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EQUILÍBRIO ALIMENTAR É FUNDAMENTAL PARA UMA BOA SAÚDE. .

Quanto mais você se priva, mais vontad ...

Nov 13, 2019

EQUILÍBRIO ALIMENTAR É FUNDAMENTAL PARA UMA BOA SAÚDE. . Quanto mais você se priva, mais vontade você terá. . A questão do equilíbrio é importante já que no momento que uma comida proibida é comida, o excesso toma lugar sendo que, ISSO NÃO É O CERTO. . A comida não deve ser sua inimiga. Você não deve sentir culpa ao comer . . . #emagrecimento #emagrecer #comidafit #fitness #lowcarb #receitasfit #saúde

🚨🚨DISPONIBLE 🚨🚨
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✅ Muñequera elástica Neo G Kids, especialmente diseñada para niñ ...

Nov 13, 2019

🚨🚨DISPONIBLE 🚨🚨 . ✅ Muñequera elástica Neo G Kids, especialmente diseñada para niños y jóvenes, se puede utilizar para aplicar compresión y soporte ajustable alrededor de la muñeca . ✅ Ayuda al manejo del dolor causado por uso excesivo de la muñeca, tendinitis, esguinces, inestabilidad, actividades deportivas, gimnasia, soporte para articulaciones débiles, lesionadas o artritis juvenil . ✅ Tamaño universal (se ajusta hasta aproximadamente 12 años), soporte ajustable, se ajusta a la muñeca izquierda o derecha, es unisex, hecha de neopropeno . ✅ Aprobado por la FDA como un dispositivo médico de clase 1 . . 💵RD$ 1,300 la unidad 💵RD$ 2,350 el par . . ⚠️Te lo llevamos donde lo necesites 🏠🏥🏢 ☎️Pedidos vía WhatsApp 8299681710 🛵Aplicamos cargos por envíos . . #ortopediapediatrica #rehabilitación #fisioterapia #fitness #alaclínica #adomicilio🚗 #sintapón #ortho-fit

Tener el equipamiento y la tecnología indicada es indispensable para brindar un servicio de alta ca ...

Nov 13, 2019

Tener el equipamiento y la tecnología indicada es indispensable para brindar un servicio de alta calidad👈, por eso in #Fitback tenemos tenemos un gimnasio totalmente equipado⭐ a la altura de lo que la disciplina requiere💪. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Capacitación #PrevenciónDeLesiones #Deporte #kinesiologia #salud #tecnología #fisioterapia #kine #rehabilitacion #fitness #readaptación #deportistas #bailarines #artistascorporales #amateurs #profesionales #kinesiologos #cuerpo #recuperación #evaluaciónbiomecánica #controlneuromuscular #evaluaciónbiomecánica #EvaluateEnSerio

Når man stadig til tider tænker tilbage på tiderne i grønt, kan man ikke andet end at få et smi ...

Nov 13, 2019

Når man stadig til tider tænker tilbage på tiderne i grønt, kan man ikke andet end at få et smil på læberne💚 #lookback #tbt #throwback #army #green #soldier #suit #suitup #timeflies #happy #ink #tattoo #fitness #like #follow #food #pic #picoftheday #likeforlikes #likeforfollow

Great Yoga🧘‍♂️Session From @semparma today🙏🏽 #energiefitness #Yoga #gym #workout #fit ...

Nov 13, 2019

Great Yoga🧘‍♂️Session From semparma today🙏🏽 #energiefitness #Yoga #gym #workout #fitness putney

Sometimes the weight doesn

Nov 13, 2019

Sometimes the weight doesn't fly for lots of different reasons. But the important thing is to learn from it and keep going back. . . #powerlifting #deadlift #bdfpa #drugfreepowerlifting #plymouthperformancegym #gym #weightlifting #fitness

En Rebel Fitness, siempre estamos al tanto de las últimas tendencias 🆕🔥
📯 Por eso, ¡te in ...

Nov 13, 2019

En Rebel Fitness, siempre estamos al tanto de las últimas tendencias 🆕🔥 📯 Por eso, ¡te invitamos a unirte a nuestras nuevas clases de Rebel MMA! 🥋 Descubre los principios de múltiples artes marciales a la vez que entrenas tus músculos, disciplina y coordinación 💪 ¿Qué esperas para unirte? ✨ ¡Te esperamos! 🙌 🗓 Martes a miércoles, de 08.00 PM 🕗 a 10.00 PM 🕙 📍 Camino al Olivo 17, Lomas de Vista Hermosa 🖥 http://rebelfitness.com.mx/ • • • #RebelFitness #Fitness #Gym #CDMX #BeRebel #RebelMMA #MMA #ArtesMarcialesMixtas #AMM #MixedMartialArts

La arginina en un aminoácido que al entrar en contacto con la enzima óxido-sintetasa que segrega n ...

