#5krace

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Images & Videos #5krace

Sunday morning jog done! The sun caught me but I finished in my sauna suit๐Ÿƒโ€โ™€๏ธ๐Ÿ˜ #gotygot ...

Dec 8, 2019

Sunday morning jog done! The sun caught me but I finished in my sauna suit๐Ÿƒโ€โ™€๏ธ๐Ÿ˜ #gotygoty I am so excited to report I am back in the 160s๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ 167.8lbs to be exact, the #goal is start the new year a better runner & below 160

I just snuck in under the 17 minute mark in the Jingle Bells 5k race (16:58). I don

Dec 8, 2019

I just snuck in under the 17 minute mark in the Jingle Bells 5k race (16:58). I don't often race 5k distance and forget how hard it is to keep concentration for the whole race. It was a last blow out before the national novice cross country next weekend. The course was changed this year and probably slightly slower than previous years where my PB was 16:16 back in 2017. Hopefully I'll get back there in the new year. We had #crusadersac 'Six pubs of Christmas' afterwards which was great craic and a self inflicted late night for a change! A wet and windy night for a pub crawl!

Bangga ikut #PertaminaEcoRun2019 bisa ikut melestarikan aneka hayati indonesia ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’ช ...

Dec 8, 2019

Bangga ikut #PertaminaEcoRun2019 bisa ikut melestarikan aneka hayati indonesia ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ‡พ๐Ÿ‡ช Slide 1 : sampai di qbigbsd masih segar, muka fresh & excited.. walaupun tidur kurang ๐Ÿ˜‚๐Ÿ˜‚ Slide 2 : ke titik kumpul, selfie dulu ๐Ÿ“ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ Slide 3 : start lari barisan paling belakang.. mulai mikir, klo di blkg kapan cepat sampe Finish ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ Slide 4 : muka gosong abis lari, liat kamera tetap senyum pepsodent ๐Ÿ˜๐Ÿ˜ƒ Slide 5 : Klo foto sama mereka seperti masih balik ke gadis lagi ๐Ÿคช๐Ÿ˜ nsarastia fannydriya Slide 6 : photo candid alias narsis dari pic2goindonesia ๐Ÿคฃ๐Ÿคฃ Slide 7 : baru sampai Finish, lgsg Selfie.. Muka kayak kacang rebus, merah gabung keringat & jerawat, bruntusan #pertaminaecorun2019, #qbigbsdcity , #running, #5krace, #runforunity2019, #indonesiarunner, #instagram, #grateful, #happiness, #liveauthentic, #yourockphotographers, #postmorepotraits, #photobugcommunity, #vibes, #goodvibes, #potrait, #likeforfollow, #weekendvibes

More than 170 people participated in the 11th Annual North Creek Explorer 5K Run & Walk this afterno ...

Dec 8, 2019

More than 170 people participated in the 11th Annual North Creek Explorer 5K Run & Walk this afternoon, with the start and finish at North Creek Presbyterian Church. We would like to thank all the runners, walkers, and volunteers who always make this event a yearly success. It is one of the top fundraisers for our Police Explorers program, which had its best finish in the history of the post at last summer's state competition. The goal was to raise $5,000 and we should know the final tally soon. A special thanks goes out to Pastor Mark Bolhofner and the rest of the staff and congregation at North Creek Presbyterian Church for doing such a wonderful job on this event year after year. #policeexplorers #fundraiser #5krace #workingtogether #makingadifference #mycoconutcreek

Final #5krace of 2019!! No better way to end the year than running in a #uglychristmassweater ๐Ÿƒ๐Ÿ ...

Dec 8, 2019

Final #5krace of 2019!! No better way to end the year than running in a #uglychristmassweater ๐Ÿƒ๐Ÿผโ€โ™€๏ธ megcoots106 and I have ran a race once a month, in 3 states, -14 degrees to 90 degrees, 3.1 to 13.1 miles back to 3.1โœจ Where should we race next?? #uglysweater5k #runningmotivation #itsthemostwonderfultimeoftheyear

Race #25 โœ”๏ธ๐ŸŽ‰
Every race I have pushed myself to do better then last race! 
Last week my PR wa ...

