#OvercomeObstacles

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You don’t know this new me; I put back my pieces, differently #new #newme #loveyourself #2020 #bed ...

Feb 20, 2020

You don’t know this new me; I put back my pieces, differently #new #newme #loveyourself #2020 #bedtime #thoughts #good #me #overcomeobstacles #hawaiilife #islandgirl #imdifferent

Hello!! Everyone I am Goodnewscorps_Cambodia.
How are you doing?
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The heat is breaking and the ni ...

Feb 20, 2020

Hello!! Everyone I am Goodnewscorps_Cambodia. How are you doing? . . The heat is breaking and the night breeze is getting cooler. Is it your heart lonely & cold? So with our goodnewscorps program. Let’s burn our youth together. goodnewscorps_cambodia #goodnewscorpscambodia #start #happiness #experience #challengeyourself #overcomeobstacles #improvement

When hubby travels loads and leaves little love notes🥰. #20yearslater #loveunconditionally #thank ...

Feb 20, 2020

When hubby travels loads and leaves little love notes🥰. #20yearslater #loveunconditionally #thankubabe #overcomeobstacles #forevertogether ❤️❤️

Felt a lot better today, just have to remember that pain is temporary 🦸

#overcomeobstacles  #kee ...

Feb 20, 2020

Felt a lot better today, just have to remember that pain is temporary 🦸 #overcomeobstacles #keeponkeepingon

Overcome - verb : to get the better of in a struggle or conflict; conquer; defeat. “I waited patie ...

Feb 20, 2020

Overcome - verb : to get the better of in a struggle or conflict; conquer; defeat. “I waited patiently for the Lord to help me, and he turned to me and heard my cry. He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along. He has given me a new song to sing, a hymn of praise to our God. Many will see what he has done and be amazed. They will put their trust in the Lord.” - Psalms‬ ‭40:1-3‬ ‭ I want to encourage those of you who cannot see a glimmer of hope. This time a year ago I didn’t think I would make it through the day, much less a year. I had the deepest loss I have ever experienced, after laying my daughters to rest I thought my life would never have a spark again. I was defeated in more ways than I can describe. I couldn’t imagine any form of success, goals, achievements or happiness. When you realize how very fragile and fleeting our lives really are, it puts things into perspective. Thank goodness I serve a God of restoration. With much hesitation, I left my place of comfort. I had nothing to lose, and from ground level I started my solo journey. Thank goodness for mentorship and support, which I am so very grateful for. With everything stripped from me that was worthwhile, I clawed my way out of the trenches and set my vision on proving that I could do hard things. Today, I was awarded the Rookie of the Year. Thank you 2019, I gladly close this chapter in bittersweet solitude. Hello 2020, I am ready to rise. 🙌🏼 #overcomeobstacles #griefjourney #perserverance #determination #restoration #thankyou #2020vision #dohardthings #healing #sothankful

Fear of change tends to be limited beliefs around what’s possible or achievable. 
Often it’s tri ...

Feb 20, 2020

Fear of change tends to be limited beliefs around what’s possible or achievable. Often it’s trigger subconscious memories relating to an experience earlier in life where the brain is resurfacing the feelings / emotions & thinking from that time to your present situation. EFT tapping is so profound how it helps the brain to access that limiting belief and experience and rewire your brain to processing it differently .. bringing peace and calmness to the thought or fear of the imminent change .. and clearing the emotions related to your upcoming change .. fear, frustration, panic, overwhelm, anxiety or stress .. EFT tapping is called emotional freedom technique for a reason ... it sets you free from negative emotions & a fear based mindset. This frees up your creative brain to find solutions to move forward .. believing and feeling change is good 😀 Can any of you guess where this magical place is???!! I took this photo 3 years ago .. it is one of my most favourite places in the planet 🌍 I’ll give you a clue ☘️ #fear #fearofchange #limitingbeliefs #feelingstuck #eft #efttapping #stressrelief #anxiety #goals #changeisgood #changemanagement #liveyourbestlife #love #overcomeobstacles #mindset #mindsetiseverything #coaching #lifestyle #sydney #melbourne #skype #zoom

Really like this quote about LOVE ❤️ “The best and most beautiful things in this world cannot  ...

Feb 20, 2020

Really like this quote about LOVE ❤️ “The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart.” - Helen Keller . #mythoughts #lovequotes #greatlove #greatstory #lovestory #miracle #relationshipgoals #overcomeobstacles #positive #happiness #makeupartist #bridalmakeup #wedding #bridalstyle #weddinginspiration #bridalhair #bridalideas #vancouvermua #vancouver

Really like this quote about LOVE ❤️ “The best and most beautiful things in this world cannot  ...

Feb 20, 2020

Really like this quote about LOVE ❤️ “The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart.” - Helen Keller . #mythoughts #lovequotes #greatlove #greatstory #lovestory #miracle #relationshipgoals #overcomeobstacles #positive #happiness #makeupartist #bridalmakeup #wedding #bridalstyle #weddinginspiration #bridalhair #bridalideas #vancouvermua #vancouver

What is the best way to identify your ideal client? My favorite is through market research. Through  ...