Nov 13, 2019

La arginina en un aminoácido que al entrar en contacto con la enzima óxido-sintetasa que segrega nuestro organismo, se convierte en óxido nítrico dentro de nuestro cuerpo. Es por tanto un generador directo del óxido nítrico corporal que tiene diversas funciones vasodilatadoras, mejorando así la circulación sanguínea y aumentando el riego de todas las partes de nuestro cuerpo.⠀ .⠀ ¡Ahora nuevo formato!⠀ .⠀⠀ ➡️www.superior14.shop⬅️⠀⠀ .⠀⠀ ✔Distribuidor exclusivo para toda España🇪🇸✔⠀⠀ .⠀⠀ #Superior14Shop #Superior14Supplements #ifbb #sports #crossfit #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthychoices #active #strong #motivation #instagood #determination #getfit #cleaneating

All trainers at TF4L are REPs registered ✅
Qualified ✅
Experienced ✅
Insured ✅
The Register  ...

Nov 13, 2019

All trainers at TF4L are REPs registered ✅ Qualified ✅ Experienced ✅ Insured ✅ The Register of Exercise Professionals (or REPs) is a government-backed system of self-regulation for all instructors, coaches, trainers and teachers involved in the exercise and fitness industry 💪🏻 you can check the REPs register by following the link https://www.exerciseregister.org/members-directory-listing #reps #register #tf4l #staff #thinkfitness #thinkfitness4less #gym #fitness #fit #hawick

CONSTANCIA: Voluntad inquebrantable y continuada en la determinación de hacer una cosa o en el modo ...

Nov 13, 2019

CONSTANCIA: Voluntad inquebrantable y continuada en la determinación de hacer una cosa o en el modo de realizarla. Lo verdaderamente importante a la hora de ir al gimnasio es tener motivación, ser constante y que te guste realizar ese deporte. Los dos primeros conceptos están claros pero el tercero es muy importante ya que cualquier actividad que se vaya a realizar debe ser agradable y no hacerlo forzosamente, porque al final se acabará abandonando. Así que lo ideal es practicar una disciplina que guste, bien sea fitness, spinning, cardio, running, body pump, GAP … Plantearse unos objetivos a corto plazo está muy bien, pero es importante tener visión a medio y largo plazo con el fin de no quedarse anclado una vez acabado los objetivos iniciales. Plantearte retos personales más allá de unos simples kilos de grasa, como mejorar tus marcas en dominadas o press de banca, preparar una carrera popular o un maratón, o cualquier cosa que se te ocurra. Algo muy importante es no buscar una excusa para faltar a uno de tus días semanales de gimnasio, ya que si lo haces una vez pronto lo harás una vez más y acabará siendo una costumbre. Fuérzate a ir los días marcados, si faltas un día intenta ir uno que no deberías. Ajusta tus horarios de entreno a tu vida y haz que acudir al gimnasio forme parte de tu rutina diaria de vida, no que sea una obligación. ➖➖➖ 📥 emailsinlogica gmail.com #AnotherTeam #motivacion #fitness #frases #a #exito #inspiracion #vida #emprendedores #emprendedor #liderazgo #emprendimiento #gym #motivation #negocios #crecimientopersonal #felicidad #dinero #salud #emprender #actitud #metas #love #entrenamiento

Keto Gravy 😋
Looking for that dip?
---------------------------
What you need:
4 tbsp. butter
1 c. ...

Nov 13, 2019

Keto Gravy 😋 Looking for that dip? --------------------------- What you need: 4 tbsp. butter 1 c. turkey pan drippings 2 c. low-sodium beef broth 2 tsp. Worcestershire sauce 1 tsp. garlic powder Kosher salt Freshly ground black pepper 1/2 tsp. xanthan gum ---------------------------- Follow munchonketo and like the post to spread love >>Link in bio<< ----------------------- #keto #lowcarb #ketodiet #weightloss #ketosis #lchf #ketogenic #ketolife #ketolifestyle #weightlossjourney #ketotransformation #paleo #ketoweightloss #ketorecipes #ketomeals #ketogenicdiet #ketofood #fitness #healthyfood #ketoaf #healthy #intermittentfasting #ketofriendly #glutenfree #healthylifestyle #ketocommunity #lowcarbdiet #ketofam #diet #bhfyp

https://www.slankfitogfri.dk/#fitness #slank#fit #fri ...

Nov 13, 2019

https://www.slankfitogfri.dk/ #fitness #slank #fit #fri

White SnapBack...yes or no?? 🤔😉
📷 @leahkingsley 
#fit #bondi #summervibes #abs #growthminds ...