Dec 8, 2019

Race #25 โœ”๏ธ๐ŸŽ‰ Every race I have pushed myself to do better then last race! Last week my PR was 45:35. TODAY my PR was 43:26!!!! #proudofmyself When I think back to my first 5K race in 2018. I remember how much it hurt. I mean everything hurt! It took me 1:00:57 to finish that race. I was happy when I completed the race but disappointed in how long it took me. I knew I could do better! Over the last 24 months I have shaved off 17 minutes off my time! 2020 is going to be even better! I have committed to run 2 10Kโ€™s....with a possible 3rd 10k thrown in there. My running partner lizzy_durga and I have crushed 12 races in 2018, 13 races in 2019 and ready to crush bigger goals in 2020! #watchmecrushmygoals #watchmeorjoinme #myjourney #myjourneytofit #irunthisbody #irunforme #irunforthebling #irun #cardio #5krace #10krace #goalcrusher #bebrave #shebelievedshecouldsoshedid

Alhamdulillah.. Finish happy.. Pengalaman perdana ikutan race dan ambil 5K

Walau melewati dari wakt ...

Dec 8, 2019

Alhamdulillah.. Finish happy.. Pengalaman perdana ikutan race dan ambil 5K Walau melewati dari waktu yg ditargetkan, tapi i'm so happy.. bisa finish.. yeaaayyyy... #perempuanberlari #hijabrunners #runners #perdanarace #pertaminaecorun2019 #5krace #mamakpelarikantoran #mamakpelarimalam #mamskiberlari

One good run deserves another.  After the #funmile last night. I ran in the 5K race this afternoon a ...

Dec 8, 2019

One good run deserves another. After the #funmile last night. I ran in the 5K race this afternoon as part of the Run Barbados Series 36mins. #5k #5krace #runbarbados #runbarbados2019 #jogging #applewatch

@runpacers #jinglealltheway 5k in the morning. Come find me! Wearing my #holidaybest Excited to be # ...

Dec 8, 2019

runpacers #jinglealltheway 5k in the morning. Come find me! Wearing my #holidaybest Excited to be #running this with my #becauseyoucanfitnessdc ladies! They have worked so hard for this event! #run #walk #walking #fitness #rundc #fitdc #dcfitness nike columbia1938 #workout #triathlontraining #womenwhorun #fitover40 #holidaydecorations #5krace ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿšถโ€โ™€๏ธ๐ŸŽ„

Nice and chilly Jingle Bell Dash 5k ๐ŸŽ…๐Ÿผ๐ŸฆŒโ„๏ธ๐ŸŒฒ -
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#5k #5krun #5krace #chris ...

Dec 8, 2019

Nice and chilly Jingle Bell Dash 5k ๐ŸŽ…๐Ÿผ๐ŸฆŒโ„๏ธ๐ŸŒฒ - - - - - - - - #5k #5krun #5krace #christmas5k #running #run #runitfast #runhappy #nike #mcallen #rgv #texas #boys #strong #fun #funtimes

CHICAGO SANTA HUSTLE WITH THE BEST @mackjonezz !!! PR

Dec 7, 2019

CHICAGO SANTA HUSTLE WITH THE BEST mackjonezz !!! PR'd my 5k by 1:36! Not bad Id say! Plus we got sweet beards that made us look like a couple of Silver Foxes! Gooooood times per usual with my fun little friend. #santahustle5k #santahustle #chicago #runninginchicago #running #5krun #5k #5krace #santahustlechicago

Our schools annual 5k and breakfast is a wrap!!! I have to say this might have been the funnest year ...

Dec 7, 2019

Our schools annual 5k and breakfast is a wrap!!! I have to say this might have been the funnest year I've put together yet!! Who doesn't love the grinch!?! It's so wonderful to be involved with a school the loves not only their students but the community as well!!

Light Up the Night 5K โœ”๏ธ #lightupthenight #5krace ...

Dec 7, 2019

Light Up the Night 5K โœ”๏ธ #lightupthenight #5krace

Such a beautiful morning with a great group! ๐Ÿƒโ€โ™€๏ธ๐ŸŽ„ #5k #5krace #rudolphsreindeerdash #st ...

