#bariatricsupport

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4 days before my surgery. I was 263.8 pounds. ...

Feb 28, 2020

4 days before my surgery. I was 263.8 pounds.

So Im not sure if this is #bariatric acceptable...BUT i have really been craving cucumbers and red p ...

Feb 28, 2020

So Im not sure if this is #bariatric acceptable...BUT i have really been craving cucumbers and red pepper hummus...so tonight thats what Im having. Its hitting the spot so good. I hope my pouch is ok with some “raw” veggies tonight. #rny #rnycommunity #rnyeats #rnysurgery #rnyweightloss #rnytransformations #rouxeny #rouxenysurgery #rouxenycommunity #bariatricsurgery #bariatricsupport

✨ B A R I A T R I C  S U R G E R Y ✨ For many women with PCOS like me, weight gain is a struggle ...

Feb 28, 2020

✨ B A R I A T R I C S U R G E R Y ✨ For many women with PCOS like me, weight gain is a struggle. And the inability to lose weight is detrimental to both physical and mental health. I tried everything I could to lose weight, I dieted, cut out carbs, sugar, grains, red meat (and many more things). I exercised twice a day, didn’t snack, sometimes virtually starved myself and still achieved nothing. Honestly I’d gotten to a point where I was starting to accept that I was going to be overweight, in pain and very unwell for the rest of my life. But I decided to take a drastic step and look into Bariatric Surgery, the only thing that might guarantee weight loss when everything else has failed. One quick google search and I was sold, the results for women with PCOS were absolutely mind blowing. Here a just a few things that made the decision an easy one. ♥ Insulin resistance > 50% reduction 1 month post op ♥ of 17 women studied, 12 regained normal menstrual function within 1 year, and all within 2 years. ♥average weight loss was 41kg ♥ significant improvement in hirsutism and androgen profiles ♥ hypertension and diabetes mellitus almost completely resolved ♥ 5 women became spontaneously pregnant and 10 had spontaneous ovulation I can’t recommend enough that if you are struggling with weight gain, or an inability to lose weight, do some research of your own into surgery. It is a large financial decision, but in the long run actually works out to be cheaper that ongoing medical costs, not to mention the benefits for physical and mental health long term. ♥ #bariatricsurgery #bariatricsupport #bariatricsurgeryforpcos #gastricsleevepcos #pcos #polycysticovariansyndrome #polycysticovarysyndrome #womenshealth #infertility #pcosinfertility #pcosinsulinresistance #pcosweightloss #pcosweightlossmotivation #pcosaustralia

SO looking forward to the warmer temperatures so I can get my butt outside for my workouts! ☀️ H ...

Feb 27, 2020

SO looking forward to the warmer temperatures so I can get my butt outside for my workouts! ☀️ Here’s one of my favorite #beginner exercises 🙌 Simply sit down then stand up.⁣ ⁣ No fancy equipment needed. Heck, you don’t even need shoes 😜 ⁣ ⁣ Challenge yourself: Set a timer for 30 seconds and see how many times you can stand up! 💥 Try it right now!! Comment how many you can currently do (or don’t!) ⬇️ ⁣ ⁣ #bariatricsurgery #bariatriccommunity #bariatricexercise #bariatricsupport #wlssupport #wlsexercise #wlsjourney #wls #wlscommunity #wlssupport #vsg #vsgsupport #vsggoals #vsglife #rnycommunity #rnyjourney #rnysupport #rnylife #rouxeny #preopvsg #preopwls #wlspreop #preopvsg #beginnerworkout #homeworkouts #obesetofit #fightingobesity

My fat brain alway try’s too call me back ...no no boo boo not today not ever!
#bodypositivity #bo ...

Feb 27, 2020

My fat brain alway try’s too call me back ...no no boo boo not today not ever! #bodypositivity #bodypositivity #fatbrain #vsg #vsgcommunity #vsgjourney #sleevedlife #bariatricsupport

2 month post op appointment today. I am on track for my weightloss and we celebrated my NSVs. I fina ...