Nov 13, 2019

White SnapBack...yes or no?? 🤔😉 📷 leahkingsley #fit #bondi #summervibes #abs #growthmindset #positivity #happy #happiness #mind #smile #fitness

Estresse ou ansiosidade por causa do fim de ano?🤔⠀
Praticando boxe, você pode descontar suas i ...

Nov 13, 2019

Estresse ou ansiosidade por causa do fim de ano?🤔⠀ Praticando boxe, você pode descontar suas incertezas e mau humor em ataques e golpes de exercícios de alta intensidade. Vem pra GO UP!😉⠀ .⠀ .⠀ .⠀ #academiagoup #GoUp #Fit #Fitness #academia #malhar #goupacademia

Já ouviu falar em liberação miofascial?⠀
De acordo com Starkey (2001), a liberação miofascial ...

Nov 13, 2019

Já ouviu falar em liberação miofascial?⠀ De acordo com Starkey (2001), a liberação miofascial acontece a partir da combinação de três movimentos, que são: movimento tracional de deslizamento, fricção amassamento. O objetivo principal desta prática é alongar o músculo e o tecido conjuntivo que o envolve, desta forma, atingindo o resultado de relaxamento de estruturas tensas. Outros benefícios são:⠀ - Aquecimento da temperatura local aumentando o aporte de sangue resultando na sensação de relaxamento local;⠀ - Facilitação de condução dos fluidos corporais;⠀ - Com maior liberação do tecido conectivo a locomoção é melhorada tornando-se mais eficiente;⠀ - Relaxamento dos “trigger points” ocasionando uma significante melhora nas dores musculares;⠀ - Permite que os movimentos sejam realizados com maior amplitude;⠀ - Melhora na qualidade respiratória com a liberação da fáscia resultando em uma maior expansão da caixa torácica.⠀ ⠀ Procure a orientação de um profissional...Bons treinos.⠀ ⠀ #personaltrainer #fitness #gym #workout #fit #bodybuilding #motivation #fitnessmotivation #training #fitfam #abs #gymlife #fitnessmodel #muscle #health #strong #healthy #crossfit #instafit #fitspo #coach #lifestyle #cardio #personaltraining #fitlife #inspiration #exercise #fitnessaddict #weightloss

Desde la templanza podemos observar nuestro interior. Concentráte. Respirá y mirá bien adentro.
. ...

Nov 13, 2019

Desde la templanza podemos observar nuestro interior. Concentráte. Respirá y mirá bien adentro. . . . 📷 federicolhernandez . . . #navesol #yoga #fitness #respirar #conexión

HYDRATION: Most modern media projects the wrong idea on hydration. You can thank companies like Gato ...

Nov 13, 2019

HYDRATION: Most modern media projects the wrong idea on hydration. You can thank companies like Gatorade for that, they invest millions into making you think your constantly dehydrated, truth is your body is awesome at regulating hydration levels. Just think about it. When you were a kid you didn’t stop and think oh I’m dehydrated I need to drink. We all would be dead if companies were true about hydration. Just simply listen to your body drink when your thirsty and maybe drink a little more prior to working out. What I do and teach people is in the morning have a glass of water 8oz or more. Then just drink when you are thirsty most days I’ll consume mineral water like Pellegrino, if I get urge I’ll drink a Zevia soda with lunch. Before working out I will drink about 8oz of water, sometimes I replace the water for hydrogen water. Hydration water can reduce inflammation, help flush lactic acid, and several other benefits. Post workout I’ll drink water or even coconut water to replenish electrolytes and minerals. I stay away from Gatorade due to the sugar and the coloring agents like RED40. It’s that simple, below is a link to a podcast from Ben Greenfield on how the sports drink industry. It’s a good podcast check it out. I hope this helps. If you have any question please reach out. Please like share and follow for more. https://bengreenfieldfitness.com/podcast/nutrition-podcasts/waterlogged/ #fitness #fitlife #fitnesslifestyle #hydration #biohacking #crossfit #crossfitnutrition #crossfitforerunner #breakthemold

En las mañanas Supreme será tu mejor aliado para tener un excelente rendimiento durante el día, a ...

Nov 13, 2019

En las mañanas Supreme será tu mejor aliado para tener un excelente rendimiento durante el día, acelerar tu metabolismos, disminuir la ansiedad y por lo tanto bajar hasta 8kg en un solo mes!💯👌💪 Comunícate con nosotros y recibirás la asesoría necesaria para empezar tu transformación 📲+1 786 491 8731 DISTRIBUIDOR AUTORIZADO Envíos nacionales e internacionales🌍 #Lipoblue #ultrazx #europa #españa #quemagrasa #fit #fitness #vidasaludable #vidafit #cuerposaludable #latinoamerica   #gym #motivation #cuerpofit #bajardepeso

Novembro Azul é um movimento mundial que reforça a importância da prevenção e diagnóstico prec ...