Dec 7, 2019

Such a beautiful morning with a great group! ๐Ÿƒโ€โ™€๏ธ๐ŸŽ„ #5k #5krace #rudolphsreindeerdash #stuartflorida #juniorleagueofmartincounty

Happy run..Finish happy.. Bismillah.. #perempuanberlari #pertaminaecorun2019 #5krace ...

Dec 7, 2019

Happy run..Finish happy.. Bismillah.. #perempuanberlari #pertaminaecorun2019 #5krace

Picture on the left my first 5k February 2018 42:45 (13:42 pace). 5k today 26:56 (8:34 pace). Overal ...

Dec 7, 2019

Picture on the left my first 5k February 2018 42:45 (13:42 pace). 5k today 26:56 (8:34 pace). Overall 1st female finisher! ๐ŸŽ…๐ŸŽ– I thank my husband and running buddy Issac for this win. I started ahead of both of them and at about the first half mile they blew past me. I had been feeling like my legs were a bit shaky and was going to slow my pace down. But having them blow past me called upon my competitive side and I just kept at my pace. There were 2 women that passed me after that and I kept my eye on both hoping for an opportunity to pass them. Then I saw my opportunity to pass one. Done. Now stay ahead of her, Tracy. Stay focused keep your form in check. Then slowly I caught up to the other girl and at about mile 2 she ran out of fuel and started walking. I took off and passed her determined that she wasn't going to sprint passed me. Then there it was, the finish line and me, the first female to cross it! Don't give up! Stay focused. Believe in yourself! #marathontraining #runlife #ilovetorun #runnergirl #instarun #runningaddict #justrun #overallfinisher #5krace #oldtownleander5k #myrunningjourney #teamwr #runningcommunity #womensrunningcommunity #allsznrunner #almostfamous #inspiringwomenrunners #runninginspiration #runnersworld #runningcommunity #dailyrunbuddy

Well that was a fun morning. The people dressed up as Santa and we all went running together, and th ...

Dec 7, 2019

Well that was a fun morning. The people dressed up as Santa and we all went running together, and then somebody gave me a medal ๐Ÿ˜๐Ÿ…๐Ÿถ #runningdog #greagle #5krace #wfsportleisure #santadash #walthamstow #puppy #dogsofinstagram

Great 5k race today - 17:18 - 2nd overall๐Ÿฅˆ Awesome feeling as @snayin_alive & me both Won our๐Ÿฅ‡ ...

Dec 7, 2019

Great 5k race today - 17:18 - 2nd overall๐Ÿฅˆ Awesome feeling as snayin_alive & me both Won our๐Ÿฅ‡AG's๐Ÿฅ‡! We last did this at a July 5k before her foot injury.๐Ÿ’– Excited my new wife is back running well & happy at the races! ๐Ÿ˜๐ŸŽ„ #scroogescramble #aerobicbase #oldtownlansing #fitcouple #teamstellafly #5krace #marathontraining #zone2training #crosstraining #runningcouple #stateoffitness #agegroupwin #enduranceathlete #endurancetraining

Came in 1st female overall and 3rd person overall at the Falala 5k in Mansfield this morning! 
#runn ...

Dec 7, 2019

Came in 1st female overall and 3rd person overall at the Falala 5k in Mansfield this morning! #runningseason #mansfieldtexas #dfwrunners #5krace #overallfemalewinner #champ #mansfieldrunners #puppyfanclub

Participated in one of the most fun 5ks ever this morning @cemex #quarryquest. We got to crawl all u ...

Dec 7, 2019

Participated in one of the most fun 5ks ever this morning cemex #quarryquest. We got to crawl all up in a mega tonka truck and run through the working limestone quarry. One of the cutest medals too! Can't wait to do it next year!

I did better this time! Got 25:35 (tentatively). Maybe I

Dec 7, 2019

I did better this time! Got 25:35 (tentatively). Maybe I'll go for a longer distance next time. #orangetheory #5krace #gettingfaster #socold #jinglebellsrun2019

5k race today! Pretty hilly for a Fayetteville run. Finished in 24:20 which was pretty impressive fo ...