Feb 20, 2020

What is the best way to identify your ideal client? My favorite is through market research. Through conducting my market research over the last couple of years, I have gotten to know many small biz owners AND some of them became my client. . . My clients who are in the 12-month group coaching program are currently on their market research journey for the next 4 weeks, so they can start to identify their ideal client. It is so crucial to identify your target market to start booking the right clients that are ready to pay for the services you offer. . . Choosing a target market is important because it enables you to direct your resources to those clients with high potential for sales growth, interest in your services products and loyal to your brand. . . If you are ready to start making consistent income, join us by registering here http://bit.ly/30wo1ng . . BONUS 12 months plan to live your dream VA biz group coaching.

We are all held back by our own self-imposed limitations. Self-limiting beliefs that whisper... “. ...

Feb 20, 2020

We are all held back by our own self-imposed limitations. Self-limiting beliefs that whisper... “...too soon, not enough time, need more qualifications, not enough experience, your content isn’t good enough..” • I have 4 ways to overcome these limiting beliefs and change our mindsets: ~ 1) Better habits, routines and practices that help get us out of our comfort zones E.g.: get up early to think, plan or study. ~ 2) Self reflection, analysis and self discovery to uncover what’s really holding us back. This can often need to be a deeper exploration of past experiences or even trauma - eg: what is sabotaging us... ~ 3) A plan and strategy for taking purposeful and intentional action - a framework with steps to follow daily, weekly or over a few months until we overcome our fears. ~ 4) Community support, being encouraged by our tribe, network or a mentor. Not trying to do this alone. ~ How do you handle self-limiting beliefs? I’d love more ideas... Follow me for more posts like this.

Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him  ...

Feb 20, 2020

Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. - Philippians 4:6⁣ ⁣ follow us bible.todays 🔥⁣ follow us bible.todays 🔥⁣ follow us bible.todays 🔥⁣ ⁣ #jesusiscalling #hopeingod #trustgodbro #insecurity #holybible #godlyquotes #overcomeobstacles #thegospel #dailybible #dailyhope #whatmattersmost #lifechurch #godismyrock #faithbloggers #believegod #whoyouare #godsloveneverfails #havehope #jesusisalive #shieldsofstrength #believeingod #myprayer #godcares ⁣ credit : youversion

Meant to post this, then woke up the next day 🤧😷. 5 days later...😅 #makebeats #makebeatseve ...

Feb 20, 2020

Meant to post this, then woke up the next day 🤧😷. 5 days later...😅 #makebeats #makebeatseveryday #overcomeobstacles #musicproducers #notdownwiththesickness😷

🔮Daily tarot with #animamunditarot for 20 Feb 2020 - 8 of wands (reversed) 🃏Interesting that i ...

Feb 20, 2020

🔮Daily tarot with #animamunditarot for 20 Feb 2020 - 8 of wands (reversed) 🃏Interesting that i didnt get much reversed cards until mercury retrograde. And this 8 of wands is reminding us to slow down and beware of obstacles. It is a time of revisit and revise, instead of going forward, we need to go back! 🔙 ♥Just like the card all pointing left if u see it in a reversed position. Where left always represent the past. So let's return to the past, give a second, third or fourth round of checking🧐 before really going ahead. #tarot #tarotdeck #tarotreadings #tarotcommunity #tarottribe #8ofwands #reviseplan #overcomeobstacles

“In the depth of the winter, I finally learned that within me lay an invincible summer! .
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Find y ...

Feb 20, 2020

“In the depth of the winter, I finally learned that within me lay an invincible summer! . . Find your fire, find your passion and BELIEVE in yourself. Then there’s nothing that can stop you! . . . #fire #passion #purpose #strength #overcomeobstacles #beyourself #beyourbestself #drench #healthy #healthymind #habits #mindovermatter

Your overwhelm is the abundance you have been asking for. ⁣ ⁣
Let that sink in for a minute⁣  ...

Feb 20, 2020

Your overwhelm is the abundance you have been asking for. ⁣ ⁣ Let that sink in for a minute⁣ ⁣ Your overwhelm is the ABUNDANCE you have been asking for. ⁣ ⁣ So many times, especially with little ones, we go through days/weeks/months of overwhelm and weariness. But when we look at this overwhelm through eyes of abundance, it can really change the trajectory of our path⁣ Believing our prayers have been answered and being thankful, filling our cup and serving those who need our help.⁣ Feeling this overwhelm, letting it drain us, and fearing it- allowing it to run us into fatigue and anxiety. ⁣ ⁣ How much more satisfying will our days be if we have a heart of gratitude instead of a plea to “take this cup from me”?⁣ ⁣ I choose to keep my mindset in a state of abundance instead of in a state of scarcity. Share this if you agree with me!⁣

In this podcast I interview Nicholette Martinez, a graphic designer and branding specialist, about h ...