Feb 27, 2020

2 month post op appointment today. I am on track for my weightloss and we celebrated my NSVs. I finally remembered to ask about my stomach. They removed 14.3 cm x 3.8 cm 😲 the doc said that was a pretty long stomach. We can say genetically my kids are in trouble. Raise your hand if you are guilty of deleting every photo of yourself from your phone. I have really struggled to find pre surgery photos because I hated the way I looked when it was a body shot. I had mastered the selfie and avoiding mirrors. Fortunately my mom doesn't seem to care how unflattering the photos are she posts on her blog so I can share this here. These are photos from 2016 to 2019. 2017 was the year I felt successful at weight loss. I had gotten down to 289 lbs during my pregnancy it was the lowest I had been in a decade. I bought xl tops and celebrated. I had no idea how unflattering I looked. The bottom photos in the grey baseball tee are me today 262lbs in a large shirt with similar angles. #vsg #vsgbabes #vsgcommunity #vsgjourney #vsgtransformation #weightlossjourney #weightloss #bariatricsurgery #nsv #bariatriccommunity #bariatricsleeve #bariatricsupport #sleevegastrectomy #wlssurgery #wlscommunity #wlsjourney #wlssupport #wlstransformation #bodydysmorphia #running #fatgirlrunning #workout #newyearnewme #fattofit #behappynow #liveyourjoy #doublechin #shareioy

Meet our #registerednurse Sergio Manríquez be he’s been working at #MexicaliBariatricCenter for 1 ...

Feb 27, 2020

Meet our #registerednurse Sergio Manríquez be he’s been working at #MexicaliBariatricCenter for 16 years and he’s ready to take care of you and help you during your surgery. 👏🏼 ✅ . . . . For more information please: . . www.mexicalibariatric.com ninaeguiambc gmail.com Instagram: mexicalibariatriccenter YouTube: Mexicali Bariatric Center MEX: (661)-850-1797 TollFreeUSA: (888)-344-3916 . . #mexicalibariatriccenter #higherstandardsbetterresults #registerednurse #bariatrica #bariatricando #bariatricsupport #weightloss #weightlossdiet #surgerylife #bariatriclife #registerednurses #nursesrock #nursinglife #exercise #nurse #healthyfood #bariatricsleeve #bariatrics #verticalgastricsleeve #bypasssurgery #gastricsleevecommunity #endoscopy #weightloss #nurselife

Tag a friend who needs to see this ☝️🖤 ⁣
⁣
Weight loss with bariatric surgery is not an e ...

Feb 27, 2020

Tag a friend who needs to see this ☝️🖤 ⁣ ⁣ Weight loss with bariatric surgery is not an easy road! There will be challenges and setbacks! But if you keep going and pushing past all the roadblocks, you WILL reach your goals! 🙌💥⁣ ⁣ #bariatricsurgery #bariatriccommunity #bariatricsupport #wlscommunity #wlsjourney #wlssupport #weightlossjourney #weightlosssurgery #wlsgoals #vsgcommunity #vsgjourney #vsgsupport #rnycommunity #rnyjourney #rnysupport #rouxeny #gastricsleeve #gastricbypass #wlsaustralia #wlsinstacrew #wlssurgery #vsggoals #vsgpreop #preopvsg #preopwls #wlspreop #bariatric #wlscrew

OHKAY WOW!!! I’m in competition with myself because I haven’t been seeing a difference but now.. ...

Feb 27, 2020

OHKAY WOW!!! I’m in competition with myself because I haven’t been seeing a difference but now.. IM ONLY 4 WEEKS POST OP TODAY!!!! The photo on the left was my birthday — November 21 ♏️ — and nearly my heaviest. The photo on the right WAS 1 DAY AGO!! Can you believe it’s the same freakin’ sweatshirt?! 😳🤯 For those of you following my journey and debating on getting the surgery, my advice to you is GO 👏🏻 FOR 👏🏻 IT! 👏🏻 Do your research and don’t listen to the horror stories. The end results are worth the couple weeks of struggling. Remember: it takes 3 weeks to break a habit and 1 week to create a new one. You can do it! 😃 • • • • • • • • #vsg #vsgcommunity #vsgjourney #gastricsleeve #weightlosssurgery #gastricsleevecommunity #weightlossjourney #wls #wlscommunity #wlsjourney #wlscommunityvsg #wlssupport #vsgsupport #sleevesurgery #bariatricsurgery #bariatricsleeve #bariatricbabes #bariatriccommunity #bariatricsupport #vsgfamily #wlsfamily #wlssupportgroup #wlscommunitysupport #vsglife #sleevedlife #bariatriclife #postopsleeve #postopvsg #vsgpostop

I’m closing in on 90 pounds lost in 7 months post-op #vsg ! Some days are easier then others and s ...