Dec 7, 2019

5k race today! Pretty hilly for a Fayetteville run. Finished in 24:20 which was pretty impressive for zero mileage in weeks and only going to CrossFit. 5th female over all and finished 35th overall out of 174 runners! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #flatrunner #runliftmom #run #running #fitness #fitmom #fitnessmotivation #5k #5krace #crossfit #crossfitchicks #nc #greenberet #greenberetfoundstion #fortbragg #peteacher #athlete #athleteforlife #runnergirl #runnershigh #hokaone #greenberetjinglejog

Ran my first 5k today. 27:43. Lots of room to improve, but a guy has to start somewhere! Thankful fo ...

Dec 7, 2019

Ran my first 5k today. 27:43. Lots of room to improve, but a guy has to start somewhere! Thankful for my families support and for cheering me down the homestretch! #fairhavenfrosty2019 #5k #5krace #whatcomcounty #bellingham

Laverkin Winterfest 5k...
Dane took 1sr place overall for the men! Saweet! He informed me that the f ...

Dec 7, 2019

Laverkin Winterfest 5k... Dane took 1sr place overall for the men! Saweet! He informed me that the faster cross country buddies of his all did the 10k instead. We love it when the faster people go do the harder races. Ferrell took #dingothedog along on his 5k race and finished with a smile. I was 2 minutes faster than my last 5k a month ago. So feeling good. Got to meet up with a few buddies in my Holiday transformation challenge group. They are awesome people. All in all, it was a beautiful morning. I even got to lead the pre race Zumba warm up once again. It's always a great party Nice job Jeannie Willard organizing this fun event every year! #winterfest #ennisfamily #shenanigans #michelleennisfitness #phazesfitness #habits #5krace #run #fitness #exercise #activelifestyle #laverkin #hurricanevalley

๐ŸŽ…๐Ÿฝ๐Ÿ‘Ÿ๐Ÿ‘๐Ÿผ๐Ÿ˜‰โœ… Run for a Claus 5K
Great morning to race to benefit Salvation Army and K ...

Dec 7, 2019

๐ŸŽ…๐Ÿฝ๐Ÿ‘Ÿ๐Ÿ‘๐Ÿผ๐Ÿ˜‰โœ… Run for a Claus 5K Great morning to race to benefit Salvation Army and Kids Run the OC Foundation ๐Ÿ™๐Ÿป๐Ÿ‘๐Ÿป๐ŸŽ…๐Ÿฝ . . #fitnfunfitness #5krace . . . . . #runforaclaus #runforaclaus5k #runwithyourheart #runforacause #runnergirl #iloverunning #runoftheday #monitorthebeat #5k #runnerscommunity #runnerofinstagram #instarunners #santarun

Fitness Zone Jingle Bell 5k. Race splits (8:20, 8:25, 8:25) 3rd place in my age group (50-54). #5k # ...

Dec 7, 2019

Fitness Zone Jingle Bell 5k. Race splits (8:20, 8:25, 8:25) 3rd place in my age group (50-54). #5k #5krun #5krace

BIG PERSONAL RECORD by nearly a minute @runsra_cim Capitol 5K! 7:57 min/mile pace, 24:44 finish. Des ...

Dec 7, 2019

BIG PERSONAL RECORD by nearly a minute runsra_cim Capitol 5K! 7:57 min/mile pace, 24:44 finish. Despite getting into a rainy Sacramento ~3am today, managed to push through to finish strong. Now time to prepare and rest for the marathon tomorrow! ๐ŸŽ„๐ŸŽ„ ๐ŸŽ„ #runCIM #road2CIM #5K #racefinish #finishline #racemedal #marathontraining #marathon #5Krace #5Krunner #capitol #statecapitol #kezarroadrunners #westvalleytrackclub #cityspeedsf #runningcommunity #marathonmaniacs #calirunner #runningmotivation #runninginspiration #olyninja amphuman cepcompression #nikezoomflyflyknit nikerunning #fitbitionic lululemon

5k Bubble Run Completeโœ”
My running buddy is a champ! We did our thing๐Ÿƒโ€โ™€๏ธ๐Ÿ™Œ๐Ÿ’ช #swipel ...

