change, that you want to be free. ⁣⁣⁣⁣ ⁣⁣⁣⁣ Ask yourself this: What am I known for? In what ways am I reliable and predictable?⁣⁣⁣⁣ ⁣⁣⁣⁣ Now take a look at this list and consider:⁣⁣⁣⁣ How do I feel about this? Do I *want* to be known for these behaviors, qualities, ways of being? And if not, in what ways am I attached to this identity? What might the consequences be of letting it go? ⁣⁣⁣ ⁣ Rather than seeing these patterns as your enemy, see if you can get acquainted with them.⁣ ⁣ Before we can invite or embrace change, we sometimes need to confront what we will have to lose in the process. ✌️💙⁣⁣⁣ ⁣⁣⁣⁣ [IC: What do you no longer want to be known for?]

FULL MOON IN TAURUS

With all of the astrological chaos that has been happening recently, we warmly  ...

Nov 13, 2019

FULL MOON IN TAURUS With all of the astrological chaos that has been happening recently, we warmly welcome the full moon in Taurus (November 12th). There could not be a better time to be kind to yourself and others, as well as indulge your senses. The holidays are coming up and this is often times a stressful period, so take the time to map out everything that needs to be accomplished. With laser-like focus, put your all into a project you've been wanting to complete. Spend some time pampering yourself and shed the layers of self-doubt. Tauruses by nature like to build, cultivate, and create so the stars are on your side. Take some time to honor the moon and how far you have come. What things are you the most proud of and grateful for? How would you like to end this year? Dance to your favorite songs, indulge in some fine wine and good food, and stay warm!

The gift of family.⁠
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Togetherness is a hugely important aspect of life. It unites us, gives us ...

Nov 13, 2019

The gift of family.⁠ ⁠ Togetherness is a hugely important aspect of life. It unites us, gives us security, much-needed support and a sense of belonging, and encourages us to love one another. #Bethere

Wolves and Women have much in common. Both share a wild spirit.

Women and Wolves are instinctual cr ...

Nov 12, 2019

Wolves and Women have much in common. Both share a wild spirit. Women and Wolves are instinctual creatures, able to sense the unseen. They are loyal, protective of their packs and of their pups. They are wild and beautiful. Both have been hunted and captured. Even in captivity, one can see in the eyes of a Woman, or a Wolf, the longing to run free, and the determination that should the opportunity arise, Whoosh, they will be gone….. --- 📖Clarissa Pinkola Estes --- DM me to work with me 1 on 1. Together we will shine a light on the darkness and bring out the wise woman, the wild woman, the empowered woman.