Feb 20, 2020

In this podcast I interview Nicholette Martinez, a graphic designer and branding specialist, about her coaching journey. Link: Jeffplc.libsyn.com Or Itunes: pinnacle Life coaching. #pinnaclelifecoach #moveforward #overcomeobstacles #youareworthy #millenialsbelike #purpose

The fire burns inside you and is ready to ignite. 
Staying in a place of high vibes makes those desi ...

Feb 20, 2020

The fire burns inside you and is ready to ignite. Staying in a place of high vibes makes those desires burn so brightly.❤️

𝐆𝐔𝐘𝐒 𝐦𝐞𝐞𝐭 𝐅𝐫𝐚𝐧𝐜𝐞𝐬 ♥️⁣
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She joined my accountab ...

Feb 20, 2020

𝐆𝐔𝐘𝐒 𝐦𝐞𝐞𝐭 𝐅𝐫𝐚𝐧𝐜𝐞𝐬 ♥️⁣ ⁣ She joined my accountability group last year because she was struggling with her anxiety. Her passion is with weight lifting so I helped her get started with one of our amazing lifting/HIIT programs. ⁣ ⁣ And well, I’ll let her tell you...⁣ ⁣ “I was extremely anxious before I started working out with you! I was having panic attacks every day. When I started using BOD and consistently doing the workouts comfortably at home (because I was too anxious to leave and go to the gym) my panic attacks literally almost stopped overnight. I started to notice that I had so much more energy and my mood was much improved. I stopped getting panic attacks before work and it gave me the courage to get back into the gym. If it wasn’t for BB I wouldn’t be where I am today so thanks girl!! ❤️” ⁣ ⁣ Swipe to see her transformation with my favorite weight lifting/HIIT program! She’s still crushing her goals and now she’s sharing her story on IG too nursefrances_ !! Follow her ♥️⁣ ⁣ Does my job seriously involve helping other nurses find balance in their lives?!!! Pinch me I’m dreaming! 👩🏻‍⚕️🤍🩺

A quick update on Our favourites retrograde planet:)
🦋
Feedback I have received so far from clien ...

Feb 20, 2020

A quick update on Our favourites retrograde planet:) 🦋 Feedback I have received so far from clients who booked my enchantment has been that it’s actually been so amazing and bringing to the surface opportunities that seem to be dead! 🦋 🐬 TO WORK WITH ME Please visit my website soulenchantress.com 🐬🙏🐬 Joyous Blessings SoulEnchantress. . . . . . . . . #mercuryretrograde2020 #spirituality #meditation #corporatewellness #soulenchantress #lightcodes #lightlanguage #selfvalue #selfcare #multidimensional #healing #soulreadings #selfcare #purposedriven #meaningfulliving #fulfillinglife #blissfulliving #healingchildhoodwounds #overcomingfear #selflove #overcomeobstacles #ancestralhealing

✨𝕋𝕙𝕖 𝕗𝕖𝕒𝕣 𝕠𝕗 𝕗𝕒𝕝𝕝𝕚𝕟𝕘 𝕚𝕤 𝕤𝕔𝕒𝕣𝕚 ...

Feb 19, 2020

✨𝕋𝕙𝕖 𝕗𝕖𝕒𝕣 𝕠𝕗 𝕗𝕒𝕝𝕝𝕚𝕟𝕘 𝕚𝕤 𝕤𝕔𝕒𝕣𝕚𝕖𝕣 𝕥𝕙𝕒𝕟 𝕥𝕙𝕖 𝕗𝕒𝕝𝕝 𝕚𝕥𝕤𝕖𝕝𝕗 ✨ My trainer has some inspirational sayings through out my workouts. They get me thinking. This one really resonated with me because I can be more fearful than I like. It’s that fear that has kept me from experiencing things in life I wish I could’ve found the courage to do. When I have gotten past the fear it NEVER is as scary as I was fearing it to be. So really...the ONLY thing stopping you is YOU! Stop being afraid as live your life because at the end of it you don’t want to be looking back wishing you hadn’t been scared to do this or that. This year so far has brought big and scary changes. But I’m NOT AFRAID! I’m gonna take these challengers head on and GROW from them. Remember...fear is only in your head OVERCOME IT and you’ll be happy you did 💕 . . #believeinyourself #overcomefear #overcomeobstacles #opportunity #lifeisfullofchoices #mindset #lifestyle #progressnotperfection #healthylifestyle #fitness #selenaquintanilla #workoutclothes #croptop #hoodie #preworkout #fitmom #momboss #liveyourlife #brunette #browneyedgirl #smile #behappy #challengeyourself #2020goals #bebrave #fearless #bringiton #icandoit #girlswithtattoos #momsofinstagram

The tests we face in life

Feb 19, 2020

The tests we face in life's journey are not to reveal our weaknesses but to help us discover our inner strengths. We can only know how strong we are when we strive and thrive beyond the challenges we face. Keep going and keep smiling to the World. #givewhatyoucan #becomestrong #innergrowth #lifeandliving #smile #discoveryofoneself #thrive #bethelight #lifejourney #overcomeobstacles #strength #victory #wisdom #imlifestylecoach #bsc #MAYgicFitlicious #bangsar

It took many real estate professionals to list this gorgeous townhouse in the heart of Lauderdale By ...