Nov 13, 2019

Novembro Azul é um movimento mundial que reforça a importância da prevenção e diagnóstico precoce do câncer de próstata, a atenção e o cuidado devem ser permanentes!⠀ .⠀ A prática de exercícios diários, de pelo menos 30 minutos ao dia, é um dos métodos para se prevenir o câncer de próstata. ⠀ .⠀ Deixe o preconceito de lado e priorize a saúde e o bem estar através do auto cuidado. Nós apoiamos essa causa, cuide-se. 💙⠀ .⠀ .⠀ .⠀ #nissei #academianissei #gym #educacaofisica #exerciciofisico #atividadefisica #edfisica #fitness #fit #saude #bemestar #saudeebemestar #academia #qualidadedevida #treino #foco #fitnessmotivation #wellness #novembroazul #cancerdeprostata

Hi from Shell and Roxy at Radically Accessible Wellness! ~Welcome to our playful portal of intention ...

Nov 13, 2019

Hi from Shell and Roxy at Radically Accessible Wellness! ~Welcome to our playful portal of intentional perspectives on FOOD as MEDICINE and FITNESS as FUNCTION. ~To bridge our geographical distance from you, we connect our passion for food and fitness play to the seasons, stars, psyches, and spirits we all share as humans. ~We are devoted to accessibility. Sharing the preventative medicines of intentional food and movement can help us all navigate the chaos caused by the corporate commodification of health and food. ✨Journey with us ✨ . . . #vegan #plantbased #veganfood #vegetarian #crueltyfree #healthyfood #organic #glutenfree #food #healthy #govegan #foodie #vegansofig #foodporn #veganlife #whatveganseat #love #vegano #instafood #veganism #healthylifestyle #fitness #veganfoodshare #veganrecipes #dairyfree #health #vegansofinstagram #natural #vegans

O treino de glúteo nunca foi tão popular e, graças à Matrix, nunca foi tão bom. Nossa biomecân ...

Nov 13, 2019

O treino de glúteo nunca foi tão popular e, graças à Matrix, nunca foi tão bom. Nossa biomecânica avançada maximiza a ativação dos glúteos imitando o empurrão do quadril sem a dificuldade e o desconforto dos pesos livres. Complete sua academia hoje com um treino mais inteligente e estável sobre o treinamento de glúteo em alta intensidade! #MatrixFitness #GetFit #Health #Fitness #Musculação #GluteTrainer http://bit.ly/GluteTrainerMatrix

Chega um tempo na vida que a gente aprende que ninguém nos decepciona, nós que colocamos expectati ...

Nov 13, 2019

Chega um tempo na vida que a gente aprende que ninguém nos decepciona, nós que colocamos expectativa demais sobre as pessoas. Cada um é o que é e oferece aquilo que tem para oferecer. There comes a time in life that we learn that no one disappoints us, we who put too much expectation on people. Each one is what he is and offers what he has to offer. . .. ... .. . #selfie #me #selfieofthefday #selfiegram #selfietime #fitness #lol #tbt #muscle #instafit #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #nopainnogain #bodybuilder #motivacao #likeforfollow #follow #love #blonde #sexy #face #model #followme #amazing

Grass 3QM 45 Compromidos 600 mg
Complemento alimenticio super quemador, bloqueador y regulador de gr ...

Nov 13, 2019

Grass 3QM 45 Compromidos 600 mg Complemento alimenticio super quemador, bloqueador y regulador de grasa. Recomendado para la pérdida de peso rápida y sostenida, su acción consiste en evitar la absorción y asimilación de grasas, evitando la formación del tejido adiposo y la acumulación de grasa corporal. Entre sus ingredientes caben destacar la Garcinia Cambogia (Tamarindo Malabar), la L-Carnitina, el Chitosan y el Cromo. Wellness+ Tienda Virtual. Wellnessmastienda.com 🇨🇷 Envío gratis a toda Costa Rica 🇨🇷 💳 Pago Seguro con TDC y TDD 💳 Juntos creamos el motor de búsqueda del Bienestar #Nutrición #Drasanvi #DrasanviCR #TiendaOnLine #PuraVIda #WellnessCostaRica #Wellness #TiendaVirtual #Chitosan #SuplementosAlimenticios #Adelgazante #CostaRica #PesoSaludable #Fitness #Bienestar #Garnicia

We have 11 beginner friendly classes each week.
✅Gi Jiu Jistu
✅MMA
✅Fitness
✅Thai Boxing
✅ ...

