#Makeachange

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Happy #AmericaRecyclesDay ♻️⁠
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Did you know you can repurpose our RE-ASSURE Gummy bottles?  ...

Nov 15, 2019

Happy #AmericaRecyclesDay ♻️⁠ ⁠ Did you know you can repurpose our RE-ASSURE Gummy bottles? ⁠ ⁠ #Recycle #Reuse #Reduce #CBDeasyas123 #ReliveEveryday #CBD #CBDoil #CBDgummies #sustainability #Ecofriendly #Crafts #Friyay #FridayFun #Mood #Health #Wellness #Eco #MakeaChange

It’s always the little things in life that mean a lot! A simple thank you can go a long way! Openi ...

Nov 15, 2019

It’s always the little things in life that mean a lot! A simple thank you can go a long way! Opening the door for someone, helping someone pick something up that you see them struggling with. Even a smile and a random compliment to a complete stranger could mean a huge difference in that persons day! . . My husband knows I love frogs 🐸 he’s been catching some so I can release them in my garden and yesterday I got to release 5 little friends into my garden (I put them in the succulents) . . It’s a small gesture but he knows It makes me happy and I just love holding each and every little froggy! Yesterday this little guy hung out with me for quite the bit of time instead of immediately hiding or jumping away he actually was on my shirt while I released the other frogs then just chilled on the Petal of the succulent and posed while I took photos 😂 it really made my entire day to be able to do that. . . What small thing makes you happy?? . . . . . #frog #frogsofinstagram #smallthingsinlife #smallthingsmatter #happiness #succulents #succulentsofinstagram #makeachange #shotoniphone11pro #strikeapose📸 #poselikevogue #bethechangeyouwanttosee #beauty #naturelover💚 #itsthemostwonderfultimeoftheyear #holidaysarecoming #bethebestyou #collegegirls

You have the power to make a difference. Just by doing little kind actions every day will make a hug ...

Nov 15, 2019

You have the power to make a difference. Just by doing little kind actions every day will make a huge impact on this world 🌍 💕 #hopeful4change #makeachange #love #quotes #changetheworld #AdavoKrissy #spreadlove #loveothers #bekind #loveoneanother

This is such a proud moment for me as for some reason, the course director of my Film degree has tak ...

Nov 15, 2019

This is such a proud moment for me as for some reason, the course director of my Film degree has taken an idea I had and proposed it to become a part of the film degree at my university (so it would become a legalised part of the curriculum and part of someone's final grade in their second year of university). During the first seminar of semester my group was the first group to present, luck would have it I was getting tattooed that day and I wasn't missing that, but I wasn't producing no work either, so I hastily put together (in about 30 minutes) a seven minute long video about product placements in films and made it all academically fancy and all that jazz™ The course director (who is the head of the entire degree course btw!!) is our seminar lecturer and he was so impressed that he requested I send that video to him so he could show it his other students and that he was going to use it to make this proposal to the board of educators or whatever the hell they're called to make this change to our degree program and I'm still sitting here today like WHAT'S HAPPENING.......YOU'RE DOING WHAT NOW........WITH MY WORK I just never imagined that some jabroni like me would ever make any kind of impact anywhere never mind making such an impression on the bloody course director of my whole degree that he wants to make a permanent change to the goddamn curriculum!! #proud #gobsmacked #happy #makeachange #filmstudent

We are only guaranteed today, make the most of it ❤️💯 be kind to one another, uplift one anot ...

Nov 15, 2019

We are only guaranteed today, make the most of it ❤️💯 be kind to one another, uplift one another, and simply love each other #pose #model #latino #latinmen #instagay #gay #love #workhard #gaymen #mexico #mexican #sangrecaliente #michoacan #jalisco #instagood #like #follow #live #dance #behappy #lifechoices #makeadifference #makeachange

Registration for this event is now OPEN through the link in our bio! ⁠
@KPC International is delig ...

Nov 15, 2019

Registration for this event is now OPEN through the link in our bio! ⁠ KPC International is delighted to be a part of the sponsorship team for what promises to be a truly inspiring event presented by the HBA Dublin Chapter.⁠ On the night, attendees will hear from SEVEN fantastic leaders on how they have embraced the unknown, adapted to change, and seized opportunity!⁠ The event takes place in CORK on November 28th.⁠ ⁠ #hbaimpact #womenpharmacork #cork #womeninstem #womeninpharma #womenwholead #inspiration #motivation #leadership #opportunity #success #cork #opportunity #success #makeachange #empowered #empowerment⁠

20cents a day Changed Olive

Nov 15, 2019

20cents a day Changed Olive's life! I was in our local Once Upon a Child today trying to find some Christmas books, when I glanced and saw this book! I cannot tell you how much my mommy heart hurt in that moment! If you have ever had a child who struggles with this, you understand how heartbreaking it can be! I am so so thankful I am able to give Olive a natural plant based product that keeps her regular, pain free when she goes, and that it is free of the carcinogens in and the terrible side effects from the medicine her Dr. first prescribed! If you have a child that is struggling in this area please reach out to me! There is a solution that is WAY cheaper than you think! #holistichealth #guthealthmatters #childconstipation #momofsix #mommyhood #constipationrelief #naturalhealth #cleanliving #naturalremedies #makeachange #makewisechoices

@letsgetcommitted 👇🏻👇🏻 I know everyone says this pretty much all the time lately…

But ...