Feb 19, 2020

It took many real estate professionals to list this gorgeous townhouse in the heart of Lauderdale By-The-Sea for sale but, aresluxuryproperties was the one who got to sell it. It was a very hard transaction with lots of hiccups however, i love what i do and challenges ! We closed on it today. A huge thank you to my team. You guys are awesome! #realestate #luxuryrealestate #luxuryliving #townhouse #lauderdalebythesea #beachhomes #luxurylifestyle #bestrealestatecompany #thinkbigger #overcomeobstacles #winners #lovelife❤️ #livelife #florida #fortlauderdale #beachliving

It took many real estate professionals to list this gorgeous townhouse in the heart of Lauderdale By ...

Feb 19, 2020

It took many real estate professionals to list this gorgeous townhouse in the heart of Lauderdale By-The-Sea for sale but, aresluxuryproperties was the one who got to sell it. It was a very hard transaction with lots of hiccups however, i love what i do and challenges ! We closed on it today. A huge thank you to my team. You guys are awesome! #realestate #luxuryrealestate #luxuryliving #townhouse #lauderdalebythesea #beachhomes #luxurylifestyle #bestrealestatecompany #thinkbigger #overcomeobstacles #winners #lovelife❤️ #livelife #florida #fortlauderdale #beachliving

It took many real estate professionals to list this gorgeous townhouse in the heart of Lauderdale By ...

Feb 19, 2020

It took many real estate professionals to list this gorgeous townhouse in the heart of Lauderdale By-The-Sea for sale but, aresluxuryproperties was the one who got to sell it. It was a very hard transaction with lots of hiccups however, i love what i do and challenges ! We closed on it today. A huge thank you to my team. You guys are awesome! #realestate #luxuryrealestate #luxuryliving #townhouse #lauderdalebythesea #beachhomes #luxurylifestyle #bestrealestatecompany #thinkbigger #overcomeobstacles #winners #lovelife❤️ #livelife #florida #fortlauderdale #beachliving

RELEASE. RELEASE. RELEASE ‼‼
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RELEASE any ...

Feb 19, 2020

RELEASE. RELEASE. RELEASE ‼‼ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ RELEASE anything and anyone that holds you back and stunts your growth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You alteadyt know that some people and/or things aren't meant to be planted in your life forever. So why are these the very things that are so hard to release? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well let me give you a tip, when you start your journey of growth, you won't have the space (mentally, emotionally) to hold on to these things. You know why? Because growth is hard and trying and takes a lot mentally and emotionally. By holding on to what needs to be released, you're using up space that could be use to push you forward. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ AFFIRM: In order to grow, I have to RELEASE who and what holds me back. Today I RELEASE what stunts my growth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sure to join my FB group, The Power of You! (link in BIO ⬆⬆/4th tab) and join my email list (1st tab). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚜ ⚜ #SelfWork #SelfAware #InnerGrowth #NewMindset #BlackPreneur #OvercomeFear #SelfCareGoals #WordOfTheWeek #GrowthMindset #EmbraceChange #PersonalGrowth #BlackGirlBlogger #SelfTransformation #SelfGrowthJourney #OvercomeObstacles #MindsetMotivation #MasterYourMindset #UnlockYourPotential #ChangeYourThoughts #SelfAwarenessJourney #SelfDevelopmentTools #PersonalGrowthCoach #FemaleBusinessOwner #PersonalGrowthJourney #BlackWomenEntrepreneur #LaUnexpectedEntrepreneur #PersonalGrowthAndDevelopment

What the world gives to us is merely a reflection of the energy we put out -- so focus on your abili ...

Feb 19, 2020

What the world gives to us is merely a reflection of the energy we put out -- so focus on your ability to give! I'm playing around with some new graphical software. What do you all think?

Today I wanted to share with you all my team mission statement in three different parts but I wanted ...

Feb 19, 2020

Today I wanted to share with you all my team mission statement in three different parts but I wanted to first tell you about my inspiration for having the Lotus flower as my team logo. As you may all know the lotus flower can only grow in the mud and its pedals open one by one rising above water. We all come from different backgrounds but we all face similar challenges in life: Sadness, illness, loneliness, disappointment, failure and even death. We all have our fair share of being "stuck" in the mud. But through all these experiences we gain more wisdom, compassion, kindness and learn how to rise above the mud. We should all strive to become better versions of ourselves as we grow and overcome these obstacles just like pedals of the lotus flower, one by one. Without the "mud of life", we can't expect to grow. We have to experience the hardships in life and take our time, pedal by pedal, growing and molding oursleves into a blossomed Lotus allowing others to see how far we've risen and how beautiful we all are inside and out.❤ This is my inspiration for my team, my community of people that I'm striving to create. 💕💕💕

What’s the one thing everyone fears the most? CHANGE! Learn to change how you handle your finances ...