Nov 13, 2019

We have 11 beginner friendly classes each week. ✅Gi Jiu Jistu ✅MMA ✅Fitness ✅Thai Boxing ✅No Gi Jiu Jitsu. . . . #darlington #aycliffe #fitness #thaiboxing #mma #bjj #jiujitsu #valetudo

Just in love with Autumn 🍁🍂 I know we all complain about the cold but I love to be able to see ...

Nov 13, 2019

Just in love with Autumn 🍁🍂 I know we all complain about the cold but I love to be able to see all 4 seasons and the changes the weather brings! The plants, the animals changing their behaviour to suit the weather..... It is a blessing!! Which emogi represent your favourite season? 🌺🍁⛄🌞 Mine is 🍁🌞 Outfit foreveruniqueofficial . #autumnvibes🍁 #loveyourself #eatcleandiet #dedicação #transformation #healthylifestyle #fitness #fitnessjourney #animalprint #leanbody #girlthatlifts #trainhard #trainning #healthychoices #foreverunique #bodypositivity #bodybuildingwomen

Image isn’t everything. Comfort is important. Courage comes in unexpected times and places. 
Embra ...

Nov 13, 2019

Image isn’t everything. Comfort is important. Courage comes in unexpected times and places. Embracing and loving myself through hard times and difficult mental struggles has not always been easy, but on the other end of it all, it is worth it. I often tear myself down and pick out my imperfections. Even in these pants that I love so much and that made me feel hot AF, the minute I snap a picture and the “angle makes me look fat” I feel deflated. But I’m sick of tearing myself down before I even get out to others. Because if I’m ripping 50% of my confidence down, how easily will I be broken by the opinions of others? Fight for yourself. Be courageous. And don’t be afraid to get comfortable with your “imperfections”. Perfection is a concept that is unattainable. Start now. Love yourself now. Be courageous now. Wear comfy pants. Wearing: aloyoga High Waist Goddess Leggings curves.n.combatboots Sports Bra featured in October gainzbox . . . #selflove #crossfitlove #crossfitgirls #fitness #aloyoga #yogapants #comfort #livelife #winteriscoming #babyitscoldoutside #bodypositive #embraceyourself #courage #womenempowerment #womensupportingwomen #healthcoach #personaltrainer

Пропустила три месяца тренировок😝
Набрала 3 кг 🙈🙈🙈 ...

Nov 13, 2019

Пропустила три месяца тренировок😝 Набрала 3 кг 🙈🙈🙈 Но радует,что мышцы никуда не делись😌 P.S.Сдаваться и не собираюсь!😜😉 #sport_girl #fitness_mama #power_lady #strong_woman #gym #fitness #trainings #character #brunette #style #fitness_life #do_like_me #my_life #my_style #my_personality #powerful #strength #muscles #body #nice_ass #

New venue who dis?💁🏾‍♂️💫
=====================================
There are 7 weeks unti ...

Nov 13, 2019

New venue who dis?💁🏾‍♂️💫 ===================================== There are 7 weeks until 2020! New Year resolutions start NOW🙅🏾‍♂️ ===================================== ===================================== •Hounslow's independent all year round fitness class! 💪🏾💪💪🏼===================================== ===================================== JOIN THE TEAM⬇️⬇️ ===================================== •DM or email info gfsfitness.co.uk for further details. ===================================== #fitfam #localfitness #dumbells #getfitwithswift #functionaltraining #gym #studio #cardio #hiit #functionalfitness #indoorbootcamp #fitness #wednesdayworkout #bootcamp #bootcampworkout #grouptraining #humpday #fitspiration #fitnessclass #westlondon #training #yoga #circuits #groupexercise #tabataworkout #motivation #fitness #hiitworkout #progress

A vida de empresário é intensa. No período que eu estive ao lado do @cfelipepedroso, o “empres ...

Nov 13, 2019

A vida de empresário é intensa. No período que eu estive ao lado do cfelipepedroso, o “empresário do sono" aprendi algumas coisas como inovação e que a qualidade do seu sono muda sua vida. . Acredito ter feito mudanças na vida desse grande parceiro, e mesmo que pequenas elas sem dúvidas eram sólidas, como um treino dedicado e objetividade nos resultados. 👊 . . #timeheringer #eliteheringer #crossfit #fitness #fit #academiarj #academiarjfitness #academia #personaltrainer #personaltrainerRJ #corposaudável #motivação #gym #foco #dieta #saude #vidasaudavel #qualidadedevida #bemestar #foconamissao

😭¿Te cuesta trabajo encontrar motivación? ⠀
.⠀
.⠀
Hoy te dejo un #nutritip.⠀
.⠀
.⠀
 ...