Nov 15, 2019

letsgetcommitted 👇🏻👇🏻 I know everyone says this pretty much all the time lately… But life has been CRAZY! Between several out of town work trips for me over the last 2 months… looking for a place to move… creating our first online course for our awesome “committed” community 😊… traveling out of town to see family… having friends come into town to see us… working over time at our FT jobs… We’ve been a bit stressed! But the funny thing is, rather than throw ourselves into a completely anxious tizzy (like I have done many times in the past!) we’ve actually taken some moments to completely sloooooowwww dooooowwwwwn a bit. Even in times where we definitely could’ve (should’ve?) been doing something productive. How and what do I mean, you might be wondering!? Well pretty early on when things started ramping up FAST, we realized we were feeling discombobulated, stressed, and a little disconnected from each other, which given the situation was perfectly natural and made sense! But we also realized just as immediately that we did not want to feel that way. So we did something about it. * We started trying to get into bed juuuuust a little sooner to simply lie there and chat with each other * We started cuddling on the couch together in the morning...yes this is post workout (after we’ve cooled down though!) when we are still a bit sweaty and gross! 😜and we just lie together and close our eyes with some calming meditation music playing in the background * Many days, even when someone is rushing a little to get out the door, we will share a looooong hug (at least 20-30 seconds...which is long for a hug!) and just breathe for a few moments I know some of this (especially the long hugging thing 😉) sound pretty mushy-gushy...and to be honest...they are! But the message we communicate to each other with these little moments of togetherness is this: We put each other first. We try to remind ourselves daily, and to remind the other person, that (outside of self care - which IMO has to come first) we are each other’s TOP priority. Work is not first. Travel is not first. Business is not first. Projects are not first. 👇🏻👇🏻con’t in comments!

I know everyone says this pretty much all the time lately…

But life has been CRAZY!

Between seve ...

Nov 15, 2019

I know everyone says this pretty much all the time lately… But life has been CRAZY! Between several out of town work trips for me over the last 2 months… looking for a place to move… creating our first online course for our awesome “committed” community 😊… traveling out of town to see family… having friends come into town to see us… working over time at our FT jobs… We’ve been a bit stressed! But the funny thing is, rather than throw ourselves into a completely anxious tizzy (like I have done many times in the past!) we’ve actually taken some moments to completely sloooooowwww dooooowwwwwn a bit. Even in times where we definitely could’ve (should’ve?) been doing something productive. How and what do I mean, you might be wondering!? Well pretty early on when things started ramping up FAST, we realized we were feeling discombobulated, stressed, and a little disconnected from each other, which given the situation was perfectly natural and made sense! But we also realized just as immediately that we did not want to feel that way. So we did something about it. * We started trying to get into bed juuuuust a little sooner to simply lie there and chat with each other * We started cuddling on the couch together in the morning...yes this is post workout (after we’ve cooled down though!) when we are still a bit sweaty and gross! 😜and we just lie together and close our eyes with some calming meditation music playing in the background * Many days, even when someone is rushing a little to get out the door, we will share a looooong hug (at least 20-30 seconds...which is long for a hug!) and just breathe for a few moments I know some of this (especially the long hugging thing 😉) sound pretty mushy-gushy...and to be honest...they are! But the message we communicate to each other with these little moments of togetherness is this: We put each other first. We try to remind ourselves daily, and to remind the other person, that (outside of self care - which IMO has to come first) we are each other’s TOP priority. Work is not first. Travel is not first. Business is not first. Projects are not first. 👉🏻👉🏻con’t in comments!👈🏻👈🏻

Falling down.. means you G.E.T  B.A.C.K  U.P!
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When you trip and fall do you hear the whisper of yo ...

Nov 15, 2019

Falling down.. means you G.E.T B.A.C.K U.P! . When you trip and fall do you hear the whisper of your heart telling you “Get up and try again” or are you hearing your head “You tried, move on”. . Listen.. things in life are hard. Every day is a challenge but it’s getting up and trying again that determines the type character you have. There’s a time to grieve but there’s also a time to G.E.T U.P and do the dang thing again. . Stop listing to your head tell you: “You can’t do it.” “It won’t happen.” “You’re accident prone.” “You’re not good enough.” “Stop trying to kid yourself.” . Listen to your heart telling you to >KEEP TRYING!< . We have to do things again and again because that’s how we learn. Determination will push you through. Confidence is built in the process. The truest accomplishments in life are earned because they are worked for. . Cause it’s the process that going to grow you, not reaching that goal. It’s the steps along the way building you up and the confidence that is earned. . Get up honey, brush yourself off, tell your head you’re done listening, and just J.U.S.T T.R.Y A.G.A.I.N! . Tag a mama or friend that may need to hear this today! . . . #showup #motherhoodunited #toddlermomlife #coffeelover #healthylifestyle #fitmamas #fitfam #overwhelmed #makeachange #girlmom #thehappynow #newmom #motherhood #dailymotivation #motherhoodunplugged #madeformore #motherhoodrising #momlife #growyourself #toddlermom #faithfamilyfitness #stuck #notgivingup #womenempoweringwomen #inspiration #momssupportingmoms #momsquad #discoverunder5k

WOW 😀 ale jesteście super 🥰 wrzuciliśmy zbiórkę kilka dni temu a zostało juz tylko 6️ ...

Nov 15, 2019

WOW 😀 ale jesteście super 🥰 wrzuciliśmy zbiórkę kilka dni temu a zostało juz tylko 6️⃣0️⃣ zł do końca! Jeśli jeszcze ktoś z Was chce dorzucić cegiełkę do zbiórki założonej przez uczestników naszego programu „Follow your dreams” Natalię i Michała to czas się spieszyć. Zbiórkę chcemy zakończyć jak najszybciej, żeby zakupić piecyki jeszcze przed pierwszymi mrozami 🥶 #followyourdreams #makeachange #zbiorka #mlodziez #majamoc #inspiracja #jestesciesuper #soswioskidzieciece

To step out of your comfort zone and find positivity in difficult situations is the part of growing  ...