Feb 19, 2020

What’s the one thing everyone fears the most? CHANGE! Learn to change how you handle your finances by booking a session at www.yellowcollarcoaching.com #learntoday #overcomefear #thechoiceisyours #overcomeobstacles #workinghardforthemoney #thinkfirst #dosomethingnew #changeisgood #changeishard #changeishardbutworthit

Another day, another workout done. An obstacle I overcame and the sun is shining.  To Blessed to str ...

Feb 19, 2020

Another day, another workout done. An obstacle I overcame and the sun is shining. To Blessed to stress today! #overcomer #nobodyisperfect #blessedmama

Climbing Fun today ,so this was me overcoming a fear of mine, I

Feb 19, 2020

Climbing Fun today ,so this was me overcoming a fear of mine, I'm scared of heights and the thought of climbing and falling scared me, but I remembered "the fear bubble", and got on with it, I didn't look down and i never fell 🙌 so I'm very proud of my self , jay and the kids make it look so easy , honestly it's not! And it's alot higher than it looks ! 😉😂 They are all going to sleep well tonight . X #fenrock #familytime #familyfun #familyfirsts #familyclimbing #makingmemories #overcomeobstacles #fearless #thefearbubble

By identifying and addressing the obstacles interfering with performance, teams can spend more time  ...

Feb 19, 2020

By identifying and addressing the obstacles interfering with performance, teams can spend more time focusing on their work and less time on the politics of their workplace. . . . . #itsallgood #achieve #determination #training #success #teamworkmakesthedreamwork #teameffort #teammates #teamspirit #ilovemyteam #bestteamever #inspiremyinstagram #aspiretoinspire #empoweringothers #liveonpurpose #achieveyourdreams #createyourlife #confidencecoach #overcomeobstacles #oneteamonedream #bestteam #teamgoals

It’s Summit Time!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is one you do not want to miss. It’s one tha ...

Feb 19, 2020

It’s Summit Time!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is one you do not want to miss. It’s one that is going to be power packed, full of truth, and honestly life changing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where can you get 4 Dynamic speakers, testimonies, tools and tips on how YOU can regain your Power and overcome any situation. All for FREE!!! Yes, Free!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get the All Access Pass that is FULL of Inspiration, information and power!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Registration is open now!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in the bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.eventbrite.com/e/thj-the-power-of-overcoming-tickets-94547091897⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #power #overcomeobstacles #transformation #faithoverfears #godisgood #bealightforothers #dailyfaith #dailybread #makeithappen #bodybuilding #happiness #praisegod #godfirst #obstacles #godstiming #godknowsbest #beastillandknow #faithmovesmountains #bestillandknowthatiamgod #godswill #dailyencouragement #prayerswork #fearnot #growth #powerofprayer #resources #business #preserve #nonprofit #athlete

"Why isn

Feb 19, 2020

"Why isn't my business thriving?"⁠ ⁠ "Why can't I find any clients?"⁠ ⁠ Because of stories like:⁠ ⁠ "I'll launch my program WHEN"⁠ ⁠ "I'll start reaching out to clients WHEN"⁠ ⁠ "I'll know how to sell better WHEN"⁠ ⁠ "I'll help more people WHEN"⁠ ⁠ Sis, you MAKE the 'when'... ⁠ ⁠ You're making excuses on when to start. It's not because the timing isn't right, or because you don't know what you're doing, it's because you need a boost in confidence! ⁠ ⁠ How confident you are in yourself directly impacts your business and WHEN you start. In fact, confidence has everything to do with your business, because your business is an extension of you.⁠ ⁠ When you're confident in yourself, you can:⁠ ⁠ - Lead your business with purpose⁠ - Bring on new clients and help them in a more meaningful way⁠ - Have the time and freedom to LOVE your biz⁠ - And make MORE MONEY⁠ ⁠ Check out my most recent IGTV on 3 ways to be more ⁠ confident in your business.⁠ ⁠ What resonates most with you? 👇🏼⁠ ⁠ #mindsethelp⁠ #successmindsets⁠ #femalemindset⁠ #shiftingmindsets⁠ #startswithin⁠ #positivemindsetdaily⁠ #mindshifter⁠ #shiftingmindset⁠ #newmindsetwhodis⁠ #understandingmyself⁠ #honeysmakingmoney⁠ #risesisterrise⁠ #overcomeobstacles #createyourownreality⁠ #thriveinbusiness #confidenceinbusiness⁠ #inspiredtoimpact #discoveryourpotential⁠ #getuncomfortabletogrow #fromstucktostart⁠ #coachyourmind #howtobeacoach⁠ #womencoachingwomen #becomingacoach⁠ #coachingcoaches #businessgrowthexpert⁠ #businessstrategyforwomen #no9to5⁠ #nomore9to5 #workfromhomejob⁠ ⁠ ⁠

Staying parallel to the mission! Tag your friends that keep you in check! ...

Feb 19, 2020

Staying parallel to the mission! Tag your friends that keep you in check!

Everyone deserves an abundant life ~ the Universe
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You deserve everything you desire. The money,  ...