Dec 7, 2019

5k Bubble Run Completeโœ” My running buddy is a champ! We did our thing๐Ÿƒโ€โ™€๏ธ๐Ÿ™Œ๐Ÿ’ช #swipeleft #bubblerun #bubblerun2019 #5krun #5krace #funrun

Ran a 5K with my guys today!โฃ
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It was a family run, so your placement was based when your entir ...

Dec 7, 2019

Ran a 5K with my guys today!โฃ โฃ It was a family run, so your placement was based when your entire family crossed the finish line...we got 1st ๐Ÿ˜‚โฃ โฃ But to be fair, we were the only people without human kids, and our fur boy was sprinting the whole dang thing๐Ÿ•๐Ÿ’จโฃ โฃ Now to get some fooooood!โฃ โฃ Whatโ€™s everyone doing today??๐Ÿ‘‡๐Ÿปโฃ #familyrun #5krace #saturdayworkout

๐ŸŽ…๐Ÿฝ๐Ÿ‘Ÿ๐Ÿ‘๐Ÿผ๐Ÿ˜‰โœ… Run for a Claus 5K
Great morning to race to benefit Salvation Army and K ...

Dec 7, 2019

๐ŸŽ…๐Ÿฝ๐Ÿ‘Ÿ๐Ÿ‘๐Ÿผ๐Ÿ˜‰โœ… Run for a Claus 5K Great morning to race to benefit Salvation Army and Kids Run the OC Foundation ๐Ÿ™๐Ÿป๐Ÿ‘๐Ÿป๐ŸŽ…๐Ÿฝ . . #fitnfunfitness #5krace . . . . . #runforaclaus #runforaclaus5k #runforaclausoc #5k #corrida #runwithyourheart #runforacause #girlsontherun

Team NexGen at the Frosty 5K this morning! .
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#teamnexgen #frosty #5k #frosty5k #5krun #5krac ...

Dec 7, 2019

Team NexGen at the Frosty 5K this morning! . . . . . #teamnexgen #frosty #5k #frosty5k #5krun #5krace #run #running #runnersofinstagram #runner

Good news: I won despite running like crap. Also it was literally across the street from my apartmen ...

Dec 7, 2019

Good news: I won despite running like crap. Also it was literally across the street from my apartment. Bad news: I ran like crap. And the women's overall nearly beat me by a minute. ๐Ÿ˜‚๐Ÿ˜ญ Don't whether the non-training over the last few weeks caught up with me, or the cold weather, or what but I didn't run well at all. At least I know where I am at fitness-wise so nowhere to go but up. Need to stop being such a wimp after work and go put in the miles. Only ~5.5 months to Boston - not a long time! Action photos to follow hopefully soon! #bostonmarathon #bostonmarathon2020 #boston2020 #bostonmarathontraining #marathontraining #runningmotivation #running #runnersofinstagram #runners #run #instarunner #instarunning #instarunners #instarun #sugarlandtx #5ktraining #5krace #runhouston #runhoustonraceseries #runhoustonsugarland

โ„๏ธFAST AND THE FROZENโ„๏ธ โ€œsantapedeโ€ showed up this morning with one goal: win best costu ...

Dec 7, 2019

โ„๏ธFAST AND THE FROZENโ„๏ธ โ€œsantapedeโ€ showed up this morning with one goal: win best costume and Iโ€™m proud to say we accomplished that goal! And if anyone needs to book parties weโ€™ll be taking full cast character inquiries after the holidays ๐Ÿ˜‚๐Ÿ˜‚ So much fun supporting our ymca_centralky in the annual #reindeerramble5k! #5krace #ymcacky #frozen2 #frozen #fitmoms #jaylifefitness

What a fun morning. Jumped into a festive 5k at the last minute to run with @rhodesrunner1990 and ne ...