Nov 15, 2019

To step out of your comfort zone and find positivity in difficult situations is the part of growing into the Best Version of yourself ...in every possible way ❣️🤜 #strive #success #successful #striveforgreatness #striveforgreatness #selfbelieve #selflove #selfbelief #strength #innerstrength #innerpower #ownyourlife #ownpower #ownyoureveryday #iwill #inspire #inspiration #inspirationalquotes #mindset #makeachange #motivate #motivation #motivationalquotes

We live in a world in which kindness towards others is taught and celebrated. Today let’s remember ...

Nov 15, 2019

We live in a world in which kindness towards others is taught and celebrated. Today let’s remember you must also be kind to yourself. Even showing yourself a little kindness, will go a long way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instead of putting yourself down, give grace. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 credit: simplesnapsbyapril ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thehighmuseum #thehigh #quoatables #psychology #selfcare #selfworth #selfhelp #friday #selflove #takeaminute #identity #makeachange #anneboudreau #ahumanmosaic #upandcomingauthors #freshair #quotes #grow #personaldevelopment #future #futureself #bepositive #choosehappy #celebrateyourself #selfempowerment #iamworthy #inspiration #atlantaauthor #atlauthors #thehighmuseumofart

Had the MOST amazing day in the dissecting theatres at Kings College today. It is one thing to study ...

Nov 15, 2019

Had the MOST amazing day in the dissecting theatres at Kings College today. It is one thing to study anatomy and disease but a whole new level to get to actually handle/view cadavers and organs 🤯 No photos allowed for obvious reasons and I still stink of formaldehyde but it was so worth it 👩‍🔬🤓

Have you wondered when beekeeping first began? We have been gathering honey since late Paleolithic t ...

Nov 15, 2019

Have you wondered when beekeeping first began? We have been gathering honey since late Paleolithic times, ten to fifteen thousand years ago! Since then our ancestors have been using honey for its sweetening and medicinal properties, as well as using the useful wax as a bi-product. An 8,000 year old cave painting found in the Cuevas de la Araña caves near Valencia, Spain shows a figure climbing naked to reach a hive, surrounded by bees protecting its sweet nectar. This weekends beautiful illustrations made by emily_rxbinson who was inspired by those cave paintings. More to come!

Building relationships by showing up and supporting one another, sharing one another’s events, pos ...

Nov 15, 2019

Building relationships by showing up and supporting one another, sharing one another’s events, posts, failures and successes is what life is all about. Are you building your sisterhood? Are you showing up? Showing support? Are you sharing? I promise if you give, you will receive. We cannot do this alone ladies. Let’s rise together. 👸🏼👸🏽👸🏻👸🏿👸🏾🙌 . . . . . #motivationalmonday #dallas #texas #internationalcoach #transformingHer #dfwlifecoach #inspiration #womenofdfw #dfwentreprenuer #joinme #womenofinfluence #femaleentrepreneur #networking #makeachange #growthmentality #positiveaffirmations #influencer #personaldevelopment #encouragement #dallasblogger #creatrix #aromafreedomtechnique #releasinglimitingbeliefs #rosecolarossi

You want a change? than make a change!
Inspired by my hormones 😅
Oh those hormones!!! Poor hubby. ...

Nov 15, 2019

You want a change? than make a change! Inspired by my hormones 😅 Oh those hormones!!! Poor hubby...why can't they just stay put, no jumping up and down.. it would be so much nicer to be a woman...why is it so hard to keep this body balanced? 🤯

NEW POST! Check out episode 4 on GREEN WASHING  by hitting the link in our bio! Comment, like and sh ...

Nov 15, 2019

NEW POST! Check out episode 4 on GREEN WASHING by hitting the link in our bio! Comment, like and share, and if you have any questions don't hesitate to slide into our DM's. 😉Thanks for listening, you are the reason we do what we do! ⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ⁠ #Episode4 #whatdoesthatmean #labelseverywhere #Lowwastelifestyle #makeachange #bebold #ecowarriors #environmentalpodcast #greenpodcast #sustainablepodcast #yyclife #yyclifestyle #onlyoneplanet #plasticfreeyyc #therword #therwordyyc #gettingtrashy #bossbabes #youngentrepreneurs #greenwashing #marketing #climatechange #DIY #Doityourself #raiseyourvoice#sustainableliving #getitdone #wedidit #dontbelieveeverythingyouread #spotthelies⁠

We’re still collecting rolls of wrapping paper! Help us BLESS Rock House Kids this holiday season  ...

Nov 15, 2019

We’re still collecting rolls of wrapping paper! Help us BLESS Rock House Kids this holiday season 🎄❤️ #rockhousekids #blessings #lovespark #lovesparksalon #815salon #twistedscissorslovespark #tistheseason #makeadifference #makeachange #weneedyoursupport

Natreve Protein fuels record holding hurdler @elboww_knee! Her favorite is the Strawberry Shortcake  ...

Nov 15, 2019

Natreve Protein fuels record holding hurdler elboww_knee! Her favorite is the Strawberry Shortcake Vegan Protein. Which flavor will be your favorite?

Kindness Day was born when a collection of humanitarian groups came together and made a “Declarati ...