Feb 19, 2020

Everyone deserves an abundant life ~ the Universe • You deserve everything you desire. The money, the freedom, the love - all of it. We weren’t put on this planet to play it safe, be scared and half ass. We’re here to experience - experience all that we desire and MORE ✨ • You think you’re here to live your life and achieve your dreams or do you think you’re here to play small work for someone elses dream (boss) - who wouldn’t give a damn if you fell over dead tomorrow, because he would find someone else to do the job? Who’s in? Give me a 🙌🏼 when you are! • • • • #focusedonmygoals #nodistractions #overcomeobstacles #takecontrolofyourlife #growthroughit #embracechange #changeyourthoughts #becomingabetterme #educationispower #educationmatters #lovetolearn #lifelonglearner #handsonlearning #skillset #opportunity #opportunityknocks #doitnow

Despite us BOTH being worn out, Roxy and I managed to squeeze in a walk #nonscalevictory 👊🏻 ...

Feb 19, 2020

Despite us BOTH being worn out, Roxy and I managed to squeeze in a walk #nonscalevictory 👊🏻👊🏻👊🏻 I am SO out of shape! These walks used to be easy. I remember hiking on the weekends with Joe and Roxy, and we'd crush 2 to 3 miles! #likeaboss 😎 Now, my hips and back AND MY DARN LEFT KNEE are bothering me. I'm 33, yet I feel like an old lady 👩🏻‍🦳 . The word of the year: PATIENCE 🤙🏼 Patience with motherhood Patience with my postpartum Patience with my weightloss Patience with my family Patience with my emotions . All good things take time, and if I'm being honest -- life is REALLY good right now. I'll enjoy this time rather than stress over elements I have zero control over 🤗💜 . #makingthechange #weightlossjourney #healthyhabits #cardioworkout #sweatmorebitchless #lowimpactcardio #fitnessandnutrition #betterfasterstronger #fightobesity #obesityisbodyshaming #respectyourbody #loveyourself #makeitalifestyle #exercisegivesyouendorphins #naturewalks #fourleggedtherapy #pitbullsofinstagram #motherhood #strongwomen #overcomeobstacles #positivevibes #beingawoman #postpartum

⁣ ⁣
The 𝘩𝘰𝘶𝘴𝘦 was a 𝘮𝘦𝘴𝘴, The 𝘬𝘪𝘥𝘴 were 𝘤𝘳𝘢𝘻 ...

Feb 19, 2020

⁣ ⁣ The 𝘩𝘰𝘶𝘴𝘦 was a 𝘮𝘦𝘴𝘴, The 𝘬𝘪𝘥𝘴 were 𝘤𝘳𝘢𝘻𝘺 and I was 𝘴𝘪𝘵𝘵𝘪𝘯𝘨 in 𝘧𝘳𝘰𝘯𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘱𝘢𝘯𝘵𝘳𝘺⁣ Was I was 𝘩𝘶𝘯𝘨𝘳𝘺...𝐧𝐨𝐩𝐞 ⁣ Was I doing 𝘴𝘶𝘱𝘱𝘦𝘳 𝘱𝘳𝘦𝘱...𝐧𝐨𝐩𝐞⁣ Was I 𝘴𝘵𝘳𝘦𝘴𝘴𝘦𝘥...𝟏𝟎𝟎% 𝐲𝐞𝐬! ⁣ ⁣ Yesterday in my stories I shared how I was struggle with 𝐬𝐭𝐫𝐞𝐬𝐬 𝐞𝐚𝐭𝐢𝐧𝐠, when life gets a little 𝘤𝘳𝘢𝘻𝘺 and I lose my 𝘳𝘰𝘶𝘵𝘪𝘯𝘦, 𝐈 𝐞𝐚𝐭. ⁣ ⁣ It’s so 𝘧𝘳𝘶𝘴𝘵𝘳𝘢𝘵𝘪𝘯𝘨 because 𝘐 𝘬𝘯𝘰𝘸 what I need to do to get out of the trap of 𝘶𝘴𝘪𝘯𝘨 𝘧𝘰𝘰𝘥 as a 𝘴𝘵𝘳𝘦𝘴𝘴 𝘳𝘦𝘭𝘪𝘦𝘷𝘦𝘳, but I don’t do it! ⁣ ⁣ 6 months ago I would have 𝘨𝘪𝘷𝘦𝘯 𝘶𝘱 on this “health journey” I would have said what’s the point of trying to get healthy when I 𝘧𝘢𝘪𝘭 𝘰𝘷𝘦𝘳 𝘢𝘯𝘥 𝘰𝘷𝘦𝘳 𝘢𝘨𝘢𝘪𝘯. ⁣ ⁣ I’m Human and this is 𝘳𝘦𝘢𝘭 𝘭𝘪𝘧𝘦, there are going to be 𝘣𝘶𝘮𝘱𝘴 𝘪𝘯 𝘵𝘩𝘦 𝘳𝘰𝘢𝘥! So once again 𝐈 𝐰𝐢𝐥𝐥 𝐚𝐜𝐜𝐞𝐩𝐭 𝐦𝐲 𝐟𝐚𝐢𝐥𝐮𝐫𝐞⁣ 𝐒𝐡𝐨𝐰 𝐦𝐲𝐬𝐞𝐥𝐟 𝐬𝐨𝐦𝐞 𝐭𝐨𝐮𝐠𝐡 𝐥𝐨𝐯𝐞 ⁣ 𝐒𝐞𝐭 𝐦𝐲𝐬𝐞𝐥𝐟 𝐮𝐩 𝐟𝐨𝐫 𝐬𝐮𝐜𝐜𝐞𝐬𝐬 𝐚𝐠𝐚𝐢𝐧.⁣ ⁣ I will:⁣ 👌Drink more water ⁣ 👌Stay away from the pantry ⁣ 👌Recognize stressful moments and find other ways of dealing with it ⁣ 👌Fuel my my body with real whole foods ⁣ ⁣ If you 𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘦 with 𝐬𝐭𝐫𝐞𝐬𝐬 𝐞𝐚𝐭𝐢𝐧𝐠 I hope this will 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 see that even though it is something that is a 𝘤𝘰𝘯𝘵𝘪𝘯𝘶𝘢𝘭 𝘣𝘢𝘵𝘵𝘭𝘦 you can 𝐩𝐢𝐜𝐤 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐛𝐚𝐜𝐤 𝐮𝐩 and 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐨 𝐨𝐯𝐞𝐫 𝐜𝐨𝐦𝐞 𝐢𝐭!