Feb 27, 2020

I’m closing in on 90 pounds lost in 7 months post-op #vsg ! Some days are easier then others and some days are harder than most. Some days I feel totally different and other days I feel like I have not lost a pound. But the scale presents cold, hard FACTS- I have lost 88 pounds thanks to #wls! . . . #vsgcommunity #vsgjourney #vsgtransformation #vsgsupport #vsgsurgery #vsgfam #vsggoals #vsglife #wlscommunity #wlsjourney #wlstransformation #wlssupport #wlscommunityvsg #wlsgoals #wlsfam #wlslife #bariatricsurgery #bariatricsleeve #bariatric #bariatricsupport

So I feel like today was a bit of a set back for me. I got on the scale and I was up 2 lbs. I realiz ...

Feb 27, 2020

So I feel like today was a bit of a set back for me. I got on the scale and I was up 2 lbs. I realize that it could have a lot to do with gaining muscle mass, since I’m exercising regularly, but it’s a bit a defeating feeling. How do you deal with these types of situations? #workout #workoutmotivation #workoutroutine #workouts #workoutoftheday #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #weightlossideas #weightlosstips #weightlossupport #bariatricsurgery #bariatricsleeve #bariatricbabes #bariatricfood #bariatriccommunity #bariatricsupport

These are my every day supplements... My Bariatric Multivitamins are the Opurity by Unjury chewables ...

Feb 27, 2020

These are my every day supplements... My Bariatric Multivitamins are the Opurity by Unjury chewables (absolutely horrible taste I have to have o.j. and partially chew them and wash it down so I cant taste it)... I take them simply because its what we are supposed to do lol... They provide so many different nutrients that we dont consume daily because of our level of food intake... I love what they do for my skin more then anything... I take 800 extra mg of Magnesium because I use to suffer from muscle cramps and spasms like crazy... I started taking them about a year ago and it's just apart of me now and I don't wanna take the risk of not taking them... Calcium is not included in the Multivitamin so, I take the chewable tablets daily... During testing b4 VSG, I discovered I had a Vitamin D deficiency which explains why I suffered from bone and muscle weakness... Not shown in the pic below but, I'm prescribed to take 1 vitamin D2 pill once a weak... Calcium and Vitamin D work hand to hand with promotion of healthy bones and also decreases chances of cancer and so forth (Do your research)... Lastly I take a dietary supplement by GNC called Burn 60... They give me the energy I need for the day and helps control my appetite... That no appetite crap lasted maybe 2 weeks so, I put myself on a schedule when to eat with taking the dietary supplement... Hope this is helpful information to some... Have a blessed day!!! . . . #VSGlifestyle #VSGcommunity #VSGsupport #vsgweightloss #vsgsupplements #wlscommunity #wlssupport #bariatriccommunity #bariatricsurgery #bariatricsupport #bariatricsupplements #MyJourney #MyStory #Inspiration #Chasing250 #2GodBeTheGlory

Y’all... these are a size 8... An 8!!! They are stretchy but idc! A FUCKING SIZE 8 #bariatricsuppo ...

Feb 27, 2020

Y’all... these are a size 8... An 8!!! They are stretchy but idc! A FUCKING SIZE 8 #bariatricsupport #gastricbypass #size8

My scale continues to be at a standstill but my inches are not. Thank goodness I

Feb 27, 2020

My scale continues to be at a standstill but my inches are not. Thank goodness I'm not really obsessing over the scale anymore(maybe just a little🤷‍♀️) because I see the progress in my clothes sizes. I would still like to see that scale hit at least 199.lbs though. I'm just saying......I want to be in ONEderland!!!! But 73lbs down is still major!!! Yes, I did that. 😃 . . #motv8dlady #vsg #vsgsupport #vsgcommunity #mynewtool #myweightlossjourney #bariatricsleeve #bariatricsupport #vsgjourney #sleevegastrectomy #lifestylechanges #wlscommunity #transformationinprogress #followme #teresagetssleeved #lifeaftervsg #vsgfamily #vsglife #postop #itsnottheeasywayout  #verticalsleevegastrectomy #Loosersbench #imsleevedandilikeit #vsgmeals #vsgfood #vsgeats #protein #vsgtransformation #workingout #trusttheprocess

Doss blog:

𝐋𝐢𝐟𝐞 𝐢𝐬 𝐥𝐢𝐤𝐞 𝐚 𝐣𝐢𝐠𝐬𝐚𝐰 𝐩𝐮𝐳 ...