Nov 13, 2019

😭¿Te cuesta trabajo encontrar motivación? ⠀ .⠀ .⠀ Hoy te dejo un #nutritip.⠀ .⠀ .⠀ Deja los tenis y tu ropa deportiva a la mano, a veces nos da mucha flojera activarnos, pero ya teniendo eso en la cabeza y a la mano lo que necesitas para hacer ejercicio, lo único que te detiene es tu flojera.⠀ .⠀ .⠀ Actívate, libera endorfinas y agradece a tu cuerpo con un rico desayuno, comida, cena. ⠀ .⠀ .⠀ 🙌🙌🙌⠀ #gymit #fitness #fitinspo #fitspo #fitnessblogger #wellness #salud #saludable #mamasaludable #healthylife #healthyliving #delisaludstyle #nutriologa #vivesaludable #tips #vidasaludable #nevergiveup #arettenutricion

Doing it light today. I actually hate Romanian Deadlifts, but today I actually chose to do them. Wha ...

Nov 13, 2019

Doing it light today. I actually hate Romanian Deadlifts, but today I actually chose to do them. Whaaaat? . . Song: Dreams Tonight By:Alvvays . #romanianDeadlifts #deadlifts #lsfBabe #bikiniXStrong #workingOut #workOut #gym #gymMotivation #strength #strong #girlsWhoWorkout #fitness #health #alvvays #indie

If you are participating in either of the upcoming events @thegaragegames Masters Tour on Sunday 11/ ...

Nov 13, 2019

If you are participating in either of the upcoming events thegaragegames Masters Tour on Sunday 11/17 or the Granite Games Winter Throwdown on 12/7 then this Saturday’s workshop is for you!! . . At 10am this Saturday (11/16) we will be dedicating our 10am clinic to strategizing for these two competitions so that participants can better prepare for game day. . . This will not be workout centric but participants will certainly be encouraged to practice if they feel it will be helpful. . . If you have any questions please DM us or contact Coach Dan S for more information. . . #crossfittherack #crossfit #fitness #competitions #strategy

La salud de nuestros huesos también se ve perjudicada por el alto consumo de sodio, ya que aumenta  ...

Nov 13, 2019

La salud de nuestros huesos también se ve perjudicada por el alto consumo de sodio, ya que aumenta la eliminación de calcio por la orina, incrementando el riesgo de pérdida de masa osea, reduciendo este mineral consumiendo bebidas con bajo contenido contribuyen a su prevención. Tu salud y la de tu familia nos importan!! 3541-586798 #aguasbcp #aguapura #agua #salud #vidasana #vidasaludable #deportes #fitness #caminemosmas #caminatas #tiempolibre #gimnasio #comidasana #comidasaludable #villacarlospaz #carlospaz #cordoba #cordobaargentina #nutricion

Base da minha dieta e da maiorias dos fisiculturistas. Frango. O meu eu preparo assim de panela, cor ...

Nov 13, 2019

Base da minha dieta e da maiorias dos fisiculturistas. Frango. O meu eu preparo assim de panela, corto em pedaços bem pequenos para facilitar na hora de comer. O bom de fazer na panela é a quantidade. Da para fazer uma grande quantidade. #frango #proteína #fitness #dieta #diet #musculação

Proud to be part of The Açaí Naboah family 💜🌱 We provide the best quality açaí for any occ ...

Nov 13, 2019

Proud to be part of The Açaí Naboah family 💜🌱 We provide the best quality açaí for any occasion! Naboah is not just açaí, it’s a way of life.🤙⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #acai #acainaboah #acaifamily #glutenfree #energy #healthy #fitness #organic #instafood #acaibowl #acaiberry #acaibowls #acailovers #acaismoothie #acaiplus #acailover #acaipowder #thebrazilianway #superfood #berries #losangeles #california #riodejaneiro #natural #recipe #veganrecipe #paleo

QUAD STRETCH!!🗣
•
I Know I Always Talk About Hips, Psoas, Etc.
BUT!☝🏾
•
Don’t Sleep On ...

Nov 13, 2019

QUAD STRETCH!!🗣 • I Know I Always Talk About Hips, Psoas, Etc. BUT!☝🏾 • Don’t Sleep On The QUADS, Because Tight QUADS Can Also Pull Your Hips Forward Into An Anterior Pelvic Tilt!🙀 • Which Can Give You... •Low Back Pain!😖 •Knee Pain!😣 •Hip Pain!😩 • LESSON FROM THIS POST: STRETCH OUT THEM QUADS!!!🔥👏🏾

Last week I broke my 8 year streak of not stepping into a dance studio. It has been WAY too long and ...