Nov 15, 2019

Kindness Day was born when a collection of humanitarian groups came together and made a “Declaration of Kindness”. Likewise, on Kindness Day everyone is encouraged to make a similar declaration. Donating books, food or clothes to your local community is a great way to celebrate. However, pledging to commit just one act of kindness is no less worthwhile: hold the door open for a stranger, compliment your neighbour on their collection of garden gnomes, let your partner have control of the TV remote for the evening. However, when you decide to celebrate remember that the best thing about Kindness Day is that it doesn’t cost a thing!❤️ #InternationalKindnessDay #MakeAChange

Did you know that we use an astonishing 11,000,000,000 wet wipes in the U.K. alone every year 😫  ...

Nov 15, 2019

Did you know that we use an astonishing 11,000,000,000 wet wipes in the U.K. alone every year 😫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They are reportedly behind 93% of blockages in UK sewers and are even changing the landscape of our rivers as they pile up on banks and beds. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These seemingly inconspicuous household items often contain plastic 😱 and will therefore take hundreds of years to degrade 🤦🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whilst they may be super handy for wiping little bottoms and mucky faces whilst you’re out and about, there are biodegradable options available like our Earth Friendly Baby Aloe Vera Wipes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or you could go one step further by ditching the single use wipes for good and switching to reusable wipes and cotton pads! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We stock the gorgeous ‘matchy matchy’ reusable wipes from totsbots which are a fantastic alternative to ordinary baby wipes. And our reusable cotton pads are made from organic bamboo and velvet, which makes them super soft and sustainable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So why not make a change today and stop another single use wipe ending up in landfill! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theecoexchange #ecoexuk #totsbots #reusablewipes #reusablecottonpads #sustainable #ecofriendly #washable #noplastic #makeachange #homebusiness #smallbusiness #climatechange #sustainabilitymatters #savetheplanet #earth #zerowaste #4change #environment #organic

"Change" 
Change is an important part of life, whether it

Nov 15, 2019

"Change" Change is an important part of life, whether it's something massive or something tiny, every change makes a difference. Recently I made a change from vegetarian to vegan, and I'm proud of myself, for deciding to do it and for keeping at it. I've always made changes my entire life, small and unnoticeable to others, but for me they were large and important. Always appreciate yourself, no matter who notices. You are the most important person to yourself. Always be proud of everything you do and make mistakes, because if you don't, you can't say that you are a living breathing creature, don't hold on to these mistakes, make them, forgive yourself for them and move on. You're most likely the only one that really noticed. Keep being your awesome selves and Never let anyone tell you, that you aren't enough. 💚🙏💚 #change #proudofyourself #embraceyourface #acceptance #accept #youareimportant #makeadifference #youcanchangetheworld #makeachange #justdoit #loveyourself #acceptwhoyouare #veganism #smallchanges #makeyourselfproudchallenge #makeyourselfproud #youcandoit #keepgoing #youarestrongerthanyouthink #lovelife #onegiantleap #onesmallstep #important #youareenough #youarestrong #youarealive #life #bloom #acceptchange

💥 IF YOU DON’T LIKE WHERE YOU ARE, THEN CHANGE IT. YOU ARE NOT A TREE💥 ...

Nov 15, 2019

💥 IF YOU DON’T LIKE WHERE YOU ARE, THEN CHANGE IT. YOU ARE NOT A TREE💥

#featurefriday

@movemeant is a foundation that empowers girls and women by providing them with reso ...

Nov 15, 2019

#featurefriday movemeant is a foundation that empowers girls and women by providing them with resources, opportunities, and experiences to use physical movement as a tool to build confidence and self-worth. In a world where women and girls are bombarded by images that glorify so called “perfection”, they aim to boost the self-esteem of all women through their work. #marketing #digitalmarketing #nonprofit #philanthropy #contentmarketing #branding #strategy #socialmedia #brandawareness #onlinemarketing #brandstrategy #digitaltools #digitalgrowth #audience #brandmessaging #makeachange #foracause #supportingcauses #activism #dogood #causes #charity #nptech #fundraising #change #npmarketing #changemakers #nonprofits #notforprofit

My Partner 💪🏼 My inspiration 😍 #makeachange @holmesplaceisrael ...

Nov 15, 2019

My Partner 💪🏼 My inspiration 😍 #makeachange holmesplaceisrael

Did you know that since the beginning of the 20th century, we humans have cut down more than 10 mill ...

Nov 15, 2019

Did you know that since the beginning of the 20th century, we humans have cut down more than 10 million square km of forested areas?... . These are the plants and trees that we NEED to produce oxygen and fill our lungs with life. Without them, the world as we know it will crumble before us.. but why are we still clear-cutting?? To meet the increasing demands of lumber for manufacturing and construction. It’s funny too, because we HAVE the technology to build and create sustainably, but it doesn’t matter, because the head honchos running this multi-billion dollar industry don’t care about the implications. They only care about fattening their pockets💰 . It is evident that at the speed of our lumber industry today we are clear-cutting an area of forest the size of a soccer field EVERY SECOND... I’ll let you sit on that thought now... . . #makeachange #sustainability #changeforthebetter #practicesustainability #greenearth #naturalworld #saveourplanet #behumble #onewiththeland #wanderer #wandering #ecofriendly #environmentallyfriendly #climatechange #zerowaste #sustainableliving #reducereuserecycle #savetheplanet #activepacker #explore #alwayslearning #enlightened #gogreen #deforestation #healthyliving #worktogether #onelove #oneworld

Añadirías veneno a tu café? Acaba con el azúcar antes de que este acabe contigo. 
#diabetes.
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. ...

Nov 15, 2019

Añadirías veneno a tu café? Acaba con el azúcar antes de que este acabe contigo. #diabetes. . . . . . By Inca Tanvir Advertising. #salud #educacion #education #makeachange #publicidad #anuncio #ad #advertising #creativity #creatividad #graphicdesign #socialAd #concienciacion #adsforchange #shared #love #whakamua

Refining and reflecting your thoughts and routines is a key of self mastery! What is your focus at t ...