Feb 27, 2020

Doss blog: 𝐋𝐢𝐟𝐞 𝐢𝐬 𝐥𝐢𝐤𝐞 𝐚 𝐣𝐢𝐠𝐬𝐚𝐰 𝐩𝐮𝐳𝐳𝐥𝐞 𝐒𝐨𝐥𝐯𝐞 𝐲𝐨𝐮𝐫 𝐩𝐮𝐳𝐳𝐥𝐞 𝐢𝐧 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐰𝐚𝐲 𝐚𝐧𝐝 𝐥𝐞𝐭 𝐭𝐡𝐞 𝐩𝐚𝐫𝐭𝐬 𝐟𝐢𝐭 𝐢𝐧𝐭𝐨 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐫𝐞𝐠𝐢𝐦𝐞. For more details read 𝐁𝐥𝐨𝐠 𝐛𝐲 #𝐃𝐫𝐍𝐞𝐞𝐫𝐚𝐣𝐑𝐚𝐲𝐚𝐭𝐞 https://www.dossindia.com/life-like-jigsaw-puzzle/ Have any such questions or doubts regarding #Diet #Diabetes or #WeightLoss ? We at #DossIndia are here to answer all your questions & help you with Safe and Successful WeightLoss with modern Bariatric Surgery. 𝐂𝐨𝐧𝐬𝐮𝐥𝐭 𝐈𝐧𝐝𝐢𝐚'𝐬 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐝 𝐚𝐧𝐝 𝐑𝐞𝐧𝐨𝐰𝐧𝐞𝐝 #𝐁𝐚𝐫𝐢𝐚𝐭𝐫𝐢𝐜𝐒𝐮𝐫𝐠𝐞𝐧 #𝐃𝐫𝐍𝐞𝐞𝐫𝐚𝐣𝐑𝐚𝐲𝐚𝐭𝐞 & #𝐃𝐫𝐒𝐚𝐭𝐢𝐬𝐡𝐏𝐚𝐭𝐭𝐚𝐧𝐬𝐡𝐞𝐭𝐭𝐢. #BariatricSurgeryIsSafe #Freedomfromobesity #FreedomfromDiabetes For more details contact : Email id: info dossindia.com Call Us: 9011100010 Website: www.dossindia.com WhatsApp us: https://goo.gl/SwqGLj Like us on https://www.facebook.com/doss.india Follow us on https://twitter.com/DOSSCLINIC Connect us on https://www.linkedin.com/in/doss-india Follow us on https://www.instagram.com/dossclinic/ #iamabariatricpatient #gastricbypass #bariatricsurgery #weightlosstips #freedomfromdiabetes #freedomfromobesity #BariatricSurgeryIsSafe #freedomfromdiabetes #fightobesity #overweight #weightlosstransformation #beforeandafter #health #healthy #fitness #Bariatricsurgery #bariatricsupport #obese #childhoodobesity #obesitysurgery #transformation

So I still have a couple weeks until I’m at my true one year anniversary. However, one year ago to ...

Feb 27, 2020

So I still have a couple weeks until I’m at my true one year anniversary. However, one year ago today was my last day before I started my pre-op liquid diet and my highest weight ever. My before picture was taken exactly one year ago today! • I am officially down 135lbs. That’s 25 pounds over my program’s year “goal” and only 4 pounds heavier than the lowest weight I can ever remember. Literally, I’m 4 pounds away from my sixth grade weight and I can’t even believe it. • I REPEAT THIS IS THE LIGHTEST I’VE BEEN SINCE AGE 11 (1994) AND I CAN’T EVEN BELIEVE IT. • To say I’m proud of what I’ve accomplished in the past year is an understatement and I still am in shock realizing how hard I’ve worked over the last year to get here. I still have a little over 50 pounds to reach a healthy BMI and who knows if I’ll really get there. For now, I’m pretty pleased with where I’m at! • I will never regret my decision to have surgery and honestly I wish I would have done it so much sooner. I feel so amazing and I’m just so thankful for all the support I’ve had getting here. • Maybe I’ll do a true year surgery anniversary post but for real, today sure feels like my anniversary since it’s the last date at my highest weight. Life at 135 pounds lighter is so much sweeter. 💛 • • • • • • • • • • • #wlscommunity #weightlosssurgery #wlsjourney #wlslife #wlssupport #wlsmotivation #wlsgoals #wlstransformation #wlsstories #weightloss #weightlosscommunity #weightlossjourney #weightlosssupport #weightlossmotivation #weightlossgoals #weightlosstransformation #bariatricsupport #bariatricbabes #fattofit #verticalsleevegastrectomy #vsg #vsgcommunity #vsgjourney #vsgsupport #vsgsurgery #vsglife #vsgtransformation #vsgstories #100lbsdown #100poundslost