Nov 13, 2019

Last week I broke my 8 year streak of not stepping into a dance studio. It has been WAY too long and I instantly felt like I was feeding my soul again. I did another class last night and could feel the subtleties of my body saying “Hey remember this? You got it girl. Let it OUT”. I’m moving in ways I haven’t for so long, feeling my groove, & firing up the attitude that’s been hiding beneath the surface. It feels GOOD, in fact, I nearly forgot how switched on my mind has to be when stringing together steps, pops & locks. It’s a full blown experience. - What caught me by surprise most is how both times post class I’ve found myself saying “I wish I’d done this sooner”. I can honestly say that I’ve never felt that way about anything before. Usually I either do something full throttle, or I don’t, and I’m ok with it either way because I’ve made my mind up on it. This though is different... This is what experiencing true loss of time is like, from no reason other than myself, and it’s something I can’t ever get back. It’s a feeling that I’m vowing to never feel again. I equate it to what people describe when they realise they’re old and didn’t do what they wanted to do in life. Needless to say it freaked me out a whole lot but it can also be prevented or changed. - My question to ponder is, “Have YOU ever experienced the precious nature of time being gone”? If YES then I propose that one of two things needs to happen: A) You’ve recognised YES BUT, you’ve made peace with your choice aka signifying closure. OR. B) You’ve recognised YES BUT NO & you haven’t made your peace, plus, you’re still telling yourself “I’ll do it starting tomorrow”. - If you fall into OPTION B then STOP WHAT YOU ARE DOING RIGHT THIS SECOND & MAKE IT HAPPEN. There is no practice life, this is all you have. Whatever it is that you’re putting off for some reason, stop it, and just do it. Run your damn life from today not tomorrow👊🏼.

Last rep of 3 cleans at 130kg and last rep of 3 jerks at 140kg💥 ...

Nov 13, 2019

Last rep of 3 cleans at 130kg and last rep of 3 jerks at 140kg💥

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Hoje completo 21º dias  pós artroscopia de quadril (lesão de labraum).
Liberada das muletas ...

Nov 13, 2019

. . . Hoje completo 21º dias pós artroscopia de quadril (lesão de labraum). Liberada das muletas sexta-feira passada, hoje fiz meu 1º Treino, claro com as adaptações necessárias, por orientação médica alguns movimentos não estão liberados ainda. Recuperação Kawasaki e Aliens a todo vapor , muito obrigada meus fisioterapeutas naykawasaki fisioterapiaesportiva . . Agradecer minha Mamis, minha Vó, Escrava branca hahaha Czinha , Simonão, Meu Par ,por toda ajuda nos primeiros 15 dias. cezarpageu _abassani izafornazari simonesafira . . . Agradecer também todos os meus alunos pela paciência hahaha enquanto estava com o apoio das muletas . . . . Ps: no vídeo da pra ver a diferença MMII 😭😭 . . WOD 5RFT 8 High Hang muscle Clean (não posso fazer flexão de troco) . 8 Front Squat DB (meio squat , não possua agachar completo) 8 Push up apoio banco 8 Pull up strict 1’ Cal bike - (consegui manter média 13 cal) . . . Os dias que te quebram são os dias que o fazem !!! . . . 💊🧪: amelhordecuritiba . . . 🤝Fisio: naykawasaki . . . 👨‍⚕️Médico: drpauloasaiag . . 🍠Nutricionista: gabrielakarasek paula_vencato . . . 🧠 empoweredsports . . . #CrossFit #wod #crossfithighpulse #somostodoshp #de #cfhpgirls #metconclub  #motivation #inspiration #sport #fitness #teamkarasek #lifestyle #fitnessmotivation #fitnessaddict #training  #womanstyle  #woman #fitnesswoman #sempreprafrente #amelhordecuritiba

Achieve upto 8 shades whiter teeth in just 6 applications from the comfort of your own home .
. Tap  ...

Nov 13, 2019

Achieve upto 8 shades whiter teeth in just 6 applications from the comfort of your own home . . Tap the Link in our Bio to Learn More Today --> ismileteethwhite ͈ #iSmile Benefits: 🔷 Whitens teeth fast and effectively! 🔷 Removes deep dental stains! 🔷 100% safe! 🔷 Kills bacteria! 🔷 Long lasting results! 🔷 Free shipping worldwide! ͈ ͈ ⬇️ GET STARTED HERE ⬇️ Website link -> www.ismileteeth.co.uk Questions? Email -> Contact ismileteeth.co.uk

Wipala Snacks now available at your local @lassens ! Find them in aisle 4 in the LA Brea store. The  ...