Nov 15, 2019

Refining and reflecting your thoughts and routines is a key of self mastery! What is your focus at the moment?

This photo inspires me on so many levels....professionally and personally.
I Never want to sit back  ...

Nov 15, 2019

This photo inspires me on so many levels....professionally and personally. I Never want to sit back one day and wonder if... if you have a dream never let fears and hard work stand in the way.... #selfmade #makeachange #makeithappen #surroundyourselfwithgoodpeople

Today has been the scariest but most satisfying day. I am now a home owner on my own for the first t ...

Nov 15, 2019

Today has been the scariest but most satisfying day. I am now a home owner on my own for the first time and I'm finally getting all the fresh starts I've been waiting for. 🏡 . Again I have nothing deep and meaningful to share today, but just to remind you that however bad everything seems in your darkest days, the sun does come out again and wonderful things are just around the corner. . Artwork credit: doot_doodles

Woke up this morning feeling ON TOP OF THE 🌍 W.O.R.L.D.

Heading into Week 6️⃣ like 🎤⬇ ...

Nov 15, 2019

Woke up this morning feeling ON TOP OF THE 🌍 W.O.R.L.D. Heading into Week 6️⃣ like 🎤⬇️ FEELING STRONG AF --- And let me tell you...this girl NEEDED this workout. Been having one tough week with our #ttcjourney stuff + work things. And I needed a W.I.N. Well, today I GOT IT‼ We went back to these push up lunge clap thingys....yeah, hard AF. But when I put my videos side by side, in just 5 short weeks I've made MOUNTAIN STRIDES. SERIOUSLY Y'ALL Trust the FREAKING Process. We did this move in Week 1 and today, THAT'S IT...but EVERYTHING we've been doing in between has help me get stronger to progress in this move. CRAZY! SWIPE LEFT --- Check out my video! • • • • • #teambettertogether #makeachange #strongisbeautiful #fitnessmotivation #flexfriday #blessedbygod #joyfulheart #roadmaptorecovery #journeywithin #fitnesstherapy #findjoyinthejourney #coachlife #healthylifestyle #bethechange #betheexample #purposefulliving

Having a glass of #vegan #redwine at Tate Modern. Asked which wines are vegan as usual and as usual  ...

Nov 15, 2019

Having a glass of #vegan #redwine at Tate Modern. Asked which wines are vegan as usual and as usual they had no clue so explained about isinglass, fish bladders, egg etc and they searched every bottle (I found this one myself online to be vegan, lovely Temprano). I suggested how great it would be if they would mark on their menu which wines are vegan to save time for me, other vegans and themselves and the bar manager (?) was eager to help and said he will pass this on (actually meaning it). So in the future if they have their wines labelled as vegan you can thank me. I accept free glasses of wine anytime for the hard work I do 🤣🤣🤣 #whatvegansdrink #makeachange #activism (even if small)

„Together is my favourite place to be.“
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Seid ihr gut durch die Woche gekommen?😊 Wir freuen  ...

Nov 15, 2019

„Together is my favourite place to be.“ . Seid ihr gut durch die Woche gekommen?😊 Wir freuen uns definitiv auf das Wochenende🤩 . Habt ihr eigentlich schon realisiert das es nicht mal mehr 5 Wochen bis Weihnachten sind?😂 In genau 3 Wochen kommt schon der Nikolaus🎅 . Falls ihr noch Geschenkideen braucht, schaut mal auf unserer Website vorbei - vielleicht ist ja was für euch dabei😉 . #makeachange preni_doni

I’m Sleeping Out in the streets of LA on Thursday, November 21st because it’s simply NOT OK that ...

Nov 15, 2019

I’m Sleeping Out in the streets of LA on Thursday, November 21st because it’s simply NOT OK that 1/3 of all homeless youth will be approached by a trafficker in their first 48 hours on the street. In the next 48 hours I’m asking that 10 of my friends to support these amazing young people by going to my website and purchasing a HOMEYZ hat of LA which 40% will be given back to Covenant House. Please join our efforts to end youth homelessness in CA! www.homeyzhats.com Thank you for caring and giving! #chsleepout2019 #covenanthouse #homeyzhats #homeyz #makeachange #unitedtoendhomelessoc

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Check out our FREE Midlife Manifesto a ...

Nov 15, 2019

⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out our FREE Midlife Manifesto audio for you! 🔥⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click in bio to get it sent straight to your inbox. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you needing support right now? We are launching our 6 week intensive 1:1 VIP program right now. It's a great package which delivers clarity and brings out your creativity! This is perfect for people who want to start something new.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣ #healing #selfawareness #revolution #midlifecrisis #rockstar #freedom #friendship #friendships #lawofattraction #prosperity #powertosucceed #beingyourself #beyourself #beingyou #alignment #align #succeed #values #success #beyourself #beyourselfalways #personalgrowth #selfdevelopment #selfimprovement #bethebestyou #positivepsychology #selflove #makeachange #beyourbestself #betteryourself

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Alphabetically or by  ...

Nov 15, 2019

How do you store yours?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Alphabetically or by colour? I've just given my oils a tidy up and thought I would share how pretty they look!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifeintheessentialvibe

You may be exercising all of the time but no matter what you do. 
You can NEVER out run your fork!