#transformationtuesday

Dec 2018 vs Feb 2020

Tuesdays are just a reminder of how far I have come. R ...

Feb 27, 2020

#transformationtuesday Dec 2018 vs Feb 2020 Tuesdays are just a reminder of how far I have come. Remember to trust the process and you will see results! I'm forever grateful for my sleeve! Just remember everyday is a blessing, a choice, and a new start. Your journey is worth it! Keep going and be strong!💪 #vsgfamily #vsgjourney #vsgsupport #vsgbeforeandafter #vsg #vsgtransformation #verticalsleeve #vsgcommunity #vsgsurgery #vsgsisters #vsglife #gastricbypass #gastricsleevecommunity #gastricbypasssurgery #gastricsleeve #gastricsleevesurgery #bariatriccommunity #bariatriclife #bariatricsleeve #bariatricsurgery #bariatricsupport #wlsfamily #wlslife #weightlosstransformation #100poundsdown #wls #weightlossbeforeandafter #wlsjourney #wlscommunity

Since Bariatric surgery I can not eat a lot of sugar or it makes me very sick. I found this Pillsbur ...

Feb 27, 2020

Since Bariatric surgery I can not eat a lot of sugar or it makes me very sick. I found this Pillsbury sugar free yellow cake mix and Mike mixes it with sugar free pistachio pudding. In the middle is sugar free banana cream pudding and the frosting is lite cool whip. We keep the cake In the fridge and it is Amazing! You can’t tell it is sugar free! I ate about 3 bites and it was so good!! #gastricbypass #gastricbypasssurgery #gastric #gastricbypasscommunity #wls #wlscommunity #wlssurgery #wlsjourney #bariatricsurgery #bariactricsurgery #bariactricbabes #bariactriccommunity #RNY #rnycommunity #bariatricsupport #rnygastricbypasssurgery #rnysurgery #rnyjourney #rnysupport #rnypostop #seekimshrink #labpandtorny #lapbandtogastricbypass #lapbandremoval #weightloss #pillsbury #sugarfreejello #jello

I’m not one to promote a product for free lol but this pill made from bamboo called SILICA  has ch ...

Feb 27, 2020

I’m not one to promote a product for free lol but this pill made from bamboo called SILICA has changed my hair for the better. He after effects of bariatric surgery is sometime you loose some hair in the process. Thank God for this pill it was a game changer. You can clearly see the difference between august 2019 and feb 2020 my hair looks thicker and healthier. #silica #bariatricsurgery #weightlossjourney #healthylifestyle #bariatricsupport #gastricbypass #gastricsleeve

I’m not one to promote a product for free lol but this pill made from bamboo called SILICA  has ch ...

Feb 27, 2020

I’m not one to promote a product for free lol but this pill made from bamboo called SILICA has changed my hair for the better. He after effects of bariatric surgery is sometime you loose some hair in the process. Thank God for this pill it was a game changer. You can clearly see the difference between august 2019 and feb 2020 my hair looks thicker and healthier. #silica #bariatricsurgery #weightlossjourney #healthylifestyle #bariatricsupport #gastricbypass #gastricsleeve

Soooo happy to see this blood pressure at my post op appointment today! My BP has been pre hypertens ...

Feb 26, 2020

Soooo happy to see this blood pressure at my post op appointment today! My BP has been pre hypertensive for about a year and this is the first “normal” reading I’ve seen in a long time!! Down 30lb including pre surgery. Loving that my health is already improving 💖 in other news, the surgeon said I’m still not cleared to return to work until I can consistently get it 60g of protein a day to combat my fatigue. Feeling both grateful for his decision and guilty for being off work longer. #rnycommunity #rnypostop

After weight loss surgery, you must say goodbye to the unhealthy foods and habits that you had prior ...