Nov 13, 2019

Wipala Snacks now available at your local lassens ! Find them in aisle 4 in the LA Brea store. The delicious quinoa bars are starting to sell off the shelves get yours before they are all gone. 😋 #lassensnaturalfoods #wipalasnacks #everglobecorp . . . #authenticfood #wholefoodnutrition #fruitsnacks #realfoods #bestofvegan #vegansnacks #snacksonsnacks #veganhealth #glutenfreetreats #supersnack #organic #snacksonthego #healthylifestyles #naturalingredients #vegansnack #healthconscious #fitness #lifestlye #health #healthy #fruity #weather #boost #energy #bar #goal

СКОЛИОЗ
⠀- это болезнь, характеризующаяся неадекватны ...

Nov 13, 2019

СКОЛИОЗ ⠀- это болезнь, характеризующаяся неадекватным положением, шеи, плеч, лопаток, рёбер, таза, позвоночника. Существует огромное количество причин сколиоза. Основные из них: - генетическая расположенность; - формирование неправильной осанки во время роста тела; ⠀- появление сколиоза под влиянием определенного образа жизни( работа , те или иные постоянные положения и движения). ⠀Сколиоз - это как бы диагноз, но и одновременно не диагноз. Исправить сколиоз довольно сложно во взрослом возрасте, но возможно. Вопрос в другом : зачем его исправлять ? Если сколиоз доставляет боль, дискомфорт, эстетическое неудобство, можно попробовать этим заняться( особенно при болях). Но если сколиоз никак не беспокоит( что довольно редко), то лучше его не трогать, ведь организм не спроста решил быть «кривым». Это означает , что ему так комфортно , ему так надо, он так компенсирует какие-то проблемные зоны, о которых вы возможно никогда не догадаетесь. ⠀ #здороваяспина #стретчинг #красиваяосанка #осанказалогздоровья #осанкаупражения #шпагат #шпагатдома #фитнессдома #стретчингдома #могусама #нетболивспине #здоровавшееся #здороваяпоясница #здоровыйпозвоночник #stretching #fitness #осанкаупражнения #fitnessdoma #zdorovayaspina #healthystretching #танцы #girl #figure #yoga #body

Don’t let someone dim your light, simply because it’s shining in their eyes.❤
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Nov 13, 2019

Don’t let someone dim your light, simply because it’s shining in their eyes.❤ ·················································· #amazing #style #family #nofilter #bestoftheday #nature #life #instagram #swag #followforfollow #sun #fitness #f4f #l4l #beauty #pretty #music #toptags #sky #beach #hair #lol #photo #cool #dog #party #night #girls #sunset #iphoneonly

F R E N C H B O Y ** Quand tu essayes de faire ton beau alors qu

Nov 13, 2019

F R E N C H B O Y ** Quand tu essayes de faire ton beau alors qu'en vrai tu es dégoûté de ta nouvelle coupe ratée 😤🥺. #newcoupe #hairstyles . . La coiffure est l'ultime indice pour savoir si un homme se connait vraiment. #mavie . #barbershop #barbershopconnect #braids #barberlifestyle #fade #curlyhair #healthyhair #olaplex #hairoftheday #menshair #wigs #bespoke #fashionblogger #vsco #vblog #swag #igerfrance #fashion #beautiful #me #homme #strengthefeed #fitnessmotivation #fitfrenchies #fitness #fitfam #bodybuilding

💈✂️🧔🏻🧔🏼🧔🏾🧔🏿✂️💈
Networking is what I do best 🌎🌏🌍 JC  ...

Nov 13, 2019

💈✂️🧔🏻🧔🏼🧔🏾🧔🏿✂️💈 Networking is what I do best 🌎🌏🌍 JC “The King” can cut🔌💈💧💥☄️🔥

●Yeh Mid sem aa bhi gye🤷🏻‍♂️
●Yeh konse subject hai datesheet mein?🤔
●Bas ek hi ...

Sep 18, 2019

●Yeh Mid sem aa bhi gye🤷🏻‍♂️ ●Yeh konse subject hai datesheet mein?🤔 ●Bas ek hi asaan lag raha hai woh be doubtful hai😐 ●Matlab yeh sare main ek hafta pehle padhunga exams ke😳 ●Chodo yaar aur bahut zaroori kaam hai duniya mein yeh to pichle sem bhi aye the🤦🏻‍♂️ 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 . . . . . . . . . . . . . . . . . . . . . . . . . #instapic #selfies #blogger #youtuber #writer #poet #grainyfilm #perfect #thuglife #shredded #sexy #sophisticated #hot #expressions #funny #athlete #writercommunity #chest #expressions #teenage #cuteboys #セクシー #photostory #fitness #shortstory #dialogue #caption #creatorsonrise #rockhard #description

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Sep 14, 2019

How was your day ? ...

Jul 3, 2019

How was your day ?