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Nov 15, 2019

You may be exercising all of the time but no matter what you do. You can NEVER out run your fork! Nutrition is 80% Exercise is 20% Want to learn to control your fork?? Join my 7 Day Eat Better Challenge- message me or comment to know more #nutrition #eatbetter #cleaneating #womenhelpingwomen #fitness #loveyourself #makeachange #respectyourbody #whatsonyourfork lgfitnutrition

Reposting: Thanks @jillrobertsonlmt ♥️🤙🏼 #realleaders #careforothers #makeachange #leaders ...

Nov 15, 2019

Reposting: Thanks jillrobertsonlmt ♥️🤙🏼 #realleaders #careforothers #makeachange #leadership

E bem aqui meus sonhos começaram a tomar forma! 🥰 Pensa em uma pessoa apaixonada por uma marca,  ...

Nov 15, 2019

E bem aqui meus sonhos começaram a tomar forma! 🥰 Pensa em uma pessoa apaixonada por uma marca, por uma empresa... 😍 Babo toda vez que entro em um Instituto Loreal ou passo na frente daquele imenso prédio no Centro do Rio!❤😊 . . . . . . #makeup #makeupartist #makeuptutorial #mua #beauty #make #makeupaddict #love #makeover #makeupoftheday #makersgonnamake #makeuplover #makeupaddiction #maker #fashion #wakeupandmakeup #makeuppengantin #makeupjunkie #makeupph #makeuptutorials #makeupwisuda #hudabeauty #makeadifference #makersmovement #handmade #makes #makemoneyonline #makeachange #instamakeup #juendlermakeup

** TRU Zero Waste Short Video Contest Update **🎥🤩
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We have extended the end date of the zero  ...

Nov 15, 2019

** TRU Zero Waste Short Video Contest Update **🎥🤩 . We have extended the end date of the zero waste short video contest until January 31, 2020. Get your film crew together and show us how to Reduce, Reuse and Recycle,' and help us educate the TRU community on ‘responsible waste management’. ♻🌎 . There will be 5 winners chosen each winning a $100 TRU Food Services Outlet gift card. Winners will be announced on February 28, 2020. 💳 . To view all contest details go to our event page by clicking the link in our bio.

Natural deodorants 🌿 the benefit of using natural deodorants its better for your skin, and usuall ...

Nov 15, 2019

Natural deodorants 🌿 the benefit of using natural deodorants its better for your skin, and usually better for the environment. Also, although aerosol deodorants may come in recyclable cans, to be processed it has to be completely empty, dry and clean, which is hard to achieve! What’s more, the compressed gases that are used in aerosols have a harmful impact on CO2 emissions. This Ben & Anna deodorant is made of all natural ingredients, is vegan and cruelty free, and its paper packaging is FCS certified (meaning you can be sure it’s not harming any of the worlds forests 🌳). The brand also support environmental organization One Earth-One Ocean (by support I think they mean they donate towards it but this is not made 100% clear). It is for these reasons that I liked the look of this product - I also loved the smell of the Persian lime. However, my only hang ups about this one is that it was about 5x more expensive than my usual deodorants, and I didn’t feel it was worth it. It just didn’t really work for me as well as my usual ones. The smell and odour protection just doesn’t really last on me. However, this does not mean it won’t work well for other people! I just wanted to give some honest feedback about it. Let me know what your favourite natural deodorant’s are that don’t break the bank, so I can try! (I’m yet to properly try the native charcoal one as shown, but you have to apply this one with your fingers!) . . . . . . #deoderant #naturaldeodorant #naturalingredients #crueltyfree #vegan #fcsapproved #fcscertified #persianlime #ecopackaging #ecofriendly #sustainable #cleanoceans #recycle #theproblemwithaerosols #makeachange #trysomethingnew #adviceneeded #recommendationsneeded #sustainableliving #sustainablebeauty #test #trynewthings #ecowarrior #becomingaconsciousconsumer

De retour en Suisse depuis deux semaines apres ma yoga tournée entre le Vietnam et la Thaïlande.

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Nov 15, 2019

De retour en Suisse depuis deux semaines apres ma yoga tournée entre le Vietnam et la Thaïlande. Je vous propose le samedi prochain 24 novembre un atelier de 3h en ACROYOGA De 10 à 13h au YogaCenter de Montreux avec ma femme ardiana.nolfo Mon prochain atelier de yoga est en Sicile le 1er décembre avec zaira_greco Et ensuite a Miami 🤩💪 📸 privatshoot Assistante ardiana.nolfo #patricknolfo #menfashion #discipline #makeachange #fitnessmodel #sportmodel #yoga #yogadaily #yogapractice #yogaeverydamnday #igyoga #yogagram #yogainspiration #yogaforeveryone #muscleandfitness #yogajourney #yogafam #yogaforlife #yogamotivation #yogaswitzerland #tattoo #tattoed #menstyle #menswear #mensphysique #menblogger #mensblogger #portrait #montreux

I LOVE Stress Away! This is the blend that made me fall in love with oils. It has a combination of v ...

Nov 15, 2019

I LOVE Stress Away! This is the blend that made me fall in love with oils. It has a combination of vanilla and lime aroma. ⠀ ⠀ ⠀ This scent includes Copiaba, which has a history of beneficial properties in topical application: Lavender with its refreshing calming scent; and Cedarwood, which features the powerful plant cedrol. ⠀ ⠀ ⠀ I use this oil ALL year long. This is my go to oil to wear, diffuse, and topically apply to my neck and wrists when feeling stressed. It has a calming presence and has a subtle, warm aroma. This blend of oils comes in the starter kit. Message me for any questions about the starter kit and what it includes. ⠀ ⠀ #wellness #toxicfreehome #essentialoils #youngliving #stressaway #green #favoriteoil #yleo #makeachange #healthylifestyle

NOT LONG TO GO! 
3hrs 30mins left before the ticket sale closes. 
Link in bio or visit our website w ...