Dec 7, 2019

What a fun morning. Jumped into a festive 5k at the last minute to run with rhodesrunner1990 and new running friend Jimmy. We were aiming for a 20:30 and Jimmy nailed it and rhodesrunner1990 was so very close - she ran a perfectly even race. I tried to catch a local high school runner with 800 to go but she had a powerful kick and we both laughed after that we started to surge way too soon. 20:07 on a slightly short course. Then Jimmy and I got more time with rhodesrunner1990 and did her tough workout. 2x2 miles at 7:30 on TIRED legs. I think it was about 11 miles for the day and the longest I have run since Richmond.

We did the #tackysweater5k today at @smartmouthbeer ! A 5k is not a bad way to start off a Saturday! ...

Dec 7, 2019

We did the #tackysweater5k today at smartmouthbeer ! A 5k is not a bad way to start off a Saturday! . . . #5k #race #tackysweater5k #uglysweater #5krace #ghentnorfolk #ghent #smartmouthbrewery #smartmouthbeer #norfolk #norfolkva

๐ŸŒฒ๐ŸŒฒChristmas race #1 down! Here we come Jingle Bell! #ictwichita #gorun #gorunict #running #5kr ...

Dec 7, 2019

๐ŸŒฒ๐ŸŒฒChristmas race #1 down! Here we come Jingle Bell! #ictwichita #gorun #gorunict #running #5krun #5krace #wichita #santafunrun #instapost

Second place in my age group!! #pinellascountysheriff #rideandrunwiththestars #5krace ...

Dec 7, 2019

Second place in my age group!! #pinellascountysheriff #rideandrunwiththestars #5krace

Loved helping out with the CareNet Reindeer Run 5k this morning! Lovely time with some amazing peopl ...

Dec 7, 2019

Loved helping out with the CareNet Reindeer Run 5k this morning! Lovely time with some amazing people. โค Also, Johnny and Azariah placed 1st and 2nd in their age group!! Proud big sis. ๐Ÿ˜Š #5krace #carenet #obky

#newpr ๐Ÿ˜ 8:47 pace: 5K. Negative splits. Last mile was 8:38. Iโ€™ve never done THAT before. Prett ...

Dec 7, 2019

#newpr ๐Ÿ˜ 8:47 pace: 5K. Negative splits. Last mile was 8:38. Iโ€™ve never done THAT before. Pretty cool. I only plan to get faster, not slower. . Who gets a small group of friends to wake up early on a Saturday for an itty bitty run with bubbles? ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ . . #bubblerun #bubblerunmiami #5krace #run #veganrunner #plantbasedrunner

I ran the @race131 Durham 5k this morning and got my butt kicked by a high schooler for 2nd place ov ...

Dec 7, 2019

I ran the race131 Durham 5k this morning and got my butt kicked by a high schooler for 2nd place overall. . Poor kid didnโ€™t get a post-race beer from rnd_brewing to go with his papajohns pizza though, so Iโ€™d have to say that I was the REAL winner here. . Also got a chance to see the #NUTmobile in action with a guest appearance from mrpeanutofficial which was as random as it was interesting. . ๐Ÿ“ธ: will_run4_pennies . . . . . #race131 #race131durham #youcanyouwill #5krace #5krun #postracebeer #postracepizza #americantobaccotrail #tobaccotrail #rndbrewing #rundurham #runbullcity #DURM #bullcitystrong #therungroup #run4world #2ndplace #ifyouaintfirstyourelast

Santa Shuffle! Amazing weather for my last race of the year :) #5k #race #5krace #winterrunning #san ...

Dec 7, 2019

Santa Shuffle! Amazing weather for my last race of the year :) #5k #race #5krace #winterrunning #santashuffle2019 #run #salvationarmy #runningroom

DOH!  Missed a 3rd place in my age group by 1 runner. This 40-44 age group is tough. The 3 guys in f ...