Feb 26, 2020

After weight loss surgery, you must say goodbye to the unhealthy foods and habits that you had prior to the procedure. One of the things you will need to say goodbye to is soda.⁠ ⁠ Head over to our blog to find out some of the effects soda can have after WLS.⁠ ⁠ #LinkInBio⁠ •⁠ •⁠ •⁠ •⁠ #weightlossprogess #weightlosshelp #weightlosstips #weightlossmotivation #weightlossjourney #bariatriclife #vsginstacrew #wlsjourney #vsgfamily #wlssupport #gastricsleeve #wlscommunity #vsgcommunity #vsgjourney #sleevelife #bariatricsupport #vsgcrew #wlspostop #weighlossdiet #wls #gastricbypasscommunity #wlsinstafam #weighlosssurgerysupport #bariatricsurgery #wlsstrong #vsgsupport #wlsvitamins #wlsblog #bariatricblog

The keto flu is REAL today y’all - but THIS stuff is bringing me back to life! ⁣
————— ...

Feb 26, 2020

The keto flu is REAL today y’all - but THIS stuff is bringing me back to life! ⁣ —————————————————————⁣ #120poundsdown⁣ #vsg⁣ #vsgeats#vsgcommunity#vsgchangedmylife#vsgfood#vsgjourney#vsgmeals#vsgpostop#vsgsurgery#vsggoals#vsglife#vsg2017#bariatricsurgery#bariatricsupport#bariatricsleeve#verticalsleevegastrectomy#verticalsleeve⁣ #ketoaftervsg⁣ #keto⁣ #dirtyketo⁣ #ketolife⁣

I had my 6 month Post-OP appointment and my doctor said I

Feb 26, 2020

I had my 6 month Post-OP appointment and my doctor said I'm right on track! I get my protien in each day as well as my water. I asked lots of questions: 1. Straws ok? -No they push the food out and can cause gas and stretch the pouch 2. Alchohol when? -1 year but make sure to eat prior and after 3. Calorie goal?- 800 and under 4. Is it normal to be hungry some days and not others? -Yes especially between the 6 month & 1 year mark. *This is what my doctor said to me, everyone elses doctors may say differently* *EDIT* I will be staying under 1000 calories. 800 was too little for me. All my levels looked good and I will be back for my ONE YEAR on July! #minimizingmiranda #rny #rouxeny #weightlosstransformation #bariatricsurgery #bariatricbabes  #bariatricsupport #weightlossdiary #gastricbypasssurgery #rnygastricbypasssurgery #rnycommunity #gastricbypass #rnygastricbypass  #wlscommunity #wls #wlsjourney #weightlosssurgery #losersbench #weightlosssupport

Today’s Aldi finds!! FINALLY got my hands on some zero carb bread! Also grabbed their brand Parmes ...

Feb 26, 2020

Today’s Aldi finds!! FINALLY got my hands on some zero carb bread! Also grabbed their brand Parmesan crisps and this horseradish&cheddar spreadable cheese! Y’all, that cheese 🧀 is AMAZING!! ⁣ —————————————————————⁣ ⁣ #120poundsdown⁣ #vsg⁣ #vsgeats#vsgcommunity#vsgchangedmylife#vsgfood#vsgjourney#vsgmeals#vsgpostop#vsgsurgery#vsggoals#vsglife#vsg2017#bariatricsurgery#bariatricsupport#bariatricsleeve#verticalsleevegastrectomy#verticalsleeve⁣ #ketoaftervsg⁣ #keto⁣ #dirtyketo⁣ #ketolife⁣

Come explore the TOP 
professionals in their fields. 
Attend guest speakers to
learn healthier life  ...

Feb 26, 2020

Come explore the TOP professionals in their fields. Attend guest speakers to learn healthier life skills Hear inspirational stories from people like YOU! Join the adult pajama party and our OUT OF THIS WORLD red carpet event! With over 2 MILLION POUNDS lost your journey with us will be judgment free HAVE YOU LOST YOUR NEW YEAR’S MOJO? Your weight loss journey is our focus. https://bwlfamily.org/eventbrite-event/bwlf-family-reunion-ohanas-choice-awards/ /wellstarhealthsystem WellStarHealth /wellstar-health-system /+WellstarOrg/posts WellStarHealth /WellStarHealthSystem

Heading to my first post-op appointment! 2 1/2 weeks out. ...