Don

Feb 19, 2020

Don't be the same. Be better. Follow motivationmountain.ig for more ⛰

“𝚆𝚎 𝚖𝚊𝚢 𝚎𝚗𝚌𝚘𝚞𝚗𝚝𝚎𝚛 𝚖𝚊𝚗𝚢 𝗱𝗲𝗳𝗲𝗮 ...

Feb 19, 2020

“𝚆𝚎 𝚖𝚊𝚢 𝚎𝚗𝚌𝚘𝚞𝚗𝚝𝚎𝚛 𝚖𝚊𝚗𝚢 𝗱𝗲𝗳𝗲𝗮𝘁𝘀, 𝚋𝚞𝚝 𝚠𝚎 𝚖𝚞𝚜𝚝 𝚗𝚘𝚝 𝚋𝚎 𝗱𝗲𝗳𝗲𝗮𝘁𝗲𝗱.“ -𝙼𝚊𝚢𝚊 𝙰𝚗𝚐𝚎𝚕𝚘𝚞 ° We are meant to come across obstacles in life and become a better version of ourselves than we used to be. Just don’t admit defeat..YOU have the POWER to keep yourself going. no one else..and nothing else.. ° #you #empowering #empoweringquotes #overcomeobstacles #lifesabeach #portrait #selfie #womenempowerment #bestrong #courage #love #donotadmitdefeat #blonde #inspiration #mayaangelou

Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations bui ...

Feb 19, 2020

Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end. ~ Roy T. Bennet Photograohy by avhportraits Lingerie by loungeintimates loungeunderwear #loungewear #loungeintimates #loungeunderwear #lingerie #legsfordays #model #tall #heels #publishedmodel #vancitymodel #vancouvermodel #tanned #blonde #healthy #overcomeobstacles #overcomeadversity #healingispossible #innerstrength #growth #inspire #quote

Relationships are complex and messy. It’s not about being 100% healthy or 100% unhealthy.
•
We h ...

Feb 19, 2020

Relationships are complex and messy. It’s not about being 100% healthy or 100% unhealthy. • We have the ability to oscillate between the two. • It’s all contextual! You may feel unhealthy within a particular dynamic and healthy with another person. • Every date is an opportunity to deepen the relationship with yourself. • You learn a ton about yourself based on your attractions. • Which side to you spend a majority of your time and energy? • If it’s causing you anxiety and intense emotions, and not much presence or peace within your mind, it's a sign that it’s an unhealthy attraction. • This does not mean you need to discard the attraction. Reflect on what’s working, what’s not working and what you may need. • You’re in charge of bringing yourself back to emotional equilibrium. • Work with your date/partner to get your needs met. • If you feel peace and ease a majority of the time, it’s a good sign that you’ve found yourself a healthy attraction. • Culture, movies and novels romanticize love. Love makes you CRAZY and that it’s a GOOD thing when you feel out of control and a bit mad. • Healthy love makes you feel emotionally safe, comforted and respected. • Your gifts will feel cherished. Your needs will be acknowledged. • There will be peace and presence within your mind. • You deserve a love that brings you joy. • The best way to cultivate a healthy relationship is to feel whole and complete just as you are. • Know who you are. Stand firm in your values. Trust yourself enough to let others in. • Choose to be in a relationship from a place of power and choice instead of need. #beyourownbestpartnerfirst

Hi lovies! 🌹
Let’s talk SKIN. 
As I am behind the scenes  preparing for a shoot with wig compan ...