Nov 15, 2019

NOT LONG TO GO! 3hrs 30mins left before the ticket sale closes. Link in bio or visit our website www.sakoonthroughcancer.com Super excited for the event tomorrow. Remember that the M4 will be shut between junction 6 for Slough & junction 8/9 for Maidenhead in both directions from this Friday 8pm to next week Monday 6am. Please leave extra time for your journey as all traffic will be diverted off the M4. Look forward to seeing you all tomorrow ❤ . . #sakoonthroughcancer #neveralone #sakooncharitygala #galaevening #life #love #health #happiness #letsdothis #makeadifference #makeachange #empathy #trust #support #sakoon #tranquility #breastcancer #diagnosis #charity #raffle #auction #winners #sakoongala #sakoonthroughcancergala #charity #giving #givingback #community #raisingfunds #raisingawareness #education

Longevity is not very well known in my family. Many of our loved ones have passed before the age of  ...

Nov 15, 2019

Longevity is not very well known in my family. Many of our loved ones have passed before the age of 55. There are just a few exceptions but still it feels like the genetic hand we've been dealt is not the royal flush others may receive. Diabetes, heart disease, high blood pressure, cancer, and so much more seem to have sentenced our family to a lifetime of early deaths. My Momma sadly could not beat the odds stacked against her. She smoked for 40+ years before losing her battle to lung cancer 8 years ago. Before her cancer diagnosis and shortly after her diabetes diagnosis she decided to start workouts from home to change her lifestyle. But one thing that never changed was her smoking habit. She lit one up everyday before her feet ever hit the floor. And I cannot say that if she had quit that the outcome would have changed but I really really wish I could. I often wonder, what if. What if she had quit long before she ever became sick? What if she never started? Would she still be here today? For my Momma, I will never know what could have been. But what I do know is that I wanted to be the one to change our families history. You see, I also smoked. For over 10 years and without a care in the world about its effects. I never considered my future children. I never considered my longevity. I never once thought about quitting. Until that day I lost my best friend. November is the National Lung Cancer awareness month. And it's barely recognized. It's like a taboo that no one wants to speak of because smoking is an addiction. And quitting is really freaking hard. But it is possible and I'm proof of that! I put down my lighter over 5 years ago with the support of my husband and family. Because hold the cards now. And I'm going to fight everyday to rewrite our genetic story. If you or a loved one is considering quitting. I commend you and encourage you to go for it. Reach out to someone for support. Your spouse, your family, or even me! You can rewrite your story too 💜 • • • I wrote this☝️ post last year. And I feel exactly the same today 🥰 • • • #november #lungcancerawareness #smokeout #makeachange #rewriteyourstory #doitforyou

45 mins of yoga... After a 90 min cardio zumba workout...
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MY KNEES FUCKING HATE ME!
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BUT  ...

Nov 15, 2019

45 mins of yoga... After a 90 min cardio zumba workout... . . . MY KNEES FUCKING HATE ME! . . . BUT IT'S NOT EVEN POSSIBLE TO BE MAD AFTER SUCH AN AMAZING WORKOUT 💪🏾 . . . . #BELIEVEINYOURPRACTICE 💖💚💙 . . . #ILoveMe • • • Figure Out How to Live Longer in the Good Moments no Matter How Short They Are 💙😘 • • • 💖💖 • • • #PositivityOverNegativity #YogaHeals • • • 💖💖 • • • Physical invisible illnesses I live with daily: kneeosteoarthritisbothknees chrondromalaciapatellabothknees tornlateralmensicusrightknee hairlinetareinACLrightknee bonespursonbothtibias overweightwithbadknees • • • ✌🙏🕉 • • • #ILoveMyJourney #ProgressNotPerfection #PracticeAndAllIsComing • • • • #YogaLove ° ° ° ° ° ° ° ° #selfloveisthebestlove #blackgirlyoga #fatgirlyoga #makeachange #yogaoffthemat #yogaforeveryBODY #mindfulness #plussizeyoga #yogaofcolor #yogaforyourmind #yogamom #selfcare #yogafeels #happinessis #yogaeverydamnday #asana #inspire #motivate #yogasavedmylife

Thanks to all our incredible students from Shireland Collegiate Academy and Blue Coat Jnr who made s ...

Nov 15, 2019

Thanks to all our incredible students from Shireland Collegiate Academy and Blue Coat Jnr who made such inspirational and thoughtful speeches at the Schools and Academies Show in Birmingham. The audience really engaged with both sides of the debate on the motion: This house believes that schools should be rated according to pupil wellbeing, in addition to academic results. Thanks for having us at the Schools and Academies Show! #schoolsandacademiesshow

Thank you Liliana for sharing!  Even if it just a share it makes a difference, please help these two ...

Nov 15, 2019

Thank you Liliana for sharing! Even if it just a share it makes a difference, please help these two innocent souls find their way home to family 😔💔 Link in bio please please read‼️‼️⬇️ #supportforthecruzboys #fostercare #foster #innocent #family #gofundme #nochildleftbehind #unity #nephews #kidslivesmatter #childrensbooks #kids #selfie #thesystem #familyfirst #help #makeachange #makeadifference #empowerment #parenthood #parenting #fosteringsaveslives #change

🌏Let’s talk about something awesome today: a solution to reconcile your care for Earth and your ...