Feb 26, 2020

Heading to my first post-op appointment! 2 1/2 weeks out.

Tomorrow is 4 weeks post op!! STILL STRUGGLING with getting in my protein — getting in anything ac ...

Feb 26, 2020

Tomorrow is 4 weeks post op!! STILL STRUGGLING with getting in my protein — getting in anything actually. I have no appetite 🥺 I started my soft foods already and my stomach is handling it VERY well. Although I do have a problem with going to the bathroom but nothing some softener can’t help 😂 oh the glory of vsg! • • • • • • • • #vsg #vsgcommunity #vsgjourney #gastricsleeve #weightlosssurgery #gastricsleevecommunity #weightlossjourney #wls #wlscommunity #wlsjourney #wlscommunityvsg #wlssupport #vsgsupport #sleevesurgery #bariatricsurgery #bariatricsleeve #bariatricbabes #bariatriccommunity #bariatricsupport #vsgfamily #wlsfamily #wlssupportgroup #wlscommunitysupport #vsglife #sleevedlife #bariatriclife #postopsleeve #postopvsg #vsgpostop

It’s #weighinwednesday - down another 1.4 but a little disappointed in the smaller numbers lately. ...

Feb 26, 2020

It’s #weighinwednesday - down another 1.4 but a little disappointed in the smaller numbers lately. Working on getting my head out of that attitude. I also woke up grumpy AF and low energy, I struggled through my workout but I went! Need to get my yellow zone higher next round! Trying to get my mood full of sunshine for the rest of the day 🤞🏻🤪☀️ coffee may help #rny #wls #grumpyAF #9roundinnisfil #bariatricsurgery #postop #badfoodbreakup #cardiokickboxing #bariatricsupport

This weather has us feeling like it

Feb 26, 2020

This weather has us feeling like it's hiking season already! What's one of your favorite local hikes? #WorkoutWednesday #UCDavisBariatrics #HikingSeason

Why am I only trying nandos hot sauce now??? So perfect with this little lunch 😫  166 calories in ...

Feb 26, 2020

Why am I only trying nandos hot sauce now??? So perfect with this little lunch 😫 166 calories in total ⭐️ #gastricbypass #wlscommunity #gastricsleevebeforeandafter #vsgcommunity #wlsmeals #wlsmealideas #wlsmealprep #weightlossjourney #weightloss #bariatricfood #bariatricsupport #minigastricbypassjourneyuk #minigastricbypass

Making a huge, life altering decision like WLS is one of the biggest decisions I’ve ever made. 
Be ...

Feb 26, 2020

Making a huge, life altering decision like WLS is one of the biggest decisions I’ve ever made. Before surgery sooo many questions/concerns ran through my brain. Is this too extreme? Am I making the right choice? Is this going to affect my mental health in a negative way? And on and on... Then I went for my consultation and I cried...cried tears of joy, relief from really being heard and understood by my uber loving and sweet dietician and nurse. When she looked me in the eye and said “Now, what I tell you next is really important, so listen closely ok.” *me, getting out pen and paper to take notes. Lol* She said, “It’s not your fault.” and repeated it again. I nearly sobbed. Now, I know diet culture has us feeling like it IS all our fault but there are bigger things at work than JUST over eating the wrong foods. She launched into all of the scientific reasons why some of us struggle more with our weight than others. Reasons I’d never heard about or believed but scientifically PROVEN reasons. After that day, I KNEW. I knew this was going to change my life for the better. Every time I thought about surgery, I smiled. It was right for me and I have absolutely ZERO regrets. ❤️ . . . . #wls #wlscommunity #wlsjourney #wlssupport #wlstransformation #wlscommunityvsg #wlsgoals #wlsfam #wlsfamily #wlslife #wlsstrong #wlsinstacrew #vsg #vsgcommunity #vsgjourney #vsgtransformation #vsgsupport #vsgsurgery #vsgfam #vsgfamily #vsgfam #vsggoals #vsgfamily #vsginstacrew #bariatricsurgery #bariatricsleeve #bariatriccommunity #bariatricbabes #bariatricsupport #bariatriccommunity #bariatricjourney #bariatriclifestyle #bariatriclife