Dec 7, 2019

DOH! Missed a 3rd place in my age group by 1 runner. This 40-44 age group is tough. The 3 guys in front of me finished 5th, 6th, and 7th overall. However, I found a good rhythm this morning and took no walk breaks. I even got a picture with Santa - the โ€œO.G.โ€ cosplayer! #5krace #serviceleaguecherokeecounty #shieldfit #startyourdayright #timeforcoffee

Before and after of my first 5k with my bestie! Didn

Dec 7, 2019

Before and after of my first 5k with my bestie! Didn't do too terribly bad but definitely wasn't my best lol Here's to turing 31๐Ÿ˜๐ŸŽ #5krace #santashuffle2019 #stcharlesmo #betterlucknexttime #thirtyonederful #happybdaytome #santasnorthpoledash5k

Irving Frost 5k 12-7-2019
I ran Irvingโ€™s premier 5k. Time of 21:32, pace of 6:54 min/mile. Place 1 ...

Dec 7, 2019

Irving Frost 5k 12-7-2019 I ran Irvingโ€™s premier 5k. Time of 21:32, pace of 6:54 min/mile. Place 17th, and 4th in the 30-34 age division. I was tired from doing the clean and press and sled push during weight training yesterday. But I needed to complete a December race!

Congratulations to these amazing little ladies! They finished their end of season Girls on the Run 5 ...

Dec 7, 2019

Congratulations to these amazing little ladies! They finished their end of season Girls on the Run 5k this morning! Iโ€™m sad the season is over but so proud of them. Ready for the Spring season! #gotr #5k

Nothing like a 5K to start the day ๐Ÿƒโ€โ™€๏ธ๐ŸŽ„๐Ÿ…
#5k #5krace #rudolphsreindeerdash #juniorle ...

Dec 7, 2019

Nothing like a 5K to start the day ๐Ÿƒโ€โ™€๏ธ๐ŸŽ„๐Ÿ… #5k #5krace #rudolphsreindeerdash #juniorleagueofmartincounty #stuartflorida

Post-race beer.
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I have spent I donโ€™t know how many thousands of hours working out over the cou ...

Dec 7, 2019

Post-race beer. . . I have spent I donโ€™t know how many thousands of hours working out over the course of my life. Up until a few years back my focus was on eating a set amount of calories per day of good โ€˜cleanโ€™ foods. Iโ€™m unsure as to how many social occasions I bailed on in order to avoid messing up my macros or going over on my calories. A lot of young people seem to live under the impression that finding a partner boils down to having a solid six-pack or a huge salary, but do you know what the real driver is in making yourself attractive to others? . . Confidence. . . I can tell you right now that hiding away in a gym and avoiding nights out with friends is definitely not the ticket to finding happiness, and that if you ever do find yourself in a relationship based purely on physical attraction, the likelihood of it going the distance is very slim. . . Why not instead get out there and live? If you are going to train then ensure that it enhances your life, rather than limits it. Weโ€™ve raced in the Peak District today and had a blast. We came back to flapjacks and a cheese toastie followed by a nice hot bath. And now weโ€™re off to dinner, for food, drink and dessert. We donโ€™t count calories, we eat what we like and when we work out- although it has purpose- it is not simply to look better. That just comes as a byproduct of fuelling well enough to really kick ass when we are in the gym or on the roads and trails. And so with that said... . . Have a great weekend! . . #asicsfrontrunneruk #asicsfrontrunner #imoveme #ad #runstagram #trailrunning #runstrong #runthroughuk #ukrunchat #runwithfriends #runfaster #instarunner #swimbikerun #fitnessmotivation #runningcommunity #5krace #squatbenchdeadlift #runcoaching #speedwork #c25k #10km #parkrun #marathonrunning #runnersofinstagram #strengthandconditioning #powerlifter #getoutside #onlinecoaching #strongnotskinny

I Run Sugar Land Too! ...

Dec 7, 2019

I Run Sugar Land Too!

First 5k on this Running journey. Fastest Iโ€™ve  ran before. I love the competition. Have a lot to  ...

Dec 7, 2019

First 5k on this Running journey. Fastest Iโ€™ve ran before. I love the competition. Have a lot to learn. Woke up 20 minutes before the race. Major problem ha. Just drank a couple sips of water. Major problem . I got overheated on my last mile. The race motto was Let us Run with perseverance the race marked out for us. Hen 12:1. The race donations go towards Haiti. All the major problem I had, donโ€™t compare to the problems in Haiti. They are persevering and I knew I had to off up my problem to them and persevere and finish the race. No problems Only opportunities. #running #mind #body #soul #catholic #5krace #haiti๐Ÿ‡ญ๐Ÿ‡น

Santa shuffle: โœ”๏ธ. Axels first 5k race: โœ”๏ธ and He did amazing! The plans are already in moti ...