Feb 19, 2020

Hi lovies! 🌹 Let’s talk SKIN. As I am behind the scenes preparing for a shoot with wig company (hashtag...BLACKGIRLMAGIC 💁🏽‍♀️) giftedwigs created by tiffthahairstylist (total manifestation moment for me...and yes I am wearing a wig! I know, it looks like it’s growing right out of my scalp...okkuurrr) I had a moment with my reflection in the mirror that kufasa_ was able to perfectly imperfectly capture 📸 me as I am at that instant completely falling in love with my skin. I’ve had a long journey to clear skin, but the last few months with sfbeautypro have been life changing for me. My treatments are customized and all the products recommended to me that I use (some locally made right here in San Francisco!) are great for even the most sensitive of skin. The truth about this photo is...(hair toss, check my nails, baby how you feelin?...you know the rest 😉) I hardly have any make up on here. When I say hardly I mean my eyebrows are filled in (it took like literally 2 secs...alright maybe 5 secs 🤷🏽‍♀️) and I have on a tiny dab of hourglasscosmetics concealer that I added to my sunscreen and that’s it peeps! sfbeautypro Thank you for giving me the balls to be clean, clear, and under control not only during my time in front of the camera, but in every day life. (Oops sorry cleanandclear I promise I am not trying to steal your flow, it’s just so catchy!) . . . P.S: If you love my hair from giftedwigs use code: Bellesophie15 to save 💸 when purchasing any and all the fabulous items in the store. (Can’t be combine with other promos 🌟) Salud. 🙋🏽‍♀️ . . . . . . . . #hourglasscosmetics #smoothskin #journeytoclearskin #skincarejunkie #skincareessentials #lovetheskinyourein #skinroutine #acnetips #acnepositivity #glowingskin #clearskin #oilyskin #skincareroutine #skincareluxury #illamasqua #youareworthit #skincaretips #achieveyourgoals #overcomeobstacles #ownit #itsnevertoolate #skinisin #skincareroutines #thisisyouryear #savagexfenty #giftedwigs #lipsnatural

Movement heals in many forms. Flexibility and balance exercises can reduce depressive symptoms. Exer ...

Feb 19, 2020

Movement heals in many forms. Flexibility and balance exercises can reduce depressive symptoms. Exercise can be as effective as medication and psychotherapy. A routine yoga practice can boost mood by increasing a brain protein called BDNF (brain-derived neurotrophic factor) that helps nerve fibers grow. #overcomeobstacles #heal #grow #thrive #move #yoga #yogapractice #keepmoving #brainhealth #health

👀Does anyone else have the fear of being ordinary? That one...& a lack of representation in the f ...

Feb 19, 2020

👀Does anyone else have the fear of being ordinary? That one...& a lack of representation in the field I want to enter are my triggers for Imposter Syndrome. _______________ ✏️If you are like me pulling yourself out of a funk isn’t easy? But being transparent about what I’m feeling helps me. ______________ 🥴Can’t wait you see y’all tomorrow and work through these negative thoughts of fear and self doubt together! 💜 ______________ REGISTER IN BIO ______________ #impostersyndrom #besocialatl #fearlessmotivation #overcomeobstacles #keepgoing #selfreflection #mythoughts #alignment #notebooktherapy

HUMPDAY MINDSET ⁣
Through challenge comes clarity⁣
Beyond perseverance grows resilience⁣
Withi ...

Feb 19, 2020

HUMPDAY MINDSET ⁣ Through challenge comes clarity⁣ Beyond perseverance grows resilience⁣ Within obstacles lives perspective⁣ ⁣ Moving ahead or treading water?⁣ Failing forward or falling backward? ⁣ Let us choose expansion ⁣ ⁣ We are growing⁣ We are adapting⁣ We are spreading our wings 🧚🏻‍♀️⁣ . . . Photo credit melanielynne_

Sit at a desk all day? Feel like your hip flexors are crazy tight?
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Well, I’m here to tell you, t ...

Feb 19, 2020

Sit at a desk all day? Feel like your hip flexors are crazy tight? . Well, I’m here to tell you, they are probably weak. And stretching, stretching & stretching without strengthening them is more than likely not going to help. . So, STRENGTHEN them. . Shown here is a more explosive hip flexor strengthening move that I like to incorporate in my heavy lifters programming. If they are going to handle heavy loads on top of them in a deep hip flexion position, they need strong and powerful hip flexors, even when they feel like their hip flexors are tight. . Don’t avoid strengthening. Strength is where permanent change comes in. . Have you ever isolated and strengthened your hip flexors??? Let me know if you give these a try! ⬇️ . . If you are experiencing any pain or injury or want to learn how to move & recover better, DM me to schedule and get started on a customized rehab plan for you! Let’s get you out of pain & back to all the activities you love while performing at your best! . . #rehab #workoutjourney #injuryprevention #sportsperformance #sportsmed #trainsmart #sweatsession #eliteathletes #collegeathlete #athletemotivation #athleticperformance #injuryprevention #hcfitness #outperformancept #sportspecific #trainlikeanathlete #functionaltraining #prehab #performbetter #sportscience #studentathlete #proathlete #outworkeveryone #womeninsports #femaleathlete #setbacks #overcomeobstacles #sanantonio