Nov 15, 2019

🌏Let’s talk about something awesome today: a solution to reconcile your care for Earth and your love of fashion.⁠ ⁠ Fashion is another area, along with diet and travels, where I’ve had to take a good hard look at myself. I’ve always loved clothes and I’ve consumed my fair share… I’ve read a bunch about how to change your habits and things. But one thing that I haven’t seen often enough when we talk about solutions to be less impactful is mending clothes. ⁠ ⁠ During a trip back to France a couple years ago, my mom showed me how to mend my favorite sweater in less than 10 minutes. There was a big hole in it right on my belly. I was so happy to have learned that I started to mend my socks and jeans.⁠ ⁠ I stepped up recently by mending this jean jacket. It started to get holes because I carry my backpack around so much. I had just recently ironed a patch on it that I love (swipe!) and I had only bought it 5 years prior so it didn’t feel right to get rid of it. Lucky me, my mother-in-law was a quilter and has a ton of fun scrap fabric that she doesn’t use anymore… I swear, it’s like Aladdin’s cave! It took me a couple tries, but it was so fun to do while listening to an audiobook that I didn’t mind the struggle at all. And I love this jacket so much more now!⁠ ⁠ 🌸I recognize that not everybody has an awesome mom to show them how to use a needle but internet is a fabulous place for learning these kinds of things.⁠ ⁠ 🏵️I also recognize that not everybody has an awesome quilter mom-in-law so here are a few ways you can get scrap fabric:⁠ 🌱Use the clothes, bed linen, tablecloths or curtains that you would otherwise get rid of.⁠ 🍀Check out freecycle.org. It’s a network of local communities who get rid of/get stuff for free to keep good stuff out of landfills⁠ 🌵Thrift stores, always.⁠ 🌿A lot of fabric stores will sell fabric scraps or remnants⁠ ⁠ You know what’s awesome? ⁠ 🌺Offering a longer life to your clothes, ⁠ 🌻Customizing them to fit your personality better, ⁠ 🌷And upcycling fabric that would otherwise be waste.⁠ ⁠ All of this at once! ⁠ ⁠ Mending clothes is awesome. ⁠ ⁠ Cheers!⁠ ⁠ 📸 lunamunn ⁠ Patch: lorrainsorlet & _lisagautiertonledesign

With everything that has happened to you, you can either feel sorry for yourself or treat what has h ...

Nov 15, 2019

With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose. #crossfit #crossfitcollective #fitness #lifechanges #mindset #growthmindset #bebetter #makeachange #attitude #jwoodlife #lancasterpa #follow

With everything that has happened to you, you can either feel sorry for yourself or treat what has h ...

Nov 15, 2019

With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose. #crossfit #crossfitcollective #fitness #lifechanges #mindset #growthmindset #bebetter #makeachange #attitude #jwoodlife #lancasterpa #follow

I can’t believe I’m sharing this but I have been honest and candid about my weight loss journey  ...

Nov 15, 2019

I can’t believe I’m sharing this but I have been honest and candid about my weight loss journey and I’m not going to stop now. I started the keto diet as well as incorporating exercise into my routine for the last 3.5 months. I have lost 23 pounds and have felt better than I have in a long time. The first picture was from yesterday morning at the office and the second photo was from the summer. The difference in my face is astonishing lol. After my first daughter was born I completely slacked on exercise and eating healthy so by my second daughter I was already overweight and now pregnant 😬. My hubby and I got into unhealthy habits and I got back into emotional eating. I can’t expect my girls to eat healthy and to be active if I’m not. I had finally had enough especially when my clothes weren’t fitting or were too tight. I knew I needed to make a change. Nothing has worked for me in the past and this time was different. I’m seeing results and my mentality regarding healthy eating and exercise has shifted. Trust me if I can do it then anyone can do it. I have made 1,000 excuses over the years - my favourite is “I don’t have time”- the fact is that I need to make time even if it’s only 30 minutes. My new motto is “do it”. . . . . #ketobeginner #ketodiet #ketogirl #ketotransformation #mynewlife #workingout #makeachange #doit #momchanges #momshift #healthylifestyle #healthyhabits #mombodytransformation #youcandoit #beyourself #becandid #candidchaos #athousandexcuses #newlookonlife #shiftyourmentality #youhavetime #liveyourlife #blessedlife #mombod #momweightloss #momweightgoals #momworkouts #workingmomlife

Our mission at SHIFT is to facilitate an internal shift towards transformation, empowering an indivi ...

Nov 15, 2019

Our mission at SHIFT is to facilitate an internal shift towards transformation, empowering an individual’s core through consciously connecting body, mind and spirit to awaken wellness and healing, and learn to live a more mindful and purposeful life. 🙏✨💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With that in mind — what are some shifts you feel ready to make? Today? This month? This year? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Share below so together we can encourage and support each other in the process! 💞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #makeshifthappen #accountability #shiftmindbodysoul #shifthappens #intentionsetting #weekendready #happyandhealthy #strongertogether #healingjourney #intention #shiftwithus #feelgoodfriday #tgif #makeachange

#ChildrenInNeed. During last years BBC appeal, a record-breaking £50.6 million was donated to the c ...

Nov 15, 2019

#ChildrenInNeed. During last years BBC appeal, a record-breaking £50.6 million was donated to the charity! Let's continue coming together to make a difference for such valuable causes👏🏼 #childreninneed2019. • The charity has now raised over £1 billion since its first appeal in 1980! All to help make a difference to the lives of disadvantaged children and young people around the UK⭐️. • The BBC Appeal show will be live tonight from 7PM📺. • You can text “DONATE” to “704" followed by the amount you wish to donate. For example "DONATE 70420" would be a donation of £20 📲. . . . . . . . . . . . . . . . . #charity #raisingmoney #bbc #childreninneed2019 #appealshow #makingadifference #makeachange #changinglives