Dec 7, 2019

Santa shuffle: โœ”๏ธ. Axels first 5k race: โœ”๏ธ and He did amazing! The plans are already in motion for the next one. #santashuffle2019 #santashufflestjohns #dogsthatrun #axel #kelpie #5krace

im sorry what?? 5K PR is 18:25!!??? I had no idea itโ€™s been years since I raced a 5K. Also 3rd ove ...

Dec 7, 2019

im sorry what?? 5K PR is 18:25!!??? I had no idea itโ€™s been years since I raced a 5K. Also 3rd overall!!!!? Dang . . . . . #5krun #5krace #personalbest #3rdplace๐Ÿ† #runner #running #proud #happy #marathontraining #scroogescramble #lansingmichigan #puremichigan #oldtown

This is not a drill. Me. Myself. I. 
Taylor Herzer. The hater of running. just won a 5K ๐Ÿคฃโฃ
โฃ
 ...

Dec 7, 2019

This is not a drill. Me. Myself. I. Taylor Herzer. The hater of running. just won a 5K ๐Ÿคฃโฃ โฃ Let this be a lesson, that you can become a winner, simply by not quitting. โฃ

Yikes I almost missed the last @runhoustonraces ! I thought it was Sunday!! As always a great event  ...

Dec 7, 2019

Yikes I almost missed the last runhoustonraces ! I thought it was Sunday!! As always a great event !!! Ready for 2020 !! #runhouston #runhoustonraceseries #runhoustonsugarland #sugarlandtx #constilationfield #runhoustonraceseries2019 #texas #5krun #5krace #running #justrun #teacherswhorun #saturday

How else do you get into the holiday spirit? Reindeer Run on a Friday Night! ๐ŸŽ…๐Ÿป๐ŸŽ„๐ŸŽ Shouto ...

Dec 7, 2019

How else do you get into the holiday spirit? Reindeer Run on a Friday Night! ๐ŸŽ…๐Ÿป๐ŸŽ„๐ŸŽ Shoutout to dan_patrick27 for having Starbucks tea waiting for me at the finish line. Even though i asked you four times, i totally forgot and was pleasantly surprised โ˜•๏ธโœจ . P.S. this race had live carolers and cute lanterns lighting the pathways ๐Ÿ˜ญ so much holiday spirit my heart nearly grew three sizes. ๐Ÿ’š . #reindeerrun #reindeerrun2019 #run #nightrun #brooksrunning #5krace #5k #holidaycheer #holidayrun #moveyourbody #fitness #runner #runnersofinstagram #brookswomen #brooksadrenalinegts19

Today

Dec 7, 2019

Today's the day! We're happy to be supporting greghillfoundation. The 1A Auto runners are ready for the foundation's Jingle All the Way 5k! โ„๏ธ๐Ÿƒโ€โ™‚๏ธ๐ŸŽ… . . . . . . . . . #ghf #greghillfoundation #greghill #JATW #JATW5k #jinglealltheway #jinglealltheway5k #5k #5krace #roadrace #funrun #walk #runforgood #WEEI #holidays #happyholidays #christmasspirit๐ŸŽ„

Finished the first 5k on the new panther parkway! #running #5krace #runningmomma #pcosdiva #pcosweig ...

Dec 7, 2019

Finished the first 5k on the new panther parkway! #running #5krace #runningmomma #pcosdiva #pcosweightlossjourney

Proud to be helping share some all natural alternatives for pain and inflammation at the Franklin Te ...

Dec 7, 2019

Proud to be helping share some all natural alternatives for pain and inflammation at the Franklin Tennessee Jingle Bell Run today. Stop by and try Circadian Balance and Esseherbal, weโ€™re here until 9:30! #ironfaithnutrition #circadianbalance #curcumizyme #esseherbal #arthritisrelief #allnatural #alternatives #5krace #hydration